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Conference pasta::flex

Title:	Bodybuilding and Weight Training
Notice:	New FLEXers - read note 1.* Advertisements: 250.*
Moderator:	PASTA::PIERCE

Created:	Tue Jul 14 1987
Last Modified:	Thu Jun 05 1997
Last Successful Update:	Fri Jun 06 1997
Number of topics:	1336
Total number of notes:	22127

104.0. "Soloflex Users" by SNOC01::LINCOLN () Sun Nov 22 1987 23:08

T.R	Title	User	Personal Name	Date	Lines
104.1	Earth to FLEX...	SNOC01::LINCOLN		`Thu Nov 26 1987 23:40`	9
104.2	TV Show Convinced Me.	COGITO::MCDONALD		`Fri Dec 04 1987 13:30`	17
104.3	Cost	DIXIE1::HARRISKE	Triathlete	`Fri Dec 04 1987 15:15`	13
104.4	SOLOFLEX ON TV	SNOC01::LINCOLN		`Wed Dec 09 1987 20:09`	50
104.5	Better then jogging.	FDCV13::CALCAGNI	A.F.F.A.	`Thu Dec 10 1987 19:43`	8
104.6	The excitement continues!	COGITO::MCDONALD		`Mon Dec 14 1987 09:24`	24
104.7		PHENIX::CONNELL	You can keep the dime...	`Mon Dec 14 1987 12:37`	6
104.8		UFP::WIKOFF	John Wikoff, Washington, D.C.	`Mon Dec 14 1987 13:33`	9
104.9	A skeptic speaks	FHOOA::PENFROY	Paul from M!ch!gan	`Mon Dec 14 1987 14:28`	8
104.10	"Rebuilding" the machine.	COGITO::MCDONALD		`Tue Dec 15 1987 07:34`	28
104.11	NEXT Excercise SET-UP	SNOC01::LINCOLN		`Tue Dec 15 1987 20:03`	45
104.12		SALEM::HEATH		`Tue Dec 15 1987 22:00`	13
104.13	Try before you buy!	SQM::AITEL	Every little breeze....	`Wed Dec 16 1987 11:47`	7
104.14	Reply To Tips	SNOC01::LINCOLN		`Thu Dec 17 1987 21:00`	24
104.15	SOLOFLEX QUESTION	CSSE::KELLICKER		`Fri Jan 22 1988 16:39`	14
104.16	WEIGHT vs. RESISTANCE	SNOC01::LINCOLN	No Pain, No Gain...	`Sun Jan 24 1988 20:40`	45
104.17	The weight numbers are just guidelines	UFP::WIKOFF	John Wikoff, Landover, MD	`Mon Jan 25 1988 08:30`	29
104.18	Question clarification	CSSE::KELLICKER		`Wed Feb 03 1988 10:29`	10
104.19	No 1-1	MECAD::MCDONALD		`Wed Feb 03 1988 12:52`	12
104.20	Experiment A Bit	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Feb 03 1988 23:07`	27
104.21	Looking for used soloflex	DIXIE1::HOUSE		`Thu Feb 11 1988 09:51`	9
104.22	Secondhand Help	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Feb 11 1988 17:50`	15
104.23		PHENIX::CONNELL	Down on Toidy-toid & Toid Avenue	`Tue Feb 16 1988 10:52`	20
104.24	Going for it	DIXIE1::HOUSE		`Tue Feb 16 1988 11:06`	8
104.25	ORDERING/SPECIALS/SHIPPING	MECAD::MCDONALD		`Tue Feb 16 1988 12:52`	14
104.26	Pin Locations & Weight Strap Loads	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Feb 18 1988 00:47`	91
104.27	PIN and Weight info	CSSE::KELLICKER		`Tue Feb 23 1988 11:24`	8
104.28		PHENIX::CONNELL	Down on Toidy-toid & Toid Avenue	`Tue Feb 23 1988 12:26`	11
104.30	Going for it	ODIXIE::HOUSE		`Wed Feb 24 1988 08:15`	6
104.31	Not Thinking!	CSSE::KELLICKER		`Wed Feb 24 1988 09:12`	5
104.32	Tick Tick Tick	MECAD::MCDONALD		`Mon Feb 29 1988 15:29`	7
104.33	anticipation...is keeping me waiting	ODIXIE::HOUSE		`Wed Mar 02 1988 12:09`	11
104.34	ITS HERE! ITS HERE!	MECAD::MCDONALD		`Wed Mar 02 1988 13:02`	17
104.35		PHENIX::CONNELL	Down on Toidy-toid & Toid Avenue	`Wed Mar 02 1988 14:28`	17
104.36	The Baby Has Arrived	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Mar 02 1988 20:19`	17
104.37	Back in the saddle..	MECAD::MCDONALD		`Sat Mar 05 1988 12:45`	17
104.38	still waiting	ODIXIE::HOUSE		`Thu Mar 10 1988 10:16`	11
104.39	Impressions of my new SOLOFLEX	MECAD::MCDONALD		`Thu Mar 10 1988 15:48`	33
104.40	looking better all the time	DIXIE1::HOUSE		`Fri Mar 11 1988 09:14`	7
104.41	SOLOFLEX moving into the loan/credit card zone.	COMET::AIKALA	Ex-Midnight Operator	`Fri Mar 11 1988 09:34`	10
104.42	Price changes...	MECAD::MCDONALD		`Fri Mar 11 1988 13:58`	12
104.43	Still waiting	DIXIE1::HOUSE		`Tue Mar 22 1988 10:12`	6
104.44	Butterfly Question	CSSE::KELLICKER		`Wed Mar 23 1988 14:51`	14
104.45	Butterfly Dec Help	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Mar 23 1988 22:18`	18
104.46	PEC DECK Problem	MECAD::MCDONALD		`Mon Mar 28 1988 09:53`	13
104.47	Thanks	CSSE::KELLICKER		`Tue Mar 29 1988 17:10`	8
104.48	JUST ANOTHER FLEX QUESTION	CSSE::KELLICKER		`Mon Apr 04 1988 17:03`	13
104.49		PHENIX::CONNELL	Down on Toidy-toid & Toid Avenue	`Tue Apr 05 1988 13:12`	33
104.50	Thanks for Reply	CSSE::KELLICKER		`Tue Apr 05 1988 16:51`	13
104.51	Weight Straps & Bushings	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Apr 05 1988 21:39`	21
104.52	Soloflex Trivia	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Apr 05 1988 22:10`	23
104.53	you might try graphite	HPSCAD::WHITMAN	Acid rain burns my BASS	`Wed Apr 06 1988 10:31`	16
104.54		PHENIX::CONNELL	Down on Toidy-toid & Toid Avenue	`Wed Apr 06 1988 13:11`	18
104.55	USE Talc, Right On!	CSSE::KELLICKER		`Wed Apr 06 1988 13:21`	10
104.56	Hints And Shortcuts	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Apr 07 1988 00:32`	7
104.57	still waiting	ODIXIE::HOUSE		`Fri Apr 08 1988 08:54`	12
104.58	Use Your Current Method	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Apr 14 1988 20:55`	15
104.59	it came, I played, I like it	ODIXIE::HOUSE		`Fri Apr 15 1988 09:16`	21
104.60	How's It Going U SF Animals ?	SNOC01::LINCOLN	No Pain, No Gain...	`Tue May 10 1988 05:14`	14
104.61	Still at it	ODIXIE::HOUSE		`Tue May 10 1988 09:13`	19
104.62	Soloflex is GREAT!	CSSE::KELLICKER		`Tue May 10 1988 09:18`	17
104.63	Pec Dec Tip	SNOC01::LINCOLN	No Pain, No Gain...	`Tue May 10 1988 20:26`	12
104.64	MAC still loves his SOLOFLEX	MECAD::MCDONALD		`Fri May 13 1988 13:23`	17
104.65	When to do it?	MPGS::ORNSTEIN	Ian Ornstein	`Tue Jun 07 1988 14:27`	15
104.66		CUBIC3::CONNELL	Down on Toidy-toid & Toid Avenue	`Tue Jun 07 1988 16:32`	14
104.67	Early Evening Workouts	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Jun 07 1988 22:06`	20
104.68	I'm busy	CSSE::KELLICKER		`Thu Jun 09 1988 14:51`	8
104.69	Can you explain my pain?	CSSE::KELLICKER		`Fri Jun 10 1988 13:53`	16
104.70	Hold your spine tight against floor.	NAC::COLELLA	Digital,Offic. Comp.Vendor to the NBA	`Fri Jun 10 1988 18:11`	23
104.71	working pecks with soloflex	ODIXIE::HOUSE		`Mon Jun 13 1988 09:00`	19
104.72	Hello.....Anybody Home?	DIXIE1::HOUSE		`Fri Jun 17 1988 08:55`	10
104.73	DIP's	SALEM::HEATH		`Fri Jun 17 1988 17:04`	13
104.74	Pecs and Soloflex	SNOC01::LINCOLN	No Pain, No Gain...	`Mon Jun 27 1988 21:06`	15
104.75	Tip: Pyramiding Weight Straps	SNOC01::LINCOLN	No Pain, No Gain...	`Mon Jun 27 1988 21:14`	14
104.76	Help: Need info on checking out a used SF	CNTROL::DIPINTO		`Thu Jul 21 1988 09:04`	10
104.77	What I'd look for in a used Soloflex.	MECAD::MCDONALD		`Thu Jul 21 1988 09:40`	17
104.78	Some more points to look for	SALEM::HEATH		`Thu Jul 21 1988 18:15`	12
104.79	Questions on technique	CNTROL::DIPINTO		`Mon Jul 25 1988 10:20`	21
104.80	-- still having fun --	DIXIE1::HOUSE		`Mon Jul 25 1988 14:50`	13
104.81	The Soloflex Adventure	SNOC01::LINCOLN	No Pain, No Gain...	`Mon Jul 25 1988 21:07`	14
104.82	The Fun is just beginning	CNTROL::DIPINTO		`Tue Jul 26 1988 09:13`	15
104.83	Don't Sell It Yet !	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Jul 26 1988 20:18`	19
104.84	One tip and a question	HJUXB::WU		`Sat Jul 30 1988 15:11`	13
104.85	Tip on Decline Presses	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Aug 23 1988 07:23`	18
104.86		GLDOA::PENFROY	Paul from M!ch!gan	`Thu Aug 25 1988 10:15`	69
104.87	How do you like Soloflex these days?	SMEGIT::BALLAM		`Fri Sep 16 1988 10:58`	27
104.88	Our 2 cents worth	CSSE::KELLICKER		`Fri Sep 16 1988 14:27`	10
104.89	Yeah! I think I WILL go for it!	SMEGIT::BALLAM		`Fri Sep 16 1988 14:46`	10
104.90		SEINE::CE_JOHNSON	Stand fast in liberty.	`Tue Sep 20 1988 16:42`	15
104.91	Unfortunately	FUNBOX::RESKER		`Wed Sep 21 1988 10:36`	5
104.92	Yes, but what a selling point! ;)	SEINE::CE_JOHNSON	Stand fast in liberty.	`Wed Sep 21 1988 12:22`	11
104.93		17523::CE_JOHNSON	Rationalist in training.	`Thu Oct 06 1988 10:46`	17
104.94		SUBURB::TAYLORG	Grant Taylor DTN 899 EXT 5023	`Thu Oct 06 1988 11:01`	3
104.95	Leg Attachment / Biceps	60608::LINCOLN	No Pain, No Gain...	`Thu Oct 06 1988 23:35`	6
104.96	Bicep curl how ?	SUBURB::TAYLORG	Grant Taylor DTN 899 EXT 5023	`Fri Oct 07 1988 04:41`	8
104.97	ex	SEINE::CE_JOHNSON	Rationalist in training.	`Fri Oct 07 1988 12:15`	9
104.98		SEINE::CE_JOHNSON	Rationalist in training.	`Fri Oct 07 1988 16:38`	5
104.99		SEINE::CE_JOHNSON	Rationalist in training.	`Mon Oct 10 1988 17:02`	6
104.100	Congrats.	SNOC01::LINCOLN	No Pain, No Gain...	`Mon Oct 10 1988 17:41`	4
104.101		GLDOA::PENFROY	Paul Enfroy - Birmingham, M!ch!gan	`Mon Oct 17 1988 15:19`	19
104.102	Ring Soloflex	SNOC01::LINCOLN	No Pain, No Gain...	`Mon Oct 17 1988 21:38`	7
104.103	Soloflex Success Story	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Oct 18 1988 09:22`	19
104.104		SEINE::CE_JOHNSON	Rationalist in training.	`Tue Oct 18 1988 09:32`	9
104.105	12 MONTH EFFORT	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Oct 18 1988 10:27`	16
104.106	Notes from an outsider	DOOBER::FINKEL	So glad you made it	`Thu Oct 27 1988 18:56`	38
104.107	Go For It!	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Oct 27 1988 21:31`	55
104.108	such a deal	SMEGIT::BALLAM		`Fri Oct 28 1988 13:08`	25
104.109	Weight Straps	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Nov 01 1988 01:46`	18
104.110		SUBURB::TAYLORG	Pumping Iron	`Tue Nov 01 1988 06:53`	4
104.111		GLDOA::PENFROY	Paul Enfroy - Birmingham, M!ch!gan	`Tue Nov 01 1988 09:30`	15
104.112	No Pulleys, No Cables, No Plates	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Nov 01 1988 18:00`	25
104.113		SALEM::HEATH		`Wed Nov 02 1988 07:26`	15
104.114		CUBIC3::CONNELL	Down on Toidy-toid & Toid Avenue	`Wed Nov 02 1988 07:31`	13
104.115	All things equal,	NYEM1::SELZAM		`Wed Nov 02 1988 13:14`	8
104.116		WMOIS::CE_JOHNSON	Irena for moderator!	`Wed Nov 02 1988 15:00`	15
104.117	More on Straps	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Nov 02 1988 16:36`	37
104.118	Soloflex "84"	SALEM::HEATH		`Thu Nov 03 1988 07:25`	8
104.119	Just A Barbell	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Nov 03 1988 07:30`	8
104.120		WMOIS::CE_JOHNSON		`Fri Nov 04 1988 14:09`	7
104.121	Strap Set Composition	SNOC01::LINCOLN	No Pain, No Gain...	`Fri Nov 04 1988 18:01`	15
104.122	Give this a try...	DIXIE1::HOUSE		`Tue Nov 08 1988 08:09`	16
104.123	Seated Rows - Thanks	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Nov 08 1988 16:15`	8
104.124	some help on older machines	CNTROL::DIPINTO		`Mon Dec 05 1988 12:49`	24
104.125	Another unsolicited testimonial. ;)	WMOIS::CE_JOHNSON	Consider others first!	`Tue Dec 06 1988 09:58`	29
104.126	Cant wait to get mine....	PCOJCT::SELZAM		`Tue Dec 20 1988 09:11`	4
104.127	How's It Going?	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Dec 20 1988 19:51`	5
104.128	Almost there.	WMOIS::CE_JOHNSON	Tearin' down the walls...	`Wed Dec 21 1988 08:05`	20
104.130		WMOIS::CE_JOHNSON	Tearin' down the walls...	`Thu Jan 05 1989 16:07`	18
104.131	Try Soloflex Catalogue	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Jan 05 1989 17:49`	7
104.133	Soloflex in Europe	IJSAPL::KLERK	Theo de Klerk	`Fri Jan 06 1989 22:06`	48
104.134	Good Luck w/ Soloflex	SNOC01::LINCOLN	No Pain, No Gain...	`Sat Jan 07 1989 03:16`	42
104.136	soloflex in france?	CLARID::HOFSTEE	The other lane moves faster	`Mon Jan 09 1989 11:12`	6
104.137	Why not call them?	IJSAPL::KLERK	Theo de Klerk	`Mon Jan 09 1989 16:42`	26
104.138	...or their main office	IJSAPL::KLERK	Theo de Klerk	`Mon Jan 09 1989 16:46`	14
104.139	blijf pompen????	CLARID::HOFSTEE	The other lane moves faster	`Tue Jan 10 1989 09:47`	10
104.140	my first question...	DSSDEV::BIBEAULT	Cap'n Mike	`Tue Jan 10 1989 12:47`	15
104.141		UFP::WIKOFF	John Wikoff, Landover, MD	`Tue Jan 10 1989 14:02`	12
104.142	Try This	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Jan 10 1989 20:00`	24
104.143	Stay here	IJSAPL::KLERK	Theo de Klerk	`Wed Jan 11 1989 07:22`	6
104.144		DSSDEV::BIBEAULT	Cap'n Mike	`Wed Jan 11 1989 08:18`	11
104.145	Bent over rows	SALEM::HEATH		`Wed Jan 11 1989 08:36`	9
104.146	Bent Over Row Suggestion	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Jan 11 1989 14:44`	20
104.147		LEDDEV::CALABRIA	reality is overrated	`Wed Jan 11 1989 15:15`	4
104.148	Cost updates	BSS::NEUZIL		`Fri Mar 03 1989 17:58`	10
104.149	Alternate rows	HJUXB::WU		`Fri Mar 03 1989 18:01`	19
104.150	Ms/Mr. Joyoflexer's	SALEM::HEATH		`Thu Apr 13 1989 16:26`	11
104.151	25 4 Me 2	SNOC01::LINCOLN	No Pain, No Gain...	`Fri Apr 14 1989 19:20`	11
104.152	New SOLOFLEX owner!!	BUFFER::ALUSIC		`Tue Apr 18 1989 16:01`	32
104.153	Exit Soloflex Europe	IJSAPL::KLERK		`Mon Apr 24 1989 17:31`	23
104.154	Soloflex Australia	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Apr 25 1989 08:48`	26
104.155	How are other SOLOFLEXers doing?	BUFFER::ALUSIC		`Tue Apr 25 1989 15:14`	25
104.156	?Good For You!	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Apr 26 1989 03:08`	42
104.157	Great! 3 1/2 yrs!	BUFFER::ALUSIC		`Wed Apr 26 1989 14:38`	11
104.158	Go To It \VA!	SNOC01::LINCOLN	No Pain, No Gain...	`Wed Apr 26 1989 18:40`	35
104.159	Over training turns to dread...	BUFFER::ALUSIC		`Tue Jun 06 1989 20:43`	17
104.160	ROMAN CHAIR SIT-UPS	WFOVX5::GALENSKI		`Fri Jun 16 1989 10:55`	11
104.161	What range of motion are you using?	VAXWRK::GRANOFF	We look for things that make us go.	`Fri Jun 16 1989 12:48`	19
104.162		WFOVX5::GALENSKI		`Fri Jun 16 1989 13:57`	10
104.163	Thanks but no thanks	TELALL::SOTTILE	now i fuel better	`Tue Jun 20 1989 09:34`	9
104.164	ex	WMOIS::CE_JOHNSON	A white stone with my new name.	`Tue Jun 20 1989 10:38`	16
104.165	Free Weights plus SOLOFLEX	BUFFER::ALUSIC		`Wed Jun 21 1989 13:47`	15
104.166		17750::CE_JOHNSON	A white stone with my new name.	`Wed Jun 21 1989 16:31`	18
104.167	Practice makes perfect.	VAXWRK::GRANOFF	We look for things that make us go.	`Wed Jun 21 1989 16:58`	14
104.168	Vertical Situps	VAXWRK::GRANOFF	ERRCPY is job 1.	`Mon Jun 26 1989 14:47`	25
104.169	Leg Extension Unit questions	BUFFER::ALUSIC		`Wed Jun 28 1989 15:12`	24
104.170		PEKING::TAYLORG	Bodybuilders do it till it hurts	`Thu Jun 29 1989 04:38`	7
104.171	Don't leave the leg extension in permanently.	VAXWRK::GRANOFF	ERRCPY is job 1.	`Thu Jun 29 1989 11:49`	63
104.172	Leg Curl alternatives?	BUFFER::ALUSIC		`Thu Jun 29 1989 22:56`	20
104.173	Leg Curls are alternatives...	VAXWRK::GRANOFF	ERRCPY is job 1.	`Fri Jun 30 1989 09:59`	77
104.174	Hanging in	TLE::KLERK	Theo de Klerk	`Mon Jul 03 1989 14:31`	16
104.175	pad on bench for leg curls works	BUFFER::ALUSIC		`Sun Jul 09 1989 11:04`	24
104.176		VAXWRK::GRANOFF	ERRCPY is job 1.	`Mon Jul 10 1989 10:40`	44
104.177	Comparing Gym to SOLOFLEX - do you?	BUFFER::ALUSIC		`Mon Jul 10 1989 15:48`	43
104.178	Soloflex action different from Machine action	VAXWRK::GRANOFF	ERRCPY is job 1.	`Mon Jul 10 1989 17:12`	50
104.179		WMOIS::CE_JOHNSON	Rational Dreamer!	`Thu Jul 13 1989 16:51`	33
104.180		VAXWRK::GRANOFF	ERRCPY is job 1.	`Thu Jul 13 1989 18:06`	35
104.181	Special Strap Material	SNOC02::LINCOLN	Is This Heaven? It's Iowa!	`Thu Jul 13 1989 21:41`	15
104.182		WMOIS::CE_JOHNSON	Rational Dreamer!	`Fri Jul 14 1989 08:22`	17
104.183	Paperclips of 100 lbs	IJSAPL::KLERK	Theo de Klerk	`Fri Jul 14 1989 08:32`	11
104.184	Hi Charlie !!!!!!	SNOC02::LINCOLN	Is This Heaven? It's Iowa!	`Fri Jul 14 1989 11:20`	25
104.185		WMOIS::CE_JOHNSON	Rational Dreamer!	`Fri Jul 14 1989 12:13`	51
104.186	Buy one now ?	CSSE::HUBBARD		`Fri Jul 14 1989 19:54`	11
104.187	Straps only change	IJSAPL::KLERK	Theo de Klerk	`Sat Jul 15 1989 17:06`	4
104.188	Yes! Buy one now!	VAXWRK::GRANOFF	ERRCPY is job 1.	`Mon Jul 17 1989 09:38`	26
104.189	So where's my bulges already?	WMOIS::CE_JOHNSON	Rational Dreamer!	`Mon Jul 17 1989 10:35`	22
104.190	Get it Now!	HJUXB::WU	Buy a house; learn about mulch	`Mon Jul 17 1989 14:39`	20
104.191	One other new feature	HJUXB::WU	Buy a house; learn about mulch	`Mon Jul 17 1989 14:49`	12
104.192		WMOIS::CE_JOHNSON	Rational Dreamer!	`Mon Jul 17 1989 15:01`	19
104.193	Butterfly Changed! Oh No!!	SNOC02::LINCOLN	Is This Heaven? It's Iowa!	`Tue Jul 18 1989 08:01`	8
104.194		AITG::MAHONEY		`Tue Jul 18 1989 13:54`	22
104.195	Start slow, then experiment with additional exercises.	VAXWRK::GRANOFF	It's good to be the King...	`Tue Jul 18 1989 15:36`	43
104.196	Make It Fun!	SNOC02::LINCOLN	Is This Heaven? It's Iowa!	`Tue Jul 18 1989 21:40`	20
104.197		GLDOA::PENFROY	Paul Enfroy - Birmingham, M!ch!gan	`Wed Jul 26 1989 10:10`	137
104.198	SECOND SHIFT	ELMAGO::DLIEURANCE	SNAFU	`Thu Aug 03 1989 21:08`	29
104.199	Try Both	SNOC02::LINCOLN	Is This Heaven? It's Iowa!	`Thu Aug 03 1989 23:57`	15
104.200	Cycle before your workout to get your blood pumping.	VAXWRK::GRANOFF	Atomic batteries to power...	`Fri Aug 04 1989 11:15`	16
104.201	I vote for midday	HJUXB::WU	Buy a house; learn about mulch	`Fri Aug 04 1989 12:44`	12
104.202	The Only Way to Finish the Day!	BRWSKI::RESKER		`Fri Aug 04 1989 13:32`	11
104.203		AIMHI::RAUH		`Fri Aug 04 1989 13:41`	3
104.204	Deciding on Soloflex????	MKFSA::TOWNSEND		`Sat Aug 05 1989 11:42`	32
104.205	1, 2, 3, 4!	SNOC02::LINCOLN	Is This Heaven? It's Iowa!	`Mon Aug 07 1989 08:58`	21
104.206		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Mon Aug 07 1989 09:39`	12
104.207	I beg to differ, but Soloflex still A#1 with me!	VAXWRK::GRANOFF	Atomic batteries to power...	`Thu Aug 10 1989 12:29`	10
104.208	One man's opinion :).	WMOIS::CE_JOHNSON	Professional Wigwagger!	`Thu Aug 10 1989 13:01`	22
104.209	anxiously awaiting now...	MIDI::DAN	All things are possible	`Mon Sep 11 1989 14:37`	21
104.210	..Let's Pump Rubber !...	ECOLND::WOODRUFF		`Wed Sep 13 1989 16:50`	39
104.211		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Thu Sep 14 1989 13:10`	26
104.212	Finding you routine	ECOLND::WOODRUFF		`Fri Sep 15 1989 10:27`	13
104.213	SOLOFLEX good for all abilities	BUFFER::ALUSIC		`Tue Sep 19 1989 23:27`	32
104.214	��	WMOIS::CE_JOHNSON	Professional Wigwagger!	`Wed Sep 20 1989 09:10`	7
104.215	Leave straps only on one pin	BUFFER::ALUSIC		`Fri Sep 22 1989 13:11`	27
104.216		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Fri Sep 22 1989 13:33`	5
104.217	one more happy customer	TOOK::DUSO	Wayne W. Duso NAC Software Engineering	`Thu Sep 28 1989 14:52`	25
104.218	Do you mean book or poster?	VAXWRK::GRANOFF	Sorry Captain, the warp drives have crapped out...	`Thu Sep 28 1989 15:47`	10
104.219		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Thu Sep 28 1989 16:23`	9
104.220	Model number???	BULEAN::LANDER		`Mon Oct 02 1989 18:08`	6
104.221		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Tue Oct 03 1989 08:29`	7
104.222	book = manual	TOOK::DUSO	Wayne W. Duso NAC Software Engineering	`Tue Oct 03 1989 09:47`	5
104.223	Soloflex 800 Phone number?	WJO::BETTENCOURT		`Tue Oct 03 1989 14:56`	10
104.224		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Tue Oct 03 1989 15:40`	6
104.225	ex	BUFFER::ALUSIC		`Tue Oct 03 1989 23:07`	5
104.226	The book is what the poster and the pamphlet used to be...	VAXWRK::GRANOFF	Sorry Captain, the warp drives have crapped out...	`Wed Oct 04 1989 09:35`	9
104.227	did you get the book yet?	BUFFER::ALUSIC		`Sun Oct 15 1989 22:38`	3
104.228	The book...	VAXWRK::GRANOFF	Sorry Captain, the warp drives have crapped out...	`Mon Oct 16 1989 09:48`	24
104.229		WMOIS::CE_JOHNSON	Professional Wigwagger!	`Mon Oct 16 1989 11:30`	12
104.230	book vs poster	BUFFER::ALUSIC		`Mon Oct 16 1989 19:27`	5
104.231	FYI used SOLOFLEX alert!!	ALLVAX::STAATS	Todd Staats	`Fri Oct 20 1989 18:25`	6
104.232	New soloflex owner!!!!	SALEM::BETTENCOURT		`Mon Nov 13 1989 14:52`	19
104.233	Cross your arms, lean back, swing around...	VAXWRK::GRANOFF	One strategy, one message...per person.	`Mon Nov 13 1989 15:18`	41
104.234	Loop de Loop	SWAPO::LINCOLN		`Mon Nov 13 1989 22:35`	33
104.235	The riddle is solved!	WJO::BETTENCOURT		`Wed Nov 15 1989 13:43`	8
104.236	You'll get used to the "action."	VAXWRK::GRANOFF	One strategy, one message...per person.	`Wed Nov 15 1989 15:25`	6
104.237	Just have to get used to it.	WJO::BETTENCOURT		`Thu Nov 16 1989 08:03`	18
104.238	Muscle Pump	SWAPO::LINCOLN		`Thu Nov 16 1989 20:22`	14
104.239		WMOIS::CE_JOHNSON	Mecca,Lecca,Hi! Mecca,Hidy,Ho!	`Fri Nov 17 1989 08:08`	21
104.240	Add dumbbells?	UNXA::WU	Buy a house; learn about mulch	`Fri Nov 17 1989 14:53`	16
104.241	A Big A-huh On Biceps!	SWAPO::LINCOLN		`Mon Nov 20 1989 20:07`	27
104.242	It's all in the angles ...	UNXA::WU	Buy a house; learn about mulch	`Tue Nov 21 1989 14:27`	20
104.243	My Bi/Tri Solution	GENRAL::SWIONTEK	Only 5 minutes away by rocket car	`Tue Nov 21 1989 19:28`	18
104.244	Try some weights	UNXA::WU	Buy a house; learn about mulch	`Wed Nov 22 1989 14:04`	22
104.245	Try This For Lats	SWAPO::LINCOLN		`Wed Nov 22 1989 16:15`	29
104.246	Trade weights ....	MEMV01::WOODRUFF		`Thu Nov 23 1989 22:58`	14
104.247	DO YOU THINK SOLOFLEX WILL WORK FOR ME?	RAVEN1::WATKINS		`Sat Nov 25 1989 21:29`	12
104.248		RAVEN1::WATKINS		`Tue Nov 28 1989 15:38`	5
104.249	space	MEMV02::WOODRUFF		`Tue Nov 28 1989 15:42`	14
104.250	Improved Weightstraps	TOPDOC::MACDOUGALL		`Thu Dec 14 1989 20:15`	11
104.251	I like the old weight straps better...	VAXWRK::GRANOFF	One strategy, one message...per person.	`Thu Dec 14 1989 21:05`	51
104.252	be forewarned new 5lb straps may fail	TOOK::DUSO	Wayne W. Duso NAC Software Engineering	`Thu Jan 04 1990 09:45`	12
104.253		WMOIS::CE_JOHNSON	Oa mau ke ea o ka'aina i ka pono	`Thu Jan 04 1990 10:16`	11
104.254	New Soloflex Attachments	SWAPO::LINCOLN	Is this Heaven? It's Iowa!	`Thu Jan 04 1990 18:42`	24
104.255		WMOIS::CE_JOHNSON	Entrepreneurial spirit!	`Fri Jan 05 1990 08:53`	16
104.256	Same Animal	SWAPO::LINCOLN	Is this Heaven? It's Iowa!	`Fri Jan 05 1990 12:28`	7
104.257		WMOIS::CE_JOHNSON	Entrepreneurial spirit!	`Fri Jan 05 1990 14:54`	11
104.258	Looks Better All The Time!	SWAPO::LINCOLN	Is this Heaven? It's Iowa!	`Fri Jan 05 1990 17:05`	14
104.259	Don't get me wrong, but...	VAXWRK::GRANOFF	I can't wait for 1998 - it sounds like such a bargain!	`Mon Jan 08 1990 09:15`	11
104.260		WMOIS::CE_JOHNSON	Entrepreneurial spirit!	`Mon Jan 08 1990 13:00`	26
104.262		GYMRAT::OUELLETTE		`Wed Mar 21 1990 14:31`	2
104.263	Another SF owner ...	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Fri May 04 1990 15:46`	7
104.264		VAXWRK::GRANOFF	No, Iowa. I just work in outer space.	`Mon May 07 1990 10:41`	16
104.265	The SF seems to be hitting the muscles pretty effectively	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Mon May 07 1990 11:33`	9
104.266	My senitments exactly.	VAXWRK::GRANOFF	No, Iowa. I just work in outer space.	`Mon May 07 1990 12:37`	0
104.267	Great Tri's	SWAPO::LINCOLN	Is this Heaven? It's Iowa!	`Mon May 07 1990 21:51`	12
104.268		VAXWRK::GRANOFF	No, Iowa. I just work in outer space.	`Tue May 08 1990 10:56`	20
104.269	Soloflex + Free Weight = ???	GRANPA::BMCHALE		`Wed May 09 1990 15:01`	24
104.270	Are you willing to work for it ..	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Wed May 09 1990 15:16`	17
104.271	Soloflex Answers	SWAPO::LINCOLN	Is this Heaven? It's Iowa!	`Wed May 09 1990 18:10`	25
104.272		VAXWRK::GRANOFF	No, Iowa. I just work in outer space.	`Thu May 10 1990 10:26`	18
104.273		SUBWAY::CANZONERI	SuperNatural	`Thu May 10 1990 10:57`	16
104.274	Coupla' Questions	SNOC02::LINCOLNR		`Thu Aug 16 1990 03:36`	17
104.275	Still Soloflexin religiously ...	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Thu Aug 16 1990 10:35`	9
104.276		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Fri Aug 17 1990 16:35`	1
104.277	'Body by Soloflex' Bumper Sticker	VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Mon Aug 27 1990 12:38`	271
104.278	Is the butterfly attachment worth the $$$?	XCUSME::MAKARAWICZ	Turn You Inside Out	`Tue Sep 25 1990 04:06`	14
104.279	weights?	BPOV02::RUSSELL	Turn off the TV.	`Tue Sep 25 1990 09:06`	8
104.280	Go For It	SNOC02::LINCOLNR	IM2BZ2CU	`Wed Sep 26 1990 05:05`	35
104.281	If you can afford it, get it, you'll like it.	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Thu Sep 27 1990 16:29`	6
104.282	I hate to wait.	XCUSME::MAKARAWICZ	Turn You Inside Out	`Sat Sep 29 1990 04:19`	8
104.283	any time now 8-)	XCUSME::BALLAM		`Wed Oct 10 1990 16:11`	10
104.284	U May Need A Hand	SNOC02::LINCOLNR	IM2BZ2CU	`Wed Oct 10 1990 21:26`	23
104.285	It's here!	XCUSME::BALLAM		`Thu Oct 11 1990 11:03`	10
104.286	Is it in my head?	GLORY::KATZ	Follow your conscience	`Thu Oct 11 1990 15:10`	6
104.287	The difference.	WMOIS::CE_JOHNSON	You are what you drink!	`Thu Oct 11 1990 15:32`	17
104.288	Physics 101	STARVU::RYAN	Time for a bit of the old Ludwig Van	`Thu Oct 11 1990 16:10`	24
104.289	There's a difference in feel between machines and free weights	SELECT::WIKOFF		`Thu Oct 11 1990 16:11`	12
104.290	They All Feel Different	SNOC02::LINCOLNR	IM2BZ2CU	`Fri Oct 12 1990 00:31`	13
104.291		SELECT::WIKOFF		`Fri Oct 12 1990 17:11`	15
104.292		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Mon Oct 15 1990 12:36`	9
104.293	just some questions	XCUSME::BALLAM		`Mon Oct 15 1990 13:52`	21
104.294	Yes, it's a little weird -- at first.	VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Mon Oct 15 1990 14:19`	48
104.295	flexing to Twin Peaks?	XCUSME::BALLAM		`Mon Oct 15 1990 14:35`	7
104.296		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Mon Oct 15 1990 14:44`	13
104.297	yowsa!	XCUSME::BALLAM		`Mon Oct 15 1990 17:43`	6
104.298	Possible ne user.	WAV13::THOMPSONS	Mr. Everything	`Tue Oct 16 1990 09:45`	8
104.299	another decline press idea?	TRACTR::BALLAM		`Tue Oct 16 1990 12:46`	6
104.300	Soloflex ad in classified_ads	CIMNET::MATHEWS	Falcon, Huge, Colt...get my drift?	`Tue Oct 16 1990 16:10`	23
104.301	Thanks Karen!	SNOC02::LINCOLNR	IM2BZ2CU	`Tue Oct 16 1990 21:19`	12
104.302		XCUSME::BALLAM		`Wed Oct 17 1990 10:17`	13
104.303		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Wed Oct 17 1990 11:49`	24
104.304	Try to tape their program for examples	IJSAPL::KLERK	It's getting turkey time again	`Wed Oct 17 1990 12:11`	16
104.305	Chart Is Available	SNOC02::LINCOLNR	IM2BZ2CU	`Wed Oct 17 1990 21:23`	14
104.306	Decline the declines	UNXA::WU	Lawncare: not just a job, its adventure	`Thu Oct 18 1990 18:21`	8
104.307	Shim to get in	UNXA::WU	Lawncare: not just a job, its adventure	`Thu Oct 18 1990 18:27`	13
104.308	short people unite	TRACTR::BALLAM		`Fri Oct 19 1990 12:52`	13
104.309	Soloflex listens?	XCUSME::BALLAM		`Thu Nov 01 1990 14:57`	14
104.310		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Thu Nov 01 1990 17:00`	29
104.311	Various Ideas	SNOC02::LINCOLNR	IM2BZ2CU	`Thu Nov 01 1990 22:41`	36
104.312	ouch	XCUSME::BALLAM		`Fri Nov 02 1990 08:19`	15
104.313	Pretty clever dem Aussies! :)	WMOIS::CE_JOHNSON	And the water turned to Wormwood!	`Fri Nov 02 1990 08:52`	6
104.314	So close, and yet so far...	VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Mon Nov 05 1990 13:50`	19
104.315	had my first 5:30 am workout ....	XCUSME::BALLAM		`Mon Nov 05 1990 16:19`	8
104.316	Still Soloflexin'	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Tue Nov 06 1990 12:07`	24
104.317		XCUSME::BALLAM		`Tue Nov 06 1990 12:38`	8
104.318	Send em mail ...	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Wed Nov 07 1990 06:58`	9
104.319	Problem with bench support	GENARO::ROCH		`Wed Nov 07 1990 10:11`	24
104.320	This may not be the problem...but	XCUSME::BALLAM		`Wed Nov 07 1990 10:26`	19
104.321	give 'em something for nothing....	XCUSME::BALLAM		`Wed Nov 07 1990 10:33`	10
104.322		GENARO::ROCH		`Wed Nov 07 1990 11:44`	13
104.323	Might want to call Soloflex...	XCUSME::BALLAM		`Wed Nov 07 1990 12:25`	16
104.324	Stabilizer right side up?	VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Wed Nov 07 1990 12:55`	24
104.325	Raise the stabilizer!	UNXA::WU	Bye-bye mowing	`Mon Nov 12 1990 16:51`	24
104.326	Older Soloflex	MERCRY::DANIELSON		`Wed Nov 14 1990 15:52`	12
104.327	Are the bench legs underneath the rough strip?	IJSAPL::KLERK	A doctype in every pot (B.K.)	`Sat Nov 17 1990 18:20`	29
104.328	Strap Suggestion	SNOC02::LINCOLNR	IM2BZ2CU	`Tue Dec 04 1990 23:16`	27
104.329	SOLOFLEX increasing their price Jan 31, 1990	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Fri Dec 07 1990 04:54`	14
104.330	Holy smokes!	VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Fri Dec 07 1990 11:01`	7
104.331	I think it's a bit greedy too ...	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Fri Dec 07 1990 14:08`	6
104.332	Appreciating Investment	SNOC02::LINCOLNR	IM2BZ2CU	`Mon Dec 10 1990 01:45`	14
104.333	Results require you to work at it ..	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Mon Dec 10 1990 09:21`	13
104.334	biceps a little awkward to do	XCUSME::BALLAM		`Mon Dec 10 1990 11:57`	19
104.335	Try Leg Extension	SNOC02::LINCOLNR	IM2BZ2CU	`Mon Dec 10 1990 17:48`	17
104.336		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Mon Dec 10 1990 21:52`	30
104.337	ex	XCUSME::BALLAM		`Tue Dec 11 1990 16:01`	11
104.338	I meant to enter this earlier...	XCUSME::MAKARAWICZ	Turn You Inside Out	`Thu Dec 13 1990 02:03`	12
104.339	reps vs weight	GLORY::KATZ	Follow your conscience	`Fri Jan 04 1991 15:27`	7
104.340	What is it you want to attain ?	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Mon Jan 07 1991 07:53`	11
104.341	Weight Gain	GLORY::KATZ	Follow your conscience	`Mon Jan 07 1991 12:49`	3
104.342	Getting ready to sell mine.	XCUSME::BALLAM		`Mon Jan 14 1991 17:32`	15
104.343	;-]	AIMHI::RAUH	Home of The Cruel Spa	`Tue Jan 15 1991 08:39`	9
104.344	Very funny...ha ha ha ;-)	XCUSME::BALLAM		`Tue Jan 15 1991 09:56`	7
104.345	Suggestions for a beginner?	HSOMAI::SADLER	The importance of being Ernie	`Tue Feb 12 1991 14:01`	5
104.346	Start light and easy at first.	VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Fri Feb 15 1991 12:42`	26
104.347	Need 800 number	LUNER::WORRALL		`Mon Mar 25 1991 12:19`	4
104.348	Soloflex 800 number	OCTAVE::VIGNEAULT	We're all bozos on this Q-bus	`Mon Mar 25 1991 15:51`	4
104.349	In search of the Butterfly	SITBUL::WOODRUFF		`Thu May 02 1991 13:38`	9
104.350	Is it up to the TASK???	CAPNET::MACDONALD	That's bright	`Tue Jun 18 1991 09:43`	10
104.351	Soloflex commercials on PAL VHS	IJSAPL::KLERK	Zeal matched only by audacity	`Thu Aug 01 1991 19:21`	9
104.352	Anything New After Six Years?	SNOC02::LINCOLNR	IM2BZ2CU	`Tue Aug 27 1991 03:26`	40
104.353		AIMHI::RAUH	Home of The Cruel Spa	`Tue Aug 27 1991 10:13`	6
104.354	Up North	SNOC02::LINCOLNR	IM2BZ2CU	`Tue Aug 27 1991 21:04`	6
104.355		AIMHI::RAUH	Home of The Cruel Spa	`Wed Aug 28 1991 09:38`	2
104.356	Intro...	GLORY::FEGAN		`Tue Sep 03 1991 12:33`	42
104.357	Welcome Back To Soloflex !	SNOC02::LINCOLNR	IM2BZ2CU	`Wed Sep 04 1991 00:25`	58
104.358		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Wed Sep 04 1991 17:22`	24
104.359	Thanks...	GLORY::FEGAN		`Thu Sep 05 1991 16:40`	12
104.360	Just Do It !	IMLAY::GUMAER	For that Deep Down body thirst...	`Fri Sep 06 1991 00:02`	17
104.361	Question is??	CAPNET::MACDONALD	That's bright	`Thu Oct 10 1991 11:46`	11
104.362	clarify 300 lbs please	FIVER::BURT		`Thu Oct 10 1991 13:08`	6
104.363		VAXWRK::GRANOFF	We've got IBM talking to themselves...	`Thu Oct 10 1991 13:28`	26
104.364	300#	CAPNET::MACDONALD	That's bright	`Mon Oct 14 1991 21:32`	9
104.365	Well, I guess you're the wrong Pete Mac (Big Mac) 8^)	STOKES::BURT		`Tue Oct 15 1991 08:46`	15
104.366	I'm new here..	BTOVT::AJA_M		`Sat Nov 30 1991 01:03`	43
104.367	Another Soloflex User...	PICV04::ROSENBERG		`Fri Dec 20 1991 14:25`	13
104.368	Welcome to 104 Larry!	SNOC02::LINCOLNR	IM2BZ2CU	`Sun Dec 22 1991 07:38`	12
104.369	Soloflex needs a home	EMDS::GENDRON		`Thu Feb 13 1992 12:26`	16
104.370	old vs new style soloflex	ISLNDS::SCHWABE		`Tue Feb 25 1992 11:33`	5
104.371	Perhaps the new ones fit under the bed?:)	AIMHI::RAUH	I survived the Cruel Spa	`Tue Feb 25 1992 13:09`	1
104.372	Comparison of Old and New Soloflexes	SNOC02::LINCOLNR	S�dant �r livet!	`Tue Feb 25 1992 20:11`	37
104.373	Another Soloflex addict!	PHONE::RAYMOND	Jean - MKO2-1/E10	`Tue Mar 10 1992 14:28`	12
104.374	Welcome Jean !	SNOC02::LINCOLNR	S�dant �r livet!	`Thu Mar 12 1992 03:18`	9
104.375	A little time, alot of results	ECAMV2::GUMAER	For that Deep Down body thirst...	`Mon Mar 16 1992 00:18`	11
104.376	Feeling results after just 2 weeks!	PHONE::RAYMOND	Jean - MKO2-1/E10	`Mon Mar 16 1992 12:54`	49
104.377	Question on Lubricants	PHONE::RAYMOND	Jean - MKO2-1/E10	`Tue Mar 17 1992 08:59`	34
104.378	Where did all the 'flexers go?	PHONE::RAYMOND	Jean - MKO2-1/E10	`Thu Apr 02 1992 18:24`	33
104.379	Try This	SNOC02::LINCOLNR	S�dant �r livet!	`Sat Apr 04 1992 04:33`	31
104.380	Anyone know what a used Soloflex goes for?	STLACT::LAFRANCE	Ozark Shark Patrol	`Tue Aug 18 1992 12:12`	13
104.381	Thingz to look fer	ECAMV2::GUMAER	For that Deep Down body thirst...	`Wed Aug 26 1992 01:23`	30
104.382	Allen wrench ?	OCTAVE::VIGNEAULT	Java-Man	`Wed Aug 26 1992 09:14`	9
104.383	..thanks for the advice...	STLACT::LAFRANCE	Ozark Shark Patrol	`Wed Aug 26 1992 12:53`	13
104.384	Allen wrench ? Depends on model ?	ECAMV2::GUMAER	For that Deep Down body thirst...	`Wed Aug 26 1992 13:10`	14
104.385		KOALA::DIAMOND	No brag, Just fact.	`Wed Aug 26 1992 13:30`	10
104.386	meltdown	IAMOK::BONUGLI		`Wed Aug 26 1992 14:02`	2
104.387		KOALA::DIAMOND	No brag, Just fact.	`Wed Aug 26 1992 14:49`	5
104.388		IAMOK::BONUGLI		`Wed Aug 26 1992 14:52`	1
104.389	Words of wisdom	IAMOK::CHUNT		`Wed Aug 26 1992 14:56`	9
104.390		IAMOK::BONUGLI		`Wed Aug 26 1992 15:02`	1
104.391	nah , she's had vocabulary lessons from Geo. ;-)	RUTILE::COX	Take the challenge to your heart.	`Thu Aug 27 1992 11:02`	0
104.392	Nope. She hasn't even visited the Cruel Spa!:_)	AIMHI::RAUH	I survived the Cruel Spa	`Thu Aug 27 1992 13:11`	1
104.393		IAMOK::BONUGLI		`Thu Aug 27 1992 13:54`	11
104.394	Hee Hee Hee	IAMOK::CHUNT		`Thu Aug 27 1992 14:05`	8
104.395		IAMOK::BONUGLI		`Thu Aug 27 1992 14:10`	7
104.396	Soloflex for $500/bo -- See Note 250.276	RANGER::DUETTO::COE	Donn Coe,DTN 226-2219,'Seeker of Flow'	`Tue Oct 20 1992 13:10`	1
104.397	...looking to 'extend' workout...	YF23::LAFRANCE	Ozark Shark Patrol	`Thu Oct 22 1992 16:42`	20
104.398	Should need no hammer	IJSAPL::KLERK	Beat the Bush	`Fri Oct 23 1992 13:29`	7
104.399	As I recall..	IAMOK::CALCAGNI	A.F.F.A.	`Fri Oct 23 1992 15:02`	5
104.400	...thanks!	YF23::LAFRANCE	Ozark Shark Patrol	`Fri Oct 23 1992 15:18`	5
104.401	Like anything else.	IAMOK::CALCAGNI	A.F.F.A.	`Fri Oct 23 1992 16:02`	7
104.402	Bench Pin Suggestion	SNOC02::LINCOLNR	No Pain, No Gain...	`Wed Nov 04 1992 21:26`	25
104.403		KEPTIN::GRANOFF	Keptin! Klingon wessel decloaking...	`Fri Nov 06 1992 13:37`	18
104.404	I'll Try It.	SNOC02::LINCOLNR	No Pain, No Gain...	`Tue Nov 10 1992 00:45`	10
104.405	Dexterity Plus	SNOC02::LINCOLNR	No Pain, No Gain...	`Wed Nov 11 1992 03:35`	18
104.406		KEPTIN::GRANOFF	Keptin! Klingon wessel decloaking...	`Mon Nov 16 1992 11:00`	24
104.407	just checking in for more great advice!	YF23::LAFRANCE	Ozark Shark Patrol	`Tue Dec 15 1992 18:02`	17
104.408	CURRENT 800 NUMBER	STAR::MCCARTHY		`Mon Dec 28 1992 13:58`	6
104.409		STAR::MCCARTHY		`Mon Dec 28 1992 16:24`	3
104.410	New Soloflex Accessories Catalogue	BLOFLY::QANTAS::LINCOLNR		`Mon Aug 16 1993 01:09`	7
104.411	It exists!	TROOA::LIPINSKI		`Tue Nov 09 1993 18:06`	11
104.412	Questions from a new owner...	ELWOOD::DCARR		`Tue Jan 18 1994 16:40`	36
104.413	Free Soloflex Iron Plate Rods	CHIPS::LEIBRANDT		`Sat Feb 25 1995 00:34`	16
104.414	Update on Iron Plate Rods	OOU812::LEIBRANDT		`Fri Mar 10 1995 14:02`	14
104.416		ESTEVZ::GOGUEN	Ken - (dtn) 227-4151 - TAY1-2/C4	`Fri Jun 16 1995 10:03`	12
104.417	soloflex = stationary bikes?	SALEM::SHAW		`Fri Jun 16 1995 10:28`	7
104.418		MKOTS3::RAUH	I survived the Cruel Spa	`Fri Jun 16 1995 10:43`	1
104.420		SUBSYS::DCARR		`Fri Jun 16 1995 11:47`	13
104.421	My SOLOFLEX	STRATA::CARLSON		`Thu Feb 29 1996 07:37`	34
104.422		HOTLNE::BURT		`Thu Feb 29 1996 08:36`	23