TOPIC | 10.0 | Steroids in Bodybuilding |
| 10.68 | Wed Sep 28 1988 16:09 | | 9 lines |
| 10.103 | Wed Jan 25 1989 15:36 | For What It's Worth | 8 lines |
| 10.150 | Wed Mar 29 1989 14:21 | Look like a E. German athlete too! | 4 lines |
| 10.153 | Wed Mar 29 1989 17:03 | | 7 lines |
| 10.164 | Fri Mar 31 1989 12:46 | The Mentality | 6 lines |
TOPIC | 15.0 | Health Clubs |
| 15.59 | Wed Sep 21 1988 15:25 | Dedham | 29 lines |
| 15.61 | Fri Sep 23 1988 10:09 | | 12 lines |
| 15.64 | Thu Sep 29 1988 16:16 | | 4 lines |
| 15.104 | Sun Jan 08 1989 10:49 | My bro' lifts there! | 6 lines |
| 15.106 | Mon Jan 09 1989 10:51 | | 7 lines |
TOPIC | 23.0 | Legs: Squats |
| 23.42 | Wed Dec 28 1988 10:41 | Leg Press questions | 8 lines |
| 23.44 | Wed Dec 28 1988 15:26 | Quadricep = Many muscles | 19 lines |
| 23.49 | Tue Jan 03 1989 10:49 | | 24 lines |
| 23.56 | Mon Jan 09 1989 10:46 | Serious Reply | 32 lines |
| 23.72 | Tue Mar 21 1989 12:46 | | 8 lines |
TOPIC | 28.0 | Measuring Body Fat |
| 28.63 | Thu Mar 16 1989 15:16 | Body Composition Experience | 48 lines |
TOPIC | 39.0 | Arms: Biceps & Triceps |
| 39.19 | Tue Jan 24 1989 16:36 | Not # of workouts, but intensity | 17 lines |
TOPIC | 50.0 | Sweating |
| 50.7 | Tue Jan 03 1989 16:21 | Sweating age | 12 lines |
TOPIC | 69.0 | What is Overtraining? |
| 69.26 | Tue Aug 16 1988 11:16 | | 9 lines |
TOPIC | 75.0 | Recipes |
| 75.7 | Thu Oct 13 1988 14:43 | Peanut Butter | 4 lines |
TOPIC | 80.0 | Metabolism Questions |
| 80.9 | Fri Mar 24 1989 12:24 | | 22 lines |
TOPIC | 104.0 | Soloflex Users |
| 104.91 | Wed Sep 21 1988 10:36 | Unfortunately | 5 lines |
TOPIC | 117.0 | Bodybuilding Gimmicks |
| 117.7 | Mon Sep 19 1988 15:11 | What a racket | 13 lines |
TOPIC | 128.0 | Holidays: Christmas |
| 128.8 | Fri Dec 16 1988 16:20 | Dear Santa, | 12 lines |
TOPIC | 132.0 | FLEX Check |
| 132.26 | Wed Sep 28 1988 13:28 | Here I am Moe! | 9 lines |
TOPIC | 156.0 | Dieting & Training |
| 156.25 | Mon Oct 17 1988 13:05 | My Thoughts on Diet | 7 lines |
TOPIC | 194.0 | Injuries: Knees |
| 194.13 | Mon Nov 28 1988 11:24 | Knee Problem: Advice needed | 26 lines |
TOPIC | 216.0 | Injuries: Shoulders |
| 216.17 | Mon Oct 10 1988 12:36 | | 11 lines |
TOPIC | 228.0 | I Hate It When... |
| 228.44 | Tue Aug 23 1988 12:24 | I'M REALLY IMPRESSED | 12 lines |
| 228.72 | Fri Jan 13 1989 09:37 | Malodorous Issue of Great Importance | 12 lines |
| 228.91 | Mon Feb 06 1989 17:09 | Booze ======> No willpower | 12 lines |
| 228.96 | Wed Feb 08 1989 14:05 | My legs are too hairy for nylons | 9 lines |
| 228.103 | Mon Feb 20 1989 15:44 | :-) | 6 lines |
TOPIC | 234.0 | I Love It When... |
| 234.38 | Fri Feb 03 1989 11:22 | Increase expenditure easier than limiting input | 6 lines |
TOPIC | 240.0 | Nautilus -v- Free Weight II |
| 240.8 | Tue Aug 09 1988 11:41 | Please Explain | 5 lines |
| 240.10 | Tue Aug 09 1988 13:26 | | 10 lines |
| 240.14 | Wed Aug 10 1988 11:43 | No One Way | 29 lines |
| 240.16 | Wed Aug 10 1988 15:06 | | 26 lines |
| 240.18 | Wed Aug 10 1988 17:15 | | 8 lines |
| 240.38 | Tue Aug 30 1988 15:23 | | 11 lines |
| 240.39 | Tue Aug 30 1988 15:25 | I meant to say | 4 lines |
TOPIC | 244.0 | Testosterone |
| 244.4 | Tue Aug 16 1988 11:33 | exit | 15 lines |
TOPIC | 247.0 | Bench Press |
| 247.19 | Tue Nov 29 1988 09:59 | To each his own on the bench | 25 lines |
| 247.27 | Fri Dec 16 1988 09:20 | Good form is the key to safety/stability | 7 lines |
TOPIC | 251.0 | Weightlifting Equipment |
| 251.7 | Wed Sep 14 1988 17:45 | York is the one to buy | 16 lines |
| 251.61 | Wed Jan 25 1989 14:58 | | 5 lines |
TOPIC | 252.0 | How To Be a Good Spotter |
| 252.11 | Thu Sep 01 1988 09:23 | Even a mom can do it | 15 lines |
TOPIC | 253.0 | Back: Latissimus Dorsi |
| 253.4 | Thu Sep 08 1988 15:05 | | 24 lines |
TOPIC | 254.0 | Back: Trapezius |
| 254.1 | Thu Sep 08 1988 14:34 | POWER CLEANS | 11 lines |
| 254.5 | Mon Sep 12 1988 14:04 | Power Cleans | 40 lines |
TOPIC | 255.0 | Back: Erector Spinae |
| 255.2 | Thu Sep 08 1988 15:12 | Omni exercises | 5 lines |
TOPIC | 257.0 | Tue Sep 13 1988 10:27 | If You Only Had 8/3/1 | 13 lines |
| 257.5 | Tue Sep 13 1988 17:20 | | 53 lines |
| 257.9 | Thu Sep 15 1988 13:47 | Just Asking | 15 lines |
| 257.14 | Wed Sep 28 1988 16:05 | | 4 lines |
| 257.18 | Tue Oct 04 1988 10:05 | | 12 lines |
TOPIC | 259.0 | Body Types |
| 259.2 | Wed Sep 14 1988 18:01 | Ectomorph | 22 lines |
| 259.7 | Fri Sep 23 1988 09:03 | | 12 lines |
| 259.9 | Fri Sep 23 1988 10:14 | Ecto's of the world, UNITE! | 3 lines |
| 259.18 | Fri Sep 23 1988 15:23 | A long day | 7 lines |
| 259.25 | Wed Sep 28 1988 16:16 | :-) | 6 lines |
TOPIC | 261.0 | Keeping a Diary |
| 261.4 | Thu Sep 29 1988 16:11 | Too much to carry around the gym | 15 lines |
TOPIC | 262.0 | Rest Between Sets |
| 262.4 | Mon Sep 19 1988 09:53 | | 16 lines |
TOPIC | 263.0 | Competition: 88 Summer Olympics |
| 263.1 | Mon Sep 19 1988 16:10 | | 10 lines |
| 263.3 | Tue Sep 20 1988 08:54 | The Basic Difference | 18 lines |
| 263.10 | Mon Sep 26 1988 13:52 | | 10 lines |
| 263.36 | Tue Oct 11 1988 11:53 | Forget to shave this morning? | 5 lines |
TOPIC | 269.0 | For Women Especially |
| 269.22 | Fri Nov 04 1988 12:43 | How to hold the bar on front squats | 9 lines |
TOPIC | 271.0 | Tue Oct 11 1988 13:31 | Memory Lane | 5 lines |
| 271.1 | Tue Oct 11 1988 13:52 | Down in the basement | 39 lines |
TOPIC | 274.0 | Partial Reps |
| 274.2 | Mon Oct 17 1988 16:34 | Burn | 8 lines |
TOPIC | 275.0 | Wed Oct 19 1988 16:46 | What Do You Wear In The Gym? | 24 lines |
| 275.1 | Wed Oct 19 1988 17:32 | Somewhat Rustic | 22 lines |
| 275.31 | Wed Dec 14 1988 16:09 | Nice pants, big guy! | 8 lines |
TOPIC | 284.0 | Facial Muscle Tone |
| 284.4 | Thu Nov 17 1988 09:08 | A Blast from the Past | 9 lines |
TOPIC | 285.0 | Symmetry |
| 285.4 | Thu Nov 17 1988 12:09 | | 22 lines |
| 285.11 | Fri Nov 18 1988 09:17 | | 23 lines |
TOPIC | 288.0 | Wed Nov 23 1988 10:29 | PTP: Tim Resker & Phil Racicot | 46 lines |
| 288.3 | Mon Nov 28 1988 16:15 | | 38 lines |
TOPIC | 297.0 | Your Body Mass Index |
| 297.2 | Wed Nov 30 1988 09:43 | Accounting | 11 lines |
TOPIC | 303.0 | PTP: Dave Shepard |
| 303.3 | Fri Dec 09 1988 13:17 | | 14 lines |
TOPIC | 308.0 | Building a Home Gym |
| 308.10 | Thu Dec 15 1988 17:29 | Dear Santa | 19 lines |
TOPIC | 314.0 | Where Are You From? |
| 314.22 | Fri Jan 13 1989 13:27 | Where I am when not at Digital | 9 lines |
TOPIC | 317.0 | Where To Get Fat % Measured |
| 317.23 | Thu Mar 09 1989 10:03 | I wouldn't want to dunk after you :-) | 4 lines |
TOPIC | 321.0 | Getting Cut-Up III |
| 321.8 | Wed Jan 18 1989 10:59 | Overworking, once again a big problem | 13 lines |
| 321.24 | Fri Jan 20 1989 10:40 | | 12 lines |
| 321.27 | Fri Jan 20 1989 15:13 | Another Nut | 44 lines |
TOPIC | 325.0 | PTP: Sal Canzoneri |
| 325.9 | Mon Feb 06 1989 17:02 | Some serious poundage | 8 lines |
TOPIC | 326.0 | "Massive Muscles in 10 Weeks" |
| 326.12 | Tue Jan 24 1989 13:38 | :-) | 3 lines |
TOPIC | 329.0 | Dumbbell Workouts |
| 329.4 | Wed Jan 25 1989 15:31 | Everything has its place, you just gotta find it | 17 lines |
TOPIC | 330.0 | Routines: 3 Days -v- 4 Days |
| 330.3 | Thu Jan 26 1989 15:41 | | 9 lines |
TOPIC | 332.0 | Define Healthy, in Shape, Toned |
| 332.1 | Fri Feb 03 1989 09:23 | | 25 lines |
TOPIC | 335.0 | PTP: Ronda Holly |
| 335.9 | Tue Mar 21 1989 12:43 | Pec DECK - A fly by any other name | 13 lines |
TOPIC | 337.0 | Best Age to Start Lifting |
| 337.6 | Wed Feb 08 1989 13:53 | | 21 lines |
| 337.9 | Wed Feb 08 1989 16:24 | :-) | 5 lines |
TOPIC | 339.0 | I Need a Power Breakfast! |
| 339.1 | Mon Feb 13 1989 09:26 | Works for me | 9 lines |
TOPIC | 340.0 | Gloves |
| 340.2 | Mon Feb 13 1989 15:17 | Something to do in meetings | 4 lines |
TOPIC | 341.0 | What Makes a Good Health Club? |
| 341.1 | Wed Feb 15 1989 16:14 | Completely Subjective | 39 lines |
TOPIC | 343.0 | Chin-Ups |
| 343.3 | Fri Feb 17 1989 11:52 | As always, it depends (easy answer) | 15 lines |
| 343.20 | Thu Mar 30 1989 14:43 | My 2 cents worth | 14 lines |
TOPIC | 347.0 | Holiday Fitness Centers |
| 347.6 | Wed Feb 22 1989 14:16 | My Opinion of these places | 19 lines |
TOPIC | 357.0 | Shoes |
| 357.3 | Wed Mar 08 1989 09:27 | Shoes for what? | 19 lines |
TOPIC | 362.0 | Losing Muscle Mass |
| 362.1 | Fri Mar 17 1989 16:51 | | 21 lines |
TOPIC | 373.0 | Stomach Crunches |
| 373.4 | Wed Apr 05 1989 12:15 | | 14 lines |