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Posting history for user GLDOA::PENFROY

623 notes across 17 conferences

Known Personal Names (3)

Just Do It or Just Say No?
Paul Enfroy - Birmingham, M!ch!gan
Paul from M!ch!gan

Possible 6 Other Accounts for GLDOA::PENFROY

Username	Total Posts	First Post	Last Post	Most Used Personal Name
34838::PENFROY	21	`Wed Oct 05 1988`	`Tue Sep 13 1994`	Just Do It or Just Say No?
OHFS01::PENFROY	3	`Wed Dec 13 1995`	`Wed Jan 17 1996`	Just Do It or Just Say No?
OHFS02::PENFROY	2	`Fri Oct 27 1995`	`Wed Jan 03 1996`	Just Do It or Just Say No?
OHFSS1::PENFROY	15	`Fri Dec 04 1992`	`Fri Jan 03 1997`	Just Do It or Just Say No?
USFHSL::PENFROY	14	`Wed Sep 23 1987`	`Fri Aug 13 1993`	Paul from M!CH!GAN
FHOOA::PENFROY	13	`Thu Dec 03 1987`	`Tue Jan 26 1988`	Paul from M!ch!gan

Summary of Posts

Click on conference filespec to scroll down to

Conference	Total Posts	Conference Title
pasta::flex	404	Bodybuilding and Weight Training
7.286::star_trek	63	STAR TREK
tmaceo::field_service	39	Help for Field Service
7.286::dcu	33	DCU
7.286::digital	31	The Digital way of working
clt::laserdisc	13	Laser Videodisc Forum
genral::disk_ideas	8	DISK_IDEAS
proxy::pdp_11	8	The PDP11 conference
7.286::home_work	6	Home_work
noted::sf	4	Arcana Caelestia
uscd::gardenn	3	Gardening
bookie::movies	3	Movie Reviews and Discussion
tekvax::audio	2	The Emperor's New Audio
hacman::michigan	2	Things in and about the state of Michigan
turris::video	2	Consumer video topics
ljsrv1::tv_chatter	1	The TV Chatter Notes Conference
chefs::vegetarianism	1	Digital Vegetarian Interest Group

Conference 7.286::home_work (Home_work)

6 posts

TOPIC	38.0	Floor/Wall - Ceramic Tile
	38.201	`Fri Apr 08 1988 09:12`	Tile Re-glazing	5 lines
TOPIC	153.0	Basement Windows
	153.17	`Fri Jan 27 1989 14:06`		8 lines
	153.19	`Mon Jan 30 1989 14:28`	Glass Block	3 lines
TOPIC	388.0	Plumbing
	388.348	`Fri Apr 29 1988 12:17`	Another plumbing noise question	10 lines
TOPIC	635.0	Garage Door Openers
	635.41	`Tue Nov 03 1992 11:52`	Updated info request	10 lines
	635.45	`Tue Nov 10 1992 15:06`	Chain or Screw?	7 lines

Conference 7.286::digital (The Digital way of working)

31 posts

TOPIC	1612.0	outing at canobie
	1612.104	`Mon Aug 24 1992 11:12`	Equity	18 lines
	1612.156	`Wed Aug 26 1992 12:36`	From the field...	12 lines
	1612.164	`Wed Aug 26 1992 14:05`		15 lines
	1612.169	`Wed Aug 26 1992 15:42`		14 lines
	1612.182	`Thu Aug 27 1992 09:57`		10 lines
TOPIC	1664.0	Anybody got any facts on the car plans?
	1664.143	`Fri Aug 14 1992 08:47`		8 lines
TOPIC	1971.0	DEC or D.E.C.???
	1971.84	`Fri Aug 14 1992 08:53`	O.C.S.	9 lines
TOPIC	2051.0	How should your car plan be implemented?
	2051.19	`Mon Aug 17 1992 12:45`	Phase It In!	18 lines
	2051.29	`Wed Aug 19 1992 11:55`	Home Based	11 lines
TOPIC	2182.0	Question of Healthcare Reimbursement Account
	2182.6	`Wed Oct 28 1992 09:18`	But is it worth it?	20 lines
TOPIC	2374.0	No travelletter---No money deposited...
	2374.10	`Wed Feb 17 1993 09:35`		11 lines
	2374.39	`Thu Feb 25 1993 08:26`		15 lines
TOPIC	2414.0	`Fri Mar 12 1993 08:46`	Call It What It Is!!!	22 lines
	2414.11	`Fri Mar 12 1993 12:49`		14 lines
TOPIC	2429.0	The Mill is closing
	2429.134	`Tue Apr 06 1993 09:19`	Repeat after me...	11 lines
TOPIC	2439.0	Information on electronic time card submission systems
	2439.13	`Mon Apr 12 1993 20:32`	Good Idea!	8 lines
TOPIC	2773.0	Ask the SLT: for Digital on TV, Regularly!
	2773.3	`Thu Nov 11 1993 11:51`		8 lines
	2773.49	`Wed Nov 17 1993 10:10`	It's time for a name change!	11 lines
TOPIC	2788.0	VISA cards
	2788.192	`Wed Feb 15 1995 10:50`		6 lines
TOPIC	2790.0	`Fri Nov 19 1993 18:26`	Company Name Change!	8 lines
	2790.27	`Mon Nov 22 1993 13:07`	What we need is a new logo!	7 lines
	2790.46	`Tue Nov 23 1993 07:36`		3 lines
	2790.66	`Tue Nov 30 1993 08:59`		11 lines
TOPIC	2888.0	Car Plan B???
	2888.23	`Thu Aug 18 1994 11:35`	Save mileage on your personal car.	8 lines
TOPIC	3153.0	Company Spokesperson
	3153.68	`Fri Jun 10 1994 18:45`		17 lines
TOPIC	3239.0	PDP-11 Products Pass On
	3239.78	`Thu Aug 11 1994 10:33`		4 lines
TOPIC	3313.0	Carl Gustin resigns
	3313.8	`Thu Aug 11 1994 08:49`	Smith is a name. Digital is an adjective.	7 lines
TOPIC	3867.0	`Wed May 10 1995 23:00`	He Loved Yellow Flowers	73 lines
	3867.19	`Mon May 15 1995 11:12`	Base noter reply...	22 lines
TOPIC	3903.0	Items with Digital/AlphaGeneration logos now available from Lands' End
	3903.26	`Tue Jun 13 1995 14:02`	You have at least 1	5 lines
TOPIC	3904.0	Nightly Business Report - Logo
	3904.110	`Wed Jun 07 1995 10:13`	RE:3904.93	29 lines

Conference 7.286::star_trek (STAR TREK)

63 posts

TOPIC	50.0	James T. Kirk/William Shatner
	50.219	`Fri Sep 09 1994 13:32`		6 lines
TOPIC	84.0	"The Cage"
	84.69	`Wed Oct 19 1988 09:14`		25 lines
	84.71	`Wed Oct 19 1988 09:33`		11 lines
TOPIC	171.0	ST:TNG Character Analysis
	171.100	`Wed Mar 30 1988 12:29`	But what about JF?	11 lines
TOPIC	177.0	ST:TNG: The Ferengi
	177.72	`Fri Aug 30 1991 09:21`	Female Ferengi	6 lines
TOPIC	184.0	ST Conf. - General Discussion
	184.112	`Tue Dec 04 1990 09:51`	COM file request	9 lines
TOPIC	192.0	ST:TNG and ST:DS9 Viewing Places/Times
	192.40	`Tue Apr 05 1988 10:26`	( ( ( ( ( IN STEREO ) ) ) ) )	8 lines
TOPIC	221.0	The GALAXY Class Starship
	221.17	`Fri Sep 23 1988 09:49`		10 lines
TOPIC	229.0	ST:TNG - "Conspiracy"
	229.11	`Mon May 16 1988 06:47`		4 lines
TOPIC	232.0	The Klingon Empire
	232.83	`Fri Jun 21 1991 09:38`		9 lines
	232.100	`Fri Jan 03 1992 08:28`	Answer	21 lines
TOPIC	242.0	ST:TNG - Ideas for Season Two
	242.6	`Wed Jun 08 1988 09:50`	Humbly, I submit my ideas.	25 lines
	242.64	`Thu Aug 11 1988 09:08`		4 lines
TOPIC	246.0	Jean-Luc Picard/Patrick Stewart
	246.227	`Tue Aug 10 1993 10:43`		12 lines
TOPIC	267.0	Ten Forward (ENTERPRISE Lounge)
	267.9	`Tue Oct 11 1988 09:00`		9 lines
TOPIC	271.0	ST:TNG - "The Outrageous Okona"
	271.54	`Fri Aug 17 1990 11:30`	Press Release Please?	4 lines
TOPIC	280.0	ST:TNG - "Loud as a Whisper"
	280.15	`Mon Jan 16 1989 13:50`		8 lines
	280.25	`Tue Jan 17 1989 08:06`	Great Episode	9 lines
	280.27	`Tue Jan 17 1989 11:29`	Another Goodie	7 lines
	280.49	`Wed Jan 18 1989 09:49`		8 lines
	280.58	`Thu Jan 19 1989 07:28`	Picard's Hologram	9 lines
TOPIC	293.0	Data/Brent Spiner
	293.262	`Fri Apr 16 1993 09:13`	"One is my name. The other is not."	1 lines
TOPIC	308.0	STAR TREK Obituaries
	308.39	`Wed Oct 21 1992 11:15`		6 lines
TOPIC	323.0	ST:TNG - "Evolution"
	323.48	`Wed Oct 04 1989 11:09`	We are not all from New England you know!	7 lines
TOPIC	358.0	ST:TNG - "Hollow Pursuits"
	358.42	`Mon Aug 27 1990 10:24`	Two great scenes	12 lines
TOPIC	364.0	ST:TNG - "The Most Toys"
	364.119	`Wed Sep 05 1990 11:23`	Did Data Lie to Riker? I think not.	24 lines
TOPIC	368.0	ST:TNG - "The Best of Both Worlds"
	368.362	`Tue Sep 18 1990 15:42`		9 lines
TOPIC	370.0	STAR TREK Convention Reviews
	370.39	`Fri Jul 26 1991 09:15`	Is there a rafter in your eye?	11 lines
TOPIC	379.0	Chief O'Brien/Colm Meaney
	379.48	`Fri Jun 26 1992 08:47`		9 lines
TOPIC	404.0	ST:TNG - "Final Mission"
	404.6	`Wed Nov 21 1990 08:46`		4 lines
TOPIC	477.0	Ensign Ro/Michelle Forbes
	477.1	`Tue Oct 08 1991 09:55`		3 lines
TOPIC	496.0	STAR TREK VI Reviews
	496.247	`Fri Dec 27 1991 07:58`	Klingon Home World Names	9 lines
	496.251	`Mon Dec 30 1991 08:16`	RE: 496.250	11 lines
	496.268	`Fri Jan 03 1992 08:40`		13 lines
	496.317	`Fri Jan 17 1992 15:22`	RE: 496.315	13 lines
TOPIC	499.0	ST:VII - let your imagination fly!
	499.66	`Fri Jan 03 1992 08:31`		3 lines
TOPIC	507.0	ST:TNG - "Conundrum"
	507.33	`Tue Feb 25 1992 08:43`		16 lines
TOPIC	508.0	ST:TNG - "Power Play"
	508.16	`Mon Mar 02 1992 08:53`	Edited Line?	14 lines
TOPIC	509.0	ST:TNG - "Ethics"
	509.13	`Mon Mar 09 1992 08:47`		12 lines
TOPIC	516.0	ST:DS9 General Discussions
	516.47	`Wed Jan 22 1992 09:23`		12 lines
	516.162	`Mon Mar 16 1992 09:54`	RE: -1	7 lines
TOPIC	532.0	ST:TNG - "The Outcast"
	532.65	`Tue Mar 24 1992 12:09`		13 lines
TOPIC	543.0	ST:TNG - "The Perfect Mate"
	543.60	`Tue Nov 01 1994 09:08`	Great Episode	5 lines
TOPIC	546.0	ST:TNG - "The Next Phase"
	546.35	`Tue May 26 1992 10:39`		9 lines
TOPIC	548.0	ST:TNG - "Time's Arrow"
	548.135	`Thu Jul 02 1992 11:55`		14 lines
TOPIC	557.0	STAR TREK VII - Rumors
	557.127	`Fri May 07 1993 16:23`		9 lines
TOPIC	567.0	Other Shows Influenced by STAR TREK
	567.35	`Thu Feb 25 1993 11:13`	Andreas Katsulas	1 lines
TOPIC	574.0	ST:TNG - "Realm of Fear"
	574.61	`Mon Oct 12 1992 10:15`		12 lines
TOPIC	582.0	ST:TNG - "Rascals"
	582.24	`Tue Nov 10 1992 07:36`		7 lines
TOPIC	594.0	Double Play for Actors/Actresses in ST....
	594.50	`Mon Feb 15 1993 17:41`	And the answer is...	8 lines
	594.59	`Tue Feb 16 1993 13:53`	Suzie Plakson	14 lines
	594.66	`Thu Feb 25 1993 16:50`	More Than You Probably Want	96 lines
TOPIC	603.0	ST:DS9 -- Captive Pursuit
	603.9	`Tue Feb 02 1993 11:57`		8 lines
TOPIC	612.0	ST:TNG - "Tapestry"
	612.44	`Wed Mar 03 1993 14:41`		9 lines
TOPIC	636.0	ST:DS9: sanitizing the future
	636.14	`Mon Mar 22 1993 08:06`	RE: .12	11 lines
TOPIC	691.0	New Series Star Trek : Voyager
	691.241	`Fri Feb 03 1995 11:30`		7 lines
TOPIC	715.0	Trek in Sitcom
	715.1	`Wed Oct 06 1993 10:55`		9 lines
TOPIC	798.0	A Letterman Top Ten List
	798.37	`Wed Jun 08 1994 09:18`	Kirk's Acting Abilities	18 lines
TOPIC	799.0	Need number of note!
	799.1	`Wed Apr 20 1994 13:50`	Could you be a little more specific?	11 lines
TOPIC	818.0	Fountain of Youth
	818.17	`Thu Jun 09 1994 09:33`	Huh?	5 lines
	818.19	`Thu Jun 09 1994 14:50`		3 lines
TOPIC	825.0	Star Trek Generations script...SPOILERS
	825.13	`Wed Sep 21 1994 15:06`	Last Minute Changes?	9 lines
TOPIC	828.0	Starfleet Academy" decal
	828.14	`Wed Aug 24 1994 11:17`		14 lines

Conference clt::laserdisc (Laser Videodisc Forum)

13 posts

TOPIC	199.0	Laser Rot?
	199.14	`Tue Nov 26 1991 09:50`	Side 2 only?	13 lines
TOPIC	501.0	Columbia House Laserdisc Club
	501.101	`Thu Mar 10 1994 08:44`		7 lines
	501.105	`Tue Mar 15 1994 10:13`		9 lines
TOPIC	540.0	`Thu Jun 06 1991 10:33`	Poor transfer quality	17 lines
TOPIC	612.0	Letterboxed "Brainstorm" chopped and distorted
	612.8	`Mon Mar 02 1992 09:17`		15 lines
TOPIC	623.0	1991 Consumer Poll from Laser Disc Newsletter (LDN)
	623.5	`Fri Feb 07 1992 09:12`	Question...	15 lines
TOPIC	637.0	`Mon Mar 02 1992 09:53`	My Garage Door is DISCgusted!	24 lines
	637.3	`Wed Mar 04 1992 07:56`	RE: 637.2	11 lines
	637.5	`Wed Mar 04 1992 11:47`	RE: -.1	10 lines
TOPIC	662.0	Not much sound from rear surround speakers
	662.6	`Fri May 15 1992 09:45`	surround check on "Edward Scissorhands"	11 lines
TOPIC	763.0	Home THX from Lucasfilm
	763.16	`Wed Jun 07 1995 11:41`	Good Results	6 lines
TOPIC	808.0	`Tue Mar 15 1994 10:26`	"Who Framed Roger Rabbit?"	11 lines
TOPIC	834.0	"Dances With Wolves" Collectors Edition
	834.1	`Sat Oct 29 1994 13:25`		6 lines

Conference pasta::flex (Bodybuilding and Weight Training)

404 posts

TOPIC	1.0	FLEX Conference Information
	1.4	`Tue Aug 30 1988 11:20`	FLEX Reorganization Completed	28 lines
	1.5	`Mon Sep 05 1988 12:39`	Please Read This First	38 lines
	1.7	`Wed May 17 1989 11:33`	Spring Cleaning	11 lines
TOPIC	2.0	Introductions
	2.100	`Wed Aug 17 1988 15:41`	Tim Resker	49 lines
	2.101	`Fri Aug 19 1988 09:44`	Kathie Morin	41 lines
	2.102	`Fri Aug 19 1988 09:49`	Reg Burt	85 lines
	2.103	`Fri Aug 19 1988 09:57`	Steve Thompson	18 lines
	2.109	`Wed Nov 02 1988 14:35`	Joyce Opalenik	21 lines
TOPIC	3.0	Nutrition and Supplementation
	3.38	`Tue Aug 23 1988 11:06`		42 lines
	3.41	`Wed Nov 09 1988 08:28`		45 lines
TOPIC	4.0	Routines: Chest
	4.25	`Fri Sep 02 1988 08:26`		17 lines
TOPIC	5.0	Mental Training
	5.19	`Mon Nov 14 1988 14:09`		17 lines
TOPIC	7.0	Nautilus -v- Free Weight I
	7.12	`Wed Aug 24 1988 15:11`	Continue in Topic 240	3 lines
TOPIC	8.0	Powerlifting!
	8.9	`Mon Sep 26 1988 15:22`		41 lines
TOPIC	10.0	Steroids in Bodybuilding
	10.87	`Wed Jan 25 1989 07:51`		25 lines
	10.141	`Thu Mar 16 1989 08:21`		8 lines
	10.201	`Mon Apr 24 1989 09:22`	Don't Worry, Do Steroids!	3 lines
TOPIC	12.0	Women & Bodybuilding
	12.66	`Wed Dec 28 1988 10:36`		9 lines
TOPIC	15.0	Health Clubs
	15.47	`Tue Aug 30 1988 08:35`		57 lines
	15.48	`Tue Aug 30 1988 08:52`		51 lines
	15.49	`Tue Aug 30 1988 08:59`		15 lines
	15.50	`Tue Aug 30 1988 09:01`		32 lines
	15.51	`Tue Aug 30 1988 09:04`		35 lines
	15.52	`Tue Aug 30 1988 09:18`		50 lines
	15.53	`Tue Aug 30 1988 09:30`		18 lines
	15.54	`Tue Sep 06 1988 13:42`		29 lines
	15.55	`Tue Sep 13 1988 10:39`		11 lines
	15.62	`Thu Sep 29 1988 12:46`		16 lines
	15.69	`Wed Oct 26 1988 14:51`	Fitness Corner	55 lines
	15.84	`Tue Dec 20 1988 07:21`		77 lines
	15.85	`Tue Dec 20 1988 07:29`		16 lines
	15.120	`Mon Feb 27 1989 11:38`		10 lines
	15.141	`Tue May 16 1989 13:12`		57 lines
	15.142	`Wed May 17 1989 09:59`		38 lines
	15.143	`Wed May 17 1989 10:18`		56 lines
TOPIC	16.0	EMS-Electric Muscle Stimulation
	16.15	`Thu Aug 25 1988 08:58`		20 lines
TOPIC	17.0	Books & Magazines
	17.14	`Wed Aug 24 1988 15:53`		51 lines
	17.15	`Mon Sep 12 1988 08:31`		109 lines
	17.20	`Wed Dec 28 1988 11:35`		5 lines
	17.21	`Thu Jan 05 1989 14:19`		17 lines
TOPIC	20.0	Getting Cut-Up I
	20.16	`Fri Aug 26 1988 12:50`	Continue in note 188	4 lines
TOPIC	23.0	Legs: Squats
	23.27	`Thu Aug 18 1988 12:24`		17 lines
	23.57	`Mon Jan 09 1989 11:43`		7 lines
	23.60	`Mon Jan 09 1989 13:52`		6 lines
TOPIC	27.0	Beginner's Question: Fat Loss
	27.46	`Fri Sep 01 1989 11:54`		16 lines
TOPIC	28.0	Measuring Body Fat
	28.25	`Thu Sep 15 1988 12:13`		120 lines
	28.51	`Wed Nov 09 1988 14:15`		11 lines
	28.58	`Wed Nov 30 1988 19:57`		22 lines
TOPIC	31.0	Flexibility
	31.6	`Tue Jul 19 1988 15:33`		19 lines
TOPIC	35.0	Joe Weider and Company
	35.8	`Thu Jun 23 1988 13:50`		6 lines
	35.11	`Fri Jun 24 1988 15:47`	Yes, but...	7 lines
	35.13	`Wed Oct 05 1988 21:01`	More Weider Baloney	11 lines
	35.16	`Thu Oct 06 1988 10:24`	Still More	9 lines
TOPIC	40.0	Cybergenics
	40.6	`Fri Aug 19 1988 10:03`		19 lines
TOPIC	46.0	Routines: Definition & Bulk
	46.6	`Fri Feb 24 1989 08:03`		5 lines
TOPIC	60.0	Muscle Soreness
	60.3	`Mon Jan 09 1989 12:06`		21 lines
	60.7	`Thu Jan 12 1989 09:56`		62 lines
TOPIC	61.0	Circuit Training
	61.2	`Tue Sep 27 1988 15:49`		31 lines
TOPIC	62.0	Words/Glossary/Vocabulary
	62.15	`Fri Aug 19 1988 10:22`		18 lines
	62.17	`Wed Aug 24 1988 12:00`	Nautilus Loosely Defined	9 lines
	62.20	`Fri Jan 13 1989 13:07`		32 lines
TOPIC	66.0	Bodybuilding TV Shows
	66.27	`Tue Mar 15 1988 10:00`	Missed March Edition	3 lines
	66.28	`Fri May 27 1988 11:48`	American Muscle Magazine	3 lines
	66.31	`Mon Aug 22 1988 12:15`	Next new episode	13 lines
	66.35	`Thu Jan 12 1989 11:36`		8 lines
TOPIC	69.0	What is Overtraining?
	69.29	`Fri Aug 19 1988 09:25`		14 lines
	69.30	`Fri Aug 19 1988 09:26`		21 lines
	69.31	`Fri Aug 19 1988 09:26`		36 lines
	69.32	`Fri Aug 19 1988 09:27`		16 lines
	69.33	`Fri Aug 19 1988 09:28`		17 lines
	69.34	`Fri Aug 19 1988 09:29`		22 lines
	69.35	`Fri Aug 19 1988 09:30`		17 lines
	69.37	`Mon Aug 22 1988 12:02`		75 lines
	69.38	`Mon Aug 22 1988 12:11`		15 lines
	69.39	`Tue Sep 20 1988 17:16`		14 lines
TOPIC	73.0	Competition: Experiences
	73.3	`Fri Sep 02 1988 11:22`		76 lines
TOPIC	74.0	"Massive Muscles in 10 Weeks"
	74.3	`Wed May 17 1989 11:15`	GOTO 326	2 lines
TOPIC	75.0	Recipes
	75.3	`Thu Oct 13 1988 11:17`		23 lines
	75.6	`Thu Oct 13 1988 13:34`	Protein Drink	9 lines
	75.9	`Fri Oct 14 1988 09:17`	The "FAT" Police	14 lines
	75.11	`Fri Oct 14 1988 12:12`	RE: 75.10	24 lines
TOPIC	79.0	Gamma-Oryzanol & Beta-Sterol
	79.5	`Tue Aug 23 1988 12:32`		39 lines
TOPIC	88.0	What is Enocianina?
	88.2	`Tue Sep 27 1988 12:59`		46 lines
TOPIC	90.0	Legs: Calves
	90.6	`Mon Aug 29 1988 11:07`		160 lines
	90.7	`Fri Sep 09 1988 11:06`		15 lines
TOPIC	100.0	Other Conferences of Interest
	100.2	`Fri Aug 26 1988 09:57`	Aerobics Conference	7 lines
	100.3	`Fri Aug 26 1988 09:59`	Cooks Conference	8 lines
	100.4	`Fri Aug 26 1988 10:01`	Weightloss Conference	7 lines
	100.5	`Fri Aug 26 1988 10:03`	Sports/Exercise Science Conference	8 lines
TOPIC	104.0	Soloflex Users
	104.86	`Thu Aug 25 1988 10:15`		69 lines
	104.101	`Mon Oct 17 1988 15:19`		19 lines
	104.111	`Tue Nov 01 1988 09:30`		15 lines
	104.197	`Wed Jul 26 1989 10:10`		137 lines
TOPIC	106.0	Weightlifting Belts
	106.24	`Mon Aug 29 1988 09:59`		24 lines
	106.25	`Mon Aug 29 1988 10:02`		37 lines
	106.26	`Mon Aug 29 1988 10:04`		21 lines
	106.27	`Mon Aug 29 1988 10:06`		10 lines
	106.28	`Mon Aug 29 1988 10:10`		32 lines
	106.29	`Mon Aug 29 1988 10:11`		24 lines
	106.30	`Mon Aug 29 1988 10:13`		16 lines
	106.31	`Mon Aug 29 1988 10:14`		12 lines
	106.32	`Mon Aug 29 1988 10:15`		11 lines
	106.33	`Mon Aug 29 1988 10:15`		11 lines
	106.34	`Mon Aug 29 1988 10:16`		18 lines
	106.35	`Mon Aug 29 1988 10:17`		11 lines
	106.36	`Mon Aug 29 1988 10:18`		13 lines
	106.37	`Mon Aug 29 1988 10:19`		26 lines
	106.38	`Mon Aug 29 1988 10:20`		24 lines
	106.39	`Mon Aug 29 1988 10:21`		19 lines
	106.40	`Mon Aug 29 1988 10:23`		16 lines
	106.41	`Mon Aug 29 1988 10:23`		13 lines
	106.42	`Mon Aug 29 1988 10:24`		14 lines
	106.43	`Mon Aug 29 1988 10:25`		20 lines
	106.44	`Mon Aug 29 1988 10:27`		33 lines
TOPIC	117.0	Bodybuilding Gimmicks
	117.5	`Tue Apr 26 1988 08:48`	The Gut Buster gets Busted!	36 lines
	117.8	`Mon Sep 19 1988 15:36`	Rubber Sweat Suits	12 lines
	117.12	`Sun Jan 08 1989 17:44`		17 lines
	117.15	`Tue Jan 24 1989 11:47`	The Gut Buster Busts a Gut	26 lines
TOPIC	124.0	How Well Do You Sleep?
	124.3	`Fri Apr 22 1988 11:15`	Natural Sleeping Pills	8 lines
	124.4	`Thu Nov 17 1988 08:15`		39 lines
	124.5	`Thu Nov 17 1988 08:26`		10 lines
TOPIC	132.0	FLEX Check
	132.20	`Tue Sep 27 1988 21:28`		57 lines
TOPIC	133.0	FLEX Travel Club
	133.8	`Tue Aug 30 1988 08:45`	Colorado Springs	128 lines
	133.9	`Tue Aug 30 1988 09:13`	Bedford, Ma	62 lines
	133.10	`Tue Aug 30 1988 09:23`	Wilmington, DE	35 lines
	133.13	`Fri Jan 06 1989 09:09`	Weight training in Bedford: where to go?	21 lines
	133.15	`Thu May 18 1989 09:03`		24 lines
TOPIC	137.0	DEC FLEX Club
	137.8	`Fri Aug 26 1988 12:45`		70 lines
TOPIC	138.0	Motivation to Workout
	138.10	`Fri Sep 09 1988 15:24`		21 lines
	138.13	`Tue Sep 27 1988 11:36`		13 lines
	138.19	`Tue Oct 25 1988 14:20`		11 lines
	138.22	`Wed Dec 14 1988 07:57`		51 lines
TOPIC	144.0	Holidays: New Years
	144.2	`Wed Dec 21 1988 11:14`		26 lines
	144.5	`Thu Jan 05 1989 07:33`		32 lines
TOPIC	147.0	Amino Acids: For Fat?
	147.39	`Fri Aug 19 1988 12:07`	Awesome!	7 lines
	147.49	`Tue Nov 15 1988 07:52`		29 lines
TOPIC	156.0	Dieting & Training
	156.14	`Tue Apr 19 1988 09:50`	Crash Diets	7 lines
	156.19	`Wed Oct 12 1988 21:59`	Too Much Fat	3 lines
	156.23	`Mon Oct 17 1988 08:56`	Beer Calories	15 lines
	156.35	`Thu Nov 17 1988 08:35`		9 lines
TOPIC	159.0	Competition: Events
	159.14	`Tue Aug 30 1988 10:01`		40 lines
	159.15	`Tue Aug 30 1988 10:21`		23 lines
	159.16	`Tue Aug 30 1988 12:23`		360 lines
	159.21	`Tue Nov 08 1988 09:10`		18 lines
TOPIC	160.0	Rowing Machines
	160.3	`Thu Mar 31 1988 11:35`	Since we're talking about rowers...	12 lines
	160.7	`Thu Sep 01 1988 16:05`	Liferower	39 lines
	160.13	`Mon Jun 26 1989 10:52`		14 lines
TOPIC	165.0	Liposuction
	165.4	`Fri Nov 11 1988 14:17`		10 lines
TOPIC	170.0	Gaining Weight II
	170.1	`Tue Apr 12 1988 15:31`		17 lines
	170.5	`Wed Apr 13 1988 20:22`	A couple of 2 cents.	22 lines
TOPIC	171.0	Tanning Products
	171.19	`Mon Aug 29 1988 09:20`		137 lines
TOPIC	174.0	ABSolutely
	174.6	`Tue May 10 1988 14:56`	Just a question...	5 lines
	174.32	`Thu Aug 18 1988 12:01`		17 lines
	174.33	`Thu Aug 18 1988 12:02`		25 lines
	174.34	`Tue Sep 27 1988 08:43`		26 lines
	174.35	`Tue Sep 27 1988 08:47`		15 lines
	174.42	`Wed Nov 02 1988 14:23`		15 lines
TOPIC	179.0	Glutes
	179.2	`Thu Apr 28 1988 08:41`	Pre-exhaustion may help	11 lines
	179.14	`Fri Aug 12 1988 14:08`	You're welcome.	13 lines
TOPIC	188.0	Getting Cut-Up II
	188.18	`Thu Aug 25 1988 10:08`		37 lines
	188.19	`Thu Aug 25 1988 10:10`		15 lines
TOPIC	190.0	Wide Shoulders
	190.16	`Thu Sep 14 1989 10:56`		17 lines
	190.18	`Thu Sep 14 1989 13:06`		8 lines
TOPIC	193.0	Routines: Questions
	193.27	`Tue Jun 21 1988 15:34`	Since we're talking about leg training...	12 lines
	193.28	`Wed Aug 31 1988 08:55`		22 lines
TOPIC	194.0	Injuries: Knees
	194.10	`Mon May 23 1988 11:18`	Transverse Friction Massage	65 lines
	194.16	`Tue Jan 10 1989 08:10`		75 lines
TOPIC	196.0	Fluids
	196.16	`Wed May 17 1989 09:30`		99 lines
TOPIC	197.0	Miscellaneous Questions
	197.9	`Tue Aug 30 1988 08:22`		21 lines
	197.11	`Mon Sep 12 1988 08:34`		41 lines
	197.14	`Wed Oct 26 1988 08:04`	4 ANSWERS FOR YA'	37 lines
	197.16	`Wed Oct 26 1988 10:44`		32 lines
	197.19	`Mon Jan 09 1989 14:54`	Using Notes	7 lines
	197.23	`Tue Jan 10 1989 07:53`	As Geo "Cruel Spa" Rauh would say, "More".	9 lines
TOPIC	200.0	Your Favorite Bodybuilders
	200.7	`Thu Aug 18 1988 12:14`	Bob Paris	20 lines
	200.8	`Wed Oct 05 1988 21:28`	Cameo Kneuer	11 lines
	200.15	`Fri Jan 06 1989 07:50`		17 lines
TOPIC	207.0	Legs: Hamstrings
	207.14	`Mon Jun 20 1988 08:50`	BOW? WOW!	8 lines
	207.18	`Fri Jun 24 1988 15:58`		7 lines
	207.20	`Sat Jun 25 1988 11:45`	I don't get it	5 lines
	207.36	`Fri Aug 26 1988 12:35`		115 lines
TOPIC	211.0	Negative Reps
	211.5	`Fri Aug 19 1988 09:35`		29 lines
TOPIC	212.0	Arms: Biceps
	212.15	`Fri Sep 30 1988 08:30`		61 lines
TOPIC	216.0	Injuries: Shoulders
	216.13	`Mon Aug 29 1988 09:08`		70 lines
	216.14	`Mon Aug 29 1988 09:10`		57 lines
TOPIC	217.0	Eating at Work/Eggs
	217.29	`Tue Jul 05 1988 12:59`	Question...	3 lines
	217.53	`Wed Jul 27 1988 15:52`		8 lines
	217.61	`Wed Oct 05 1988 12:08`		20 lines
	217.66	`Wed Jul 18 1990 09:55`	Egg profile please.	5 lines
TOPIC	220.0	Muscle Confusion Principle
	220.2	`Tue Jun 28 1988 08:59`		8 lines
TOPIC	224.0	Beating the Heat
	224.16	`Thu Dec 22 1988 11:56`		14 lines
TOPIC	225.0	Good & Bad Workouts
	225.2	`Thu Jul 14 1988 11:29`		14 lines
TOPIC	226.0	Beginner's Question: Waist
	226.1	`Fri Jul 15 1988 08:36`		10 lines
	226.7	`Mon Aug 22 1988 13:04`		6 lines
TOPIC	227.0	Injuries: Physical Therapy
	227.7	`Wed Aug 31 1988 08:38`	Transverse Friction Massage	15 lines
TOPIC	228.0	`Mon Jul 18 1988 09:39`	I Hate It When...	4 lines
	228.1	`Mon Jul 18 1988 09:41`		7 lines
	228.4	`Tue Jul 19 1988 08:34`		9 lines
	228.12	`Tue Jul 19 1988 14:56`		9 lines
	228.13	`Tue Jul 19 1988 15:24`		9 lines
	228.38	`Mon Jul 25 1988 15:18`		9 lines
	228.42	`Wed Aug 17 1988 12:10`	Hay Fever Season	10 lines
	228.46	`Tue Aug 23 1988 13:07`		15 lines
	228.50	`Thu Sep 22 1988 21:05`		9 lines
	228.66	`Wed Jan 04 1989 10:49`		7 lines
	228.101	`Wed Feb 15 1989 07:28`	RE: That face! That face!	4 lines
	228.134	`Fri Jun 30 1989 08:28`		3 lines
TOPIC	229.0	Interesting Exercise Stories
	229.3	`Tue Aug 02 1988 10:11`	Just Another Day at the Club	15 lines
	229.4	`Thu Aug 25 1988 09:44`		20 lines
TOPIC	234.0	`Mon Jul 25 1988 15:26`	I Love It When...	9 lines
	234.1	`Mon Jul 25 1988 15:27`		11 lines
	234.43	`Thu Feb 09 1989 08:33`		9 lines
TOPIC	235.0	Form in Bent-Over Exercises
	235.1	`Thu Aug 18 1988 12:46`	Watch your balance	12 lines
TOPIC	237.0	Amino Acids: How Much?
	237.7	`Thu Nov 10 1988 09:50`		17 lines
	237.10	`Fri Nov 11 1988 07:37`		12 lines
	237.13	`Mon Nov 14 1988 07:30`		13 lines
	237.16	`Tue Nov 15 1988 08:04`		25 lines
	237.23	`Wed Nov 16 1988 14:59`		7 lines
TOPIC	240.0	Nautilus -v- Free Weight II
	240.19	`Thu Aug 11 1988 09:42`	Here we go again!	27 lines
	240.23	`Fri Aug 12 1988 10:03`		21 lines
	240.26	`Tue Aug 16 1988 09:41`		40 lines
	240.28	`Tue Aug 16 1988 12:34`	RE:240.27	6 lines
TOPIC	242.0	`Mon Aug 08 1988 10:37`	Arms: Forearms	12 lines
	242.11	`Wed Aug 10 1988 09:55`		3 lines
TOPIC	243.0	Legs: Outer Thighs
	243.2	`Fri Aug 12 1988 09:21`	Try Keywords	7 lines
TOPIC	247.0	Bench Press
	247.14	`Fri Aug 26 1988 15:41`	Hand me that Moderator's hat, will ya?	6 lines
TOPIC	248.0	What to Eat Before a Workout
	248.17	`Tue Feb 28 1989 12:09`		6 lines
TOPIC	250.0	`Wed Aug 24 1988 12:20`	FLEX Advertisements	31 lines
TOPIC	251.0	Weightlifting Equipment
	251.21	`Tue Nov 01 1988 14:16`		9 lines
	251.44	`Wed Dec 21 1988 12:06`	DAX SafetyGym Systems	11 lines
	251.46	`Wed Dec 21 1988 14:43`		5 lines
	251.48	`Thu Dec 22 1988 11:49`		10 lines
	251.49	`Fri Dec 23 1988 10:10`		17 lines
	251.51	`Tue Dec 27 1988 09:38`	More on DAX Systems	15 lines
	251.58	`Tue Jan 03 1989 11:48`		30 lines
TOPIC	252.0	`Tue Aug 30 1988 12:15`	How To Be a Good Spotter	12 lines
	252.5	`Tue Aug 30 1988 15:03`		15 lines
	252.10	`Thu Sep 01 1988 08:45`	PRIMAL SCREAMS! AHHHHH!	9 lines
	252.22	`Mon Jan 09 1989 07:47`		54 lines
TOPIC	253.0	`Thu Sep 08 1988 12:33`	Back: Latissimus Dorsi	17 lines
	253.6	`Fri Sep 09 1988 08:51`	Lats	15 lines
TOPIC	254.0	`Thu Sep 08 1988 12:38`	Back: Trapezius	12 lines
TOPIC	255.0	`Thu Sep 08 1988 12:44`	Back: Erector Spinae	16 lines
TOPIC	257.0	If You Only Had 8/3/1
	257.1	`Tue Sep 13 1988 11:30`		16 lines
	257.8	`Thu Sep 15 1988 11:45`		9 lines
	257.12	`Fri Sep 16 1988 11:31`		10 lines
	257.16	`Mon Oct 03 1988 16:11`	If you only had THREE, I would do:	5 lines
TOPIC	258.0	Treadmills
	258.2	`Mon Sep 19 1988 17:02`		30 lines
	258.3	`Fri Nov 18 1988 08:51`		6 lines
TOPIC	259.0	Body Types
	259.5	`Fri Sep 16 1988 11:21`	Definitions	8 lines
	259.6	`Thu Sep 22 1988 21:29`		17 lines
	259.8	`Fri Sep 23 1988 09:50`	As George would say, "More"	7 lines
	259.12	`Fri Sep 23 1988 11:06`		17 lines
TOPIC	260.0	Inosine
	260.21	`Wed Jan 11 1989 08:06`		15 lines
	260.51	`Thu Mar 16 1989 08:19`		5 lines
TOPIC	261.0	Keeping a Diary
	261.1	`Fri Sep 16 1988 13:05`		12 lines
	261.2	`Tue Sep 27 1988 12:03`	Diary Survey	10 lines
	261.7	`Thu Feb 23 1989 08:20`		27 lines
	261.8	`Thu Feb 23 1989 08:23`		20 lines
	261.9	`Thu Feb 23 1989 08:26`		63 lines
TOPIC	262.0	Rest Between Sets
	262.2	`Fri Sep 16 1988 12:49`		10 lines
TOPIC	263.0	`Mon Sep 19 1988 15:55`	Competition: 88 Summer Olympics	13 lines
	263.11	`Tue Sep 27 1988 08:53`		8 lines
TOPIC	264.0	Isometrics
	264.1	`Mon Sep 26 1988 12:38`		42 lines
	264.3	`Tue Sep 27 1988 08:35`		13 lines
	264.5	`Wed Sep 28 1988 15:29`		16 lines
	264.7	`Thu Sep 29 1988 12:39`		15 lines
TOPIC	265.0	`Tue Sep 27 1988 12:24`	Wrist Straps	12 lines
	265.9	`Thu Oct 06 1988 11:53`	Summary	14 lines
	265.12	`Fri Oct 21 1988 15:09`		4 lines
TOPIC	268.0	FLEX TRIVIA
	268.7	`Thu Oct 06 1988 10:31`		10 lines
	268.22	`Wed Oct 12 1988 15:05`		12 lines
TOPIC	271.0	Memory Lane
	271.2	`Tue Oct 11 1988 15:59`		19 lines
TOPIC	273.0	Chiropractors
	273.11	`Wed Jan 04 1989 07:32`	RE: 273.10	5 lines
TOPIC	274.0	`Mon Oct 17 1988 15:25`	Partial Reps	12 lines
	274.7	`Thu Oct 20 1988 13:01`		14 lines
TOPIC	275.0	What Do You Wear In The Gym?
	275.4	`Thu Oct 20 1988 08:58`	Basic Stuff	12 lines
	275.14	`Thu Oct 27 1988 09:50`		17 lines
	275.17	`Thu Oct 27 1988 11:47`		4 lines
TOPIC	276.0	Aerobics -v- Building
	276.2	`Wed Nov 02 1988 11:07`		24 lines
TOPIC	277.0	`Wed Nov 02 1988 14:43`	Ideas to Improve FLEX	10 lines
	277.8	`Fri Nov 11 1988 10:10`		16 lines
	277.17	`Mon Nov 14 1988 09:47`		9 lines
	277.24	`Wed Nov 23 1988 08:38`	PTPs	6 lines
TOPIC	278.0	Age-Fighting Compound
	278.7	`Tue Nov 15 1988 08:13`		2 lines
TOPIC	282.0	`Fri Nov 11 1988 14:26`	Self-Defense	8 lines
	282.1	`Fri Nov 11 1988 14:29`		21 lines
	282.2	`Fri Nov 11 1988 14:30`		24 lines
	282.3	`Fri Nov 11 1988 14:31`		17 lines
	282.4	`Fri Nov 11 1988 14:32`		9 lines
	282.5	`Fri Nov 11 1988 14:33`		21 lines
	282.6	`Fri Nov 11 1988 14:34`		11 lines
TOPIC	283.0	PTP: Grant Taylor
	283.22	`Wed Nov 23 1988 11:53`		93 lines
	283.36	`Thu Dec 08 1988 17:39`	Knock, knock! It's the Grammar Police!	29 lines
	283.51	`Tue Jan 10 1989 09:22`		5 lines
	283.61	`Fri Jan 20 1989 09:55`		11 lines
	283.64	`Sun Jan 22 1989 19:13`		10 lines
	283.161	`Wed Jul 05 1989 08:58`		5 lines
TOPIC	285.0	`Thu Nov 17 1988 09:01`	Symmetry	8 lines
	285.7	`Fri Nov 18 1988 07:40`		16 lines
	285.9	`Fri Nov 18 1988 08:45`		12 lines
TOPIC	286.0	`Fri Nov 18 1988 12:07`	FLEX T-Shirt Ideas	5 lines
	286.2	`Mon Nov 21 1988 09:37`		12 lines
	286.3	`Mon Nov 21 1988 09:38`		8 lines
	286.4	`Mon Nov 21 1988 09:44`		22 lines
	286.5	`Mon Nov 21 1988 09:47`		19 lines
	286.6	`Mon Nov 21 1988 09:52`		14 lines
	286.7	`Mon Nov 21 1988 09:56`		17 lines
	286.8	`Mon Nov 21 1988 09:58`		9 lines
	286.21	`Wed Nov 23 1988 07:43`		16 lines
	286.25	`Wed Nov 23 1988 11:40`		14 lines
	286.28	`Thu Dec 08 1988 17:42`		5 lines
TOPIC	287.0	`Wed Nov 23 1988 08:27`	PTP: Paul Enfroy	17 lines
	287.1	`Wed Nov 23 1988 08:35`		37 lines
	287.3	`Mon Nov 28 1988 12:50`	Inquiry...	2 lines
	287.8	`Tue Nov 29 1988 18:37`		16 lines
	287.15	`Wed Nov 30 1988 19:35`		13 lines
	287.17	`Thu Dec 01 1988 17:17`		7 lines
	287.19	`Tue Dec 06 1988 15:17`		5 lines
	287.26	`Mon Apr 24 1989 09:43`	Update	25 lines
	287.29	`Wed Jun 06 1990 15:33`	Still hangin' in there	16 lines
TOPIC	291.0	PTP: George Rauh
	291.11	`Tue Dec 06 1988 15:28`		8 lines
TOPIC	302.0	Colds and Workouts
	302.8	`Fri Jan 06 1989 07:29`	The M.D.'s Son	12 lines
	302.13	`Wed May 17 1989 09:47`		67 lines
TOPIC	305.0	PTP: Yong-KI Robarge
	305.3	`Wed Dec 28 1988 14:00`		12 lines
TOPIC	308.0	`Wed Dec 14 1988 08:59`	Building a Home Gym	33 lines
	308.4	`Wed Dec 14 1988 11:38`		10 lines
	308.8	`Thu Dec 15 1988 11:05`		12 lines
	308.13	`Fri Dec 16 1988 09:10`		11 lines
TOPIC	314.0	Where Are You From?
	314.24	`Fri Jan 13 1989 13:55`		24 lines
TOPIC	316.0	PTP: Laura Labossier
	316.3	`Mon Jan 09 1989 12:16`		23 lines
TOPIC	318.0	Decline Bench Exercises
	318.6	`Wed Jan 11 1989 14:35`		6 lines
TOPIC	320.0	Training to Failure
	320.9	`Fri Jan 13 1989 10:47`		9 lines
TOPIC	321.0	Getting Cut-Up III
	321.21	`Fri Jan 20 1989 09:24`		6 lines
TOPIC	326.0	`Fri Jan 20 1989 09:11`	"Massive Muscles in 10 Weeks"	14 lines
	326.10	`Tue Jan 24 1989 11:28`		16 lines
	326.16	`Fri Jan 27 1989 12:58`		76 lines
	326.19	`Tue Jan 31 1989 13:33`		98 lines
	326.21	`Tue Jan 31 1989 14:56`		28 lines
	326.24	`Wed Feb 01 1989 07:52`		19 lines
	326.26	`Wed Feb 01 1989 14:06`		28 lines
	326.29	`Fri Feb 03 1989 12:15`	One Rep Maximum Lift	13 lines
	326.31	`Mon Feb 06 1989 08:40`		11 lines
	326.36	`Wed Feb 08 1989 09:14`		31 lines
	326.40	`Tue May 16 1989 13:22`		8 lines
	326.42	`Wed Jun 07 1989 08:47`		11 lines
TOPIC	329.0	Dumbbell Workouts
	329.2	`Wed Jan 25 1989 08:21`		20 lines
	329.6	`Thu Jan 26 1989 10:30`		9 lines
	329.9	`Mon Mar 13 1989 08:04`	Awesome	1 lines
TOPIC	330.0	Routines: 3 Days -v- 4 Days
	330.6	`Fri Jan 27 1989 07:45`		25 lines
TOPIC	331.0	Beginner's Question: Weight Loss
	331.2	`Wed Feb 01 1989 10:31`		16 lines
	331.13	`Fri Feb 03 1989 12:04`	Excerpt from "Massive Muscles"	45 lines
TOPIC	336.0	Bagels & Other Recipes
	336.2	`Thu Feb 09 1989 15:40`		3 lines
TOPIC	340.0	Gloves
	340.7	`Tue Feb 14 1989 10:55`		21 lines
	340.8	`Tue Feb 14 1989 10:58`		13 lines
	340.9	`Tue Feb 14 1989 11:00`		15 lines
TOPIC	342.0	BB Jokes, Riddles and Humor
	342.2	`Fri Feb 17 1989 11:29`	Let the games begin!	6 lines
	342.4	`Wed May 17 1989 11:07`		25 lines
TOPIC	345.0	Dead Lifts
	345.20	`Fri Mar 03 1989 10:42`		9 lines
	345.29	`Mon Jun 05 1989 15:53`	Stiff-Legged Dead Lifts	9 lines
	345.31	`Wed Jun 07 1989 12:03`		6 lines
	345.33	`Wed Jun 07 1989 13:10`		6 lines
	345.37	`Thu Jun 08 1989 12:29`		8 lines
TOPIC	346.0	Distressed Fingers
	346.6	`Tue Feb 28 1989 10:34`		15 lines
TOPIC	347.0	Holiday Fitness Centers
	347.10	`Thu Feb 23 1989 08:00`		21 lines
TOPIC	352.0	What Makes a Good Partner?
	352.4	`Wed Mar 01 1989 08:45`	Look for these factors	10 lines
TOPIC	362.0	Losing Muscle Mass
	362.5	`Thu May 18 1989 08:36`		3 lines
TOPIC	395.0	PTP: Rick Plourde
	395.10	`Thu May 18 1989 08:33`		6 lines
TOPIC	399.0	`Fri May 19 1989 13:21`	"Total Reps" by Stephen Wedan	68 lines
	399.3	`Mon May 22 1989 12:30`		16 lines
	399.5	`Mon May 22 1989 15:05`		9 lines
TOPIC	405.0	Concentration workout?
	405.2	`Mon Jun 05 1989 09:03`		2 lines
TOPIC	407.0	Roman Chair vs Incline Board
	407.5	`Thu Jun 08 1989 08:41`		6 lines
TOPIC	408.0	LEGENDARY ABS
	408.3	`Fri Jun 09 1989 16:37`	Volunteers?	8 lines
TOPIC	410.0	Cheese Eaters Anonymous
	410.17	`Wed Jun 14 1989 15:24`		10 lines
TOPIC	420.0	`Wed Jun 21 1989 11:10`	:-) Tom-Foolery (-:	12 lines
	420.2	`Wed Jun 21 1989 12:46`	KEEP THE TAIL!!!!	47 lines
	420.8	`Fri Jun 30 1989 12:14`		8 lines
	420.9	`Fri Jun 30 1989 12:15`		3 lines
TOPIC	422.0	BACK_TO_BASICS
	422.22	`Fri Jun 30 1989 08:26`	TRI this...	5 lines
TOPIC	424.0	DECCA
	424.1	`Fri Jun 30 1989 08:34`		5 lines
	424.15	`Mon Jul 10 1989 13:36`		8 lines
TOPIC	428.0	totally non-flex related
	428.13	`Thu Jul 13 1989 09:19`		5 lines
TOPIC	430.0	PROTEIN SHAKE
	430.19	`Tue Jul 18 1989 08:51`		9 lines
TOPIC	431.0	Tendonitis getting in the way!!!
	431.7	`Mon Jul 17 1989 12:31`	Transverse Friction Massage	7 lines
TOPIC	435.0	INNOVATIVE NEW EQUIPMENT
	435.6	`Wed Jul 26 1989 10:39`		8 lines
TOPIC	460.0	Rumors
	460.19	`Thu Sep 14 1989 11:09`		14 lines
TOPIC	658.0	`Fri Aug 31 1990 10:29`	Still Pumpin'	37 lines
	658.5	`Fri Aug 31 1990 12:09`		2 lines
	658.7	`Wed Sep 05 1990 11:29`		9 lines
	658.12	`Thu Sep 06 1990 08:43`	"More" about "Shark Juice"	18 lines
	658.16	`Fri Sep 07 1990 10:54`	"Shark Juice" Update	15 lines
	658.25	`Fri Sep 07 1990 15:57`		11 lines
	658.27	`Fri Sep 07 1990 16:13`		24 lines
	658.33	`Mon Sep 10 1990 08:43`	"More" on "Shark Juice"	23 lines
	658.38	`Mon Sep 10 1990 12:34`		19 lines
	658.39	`Mon Sep 10 1990 12:53`		20 lines
	658.41	`Mon Sep 10 1990 16:15`		23 lines
	658.43	`Mon Sep 10 1990 17:08`		10 lines
	658.51	`Mon Sep 17 1990 09:05`		28 lines
	658.52	`Mon Sep 17 1990 09:12`		9 lines
	658.55	`Fri Sep 21 1990 09:44`		32 lines
	658.57	`Fri Sep 21 1990 15:47`	Sorry, no pictures.	6 lines
	658.81	`Mon Oct 08 1990 11:04`	It's about time!	18 lines

Conference tekvax::audio (The Emperor's New Audio)

2 posts

TOPIC	812.0	Pioneer receivers
	812.13	`Mon Aug 27 1990 15:53`	VSX-5600	9 lines
TOPIC	1554.0	HOW CREATIVE DO YOU FEEL?
	1554.13	`Fri Apr 08 1988 08:50`	RS Unit	5 lines

Conference uscd::gardenn ( Gardening )

3 posts

TOPIC	703.0	Help needed for groundcover
	703.5	`Wed Apr 20 1988 08:31`		2 lines
TOPIC	709.0	`Mon Apr 11 1988 13:12`	Vines	13 lines
	709.3	`Tue Apr 12 1988 08:35`		7 lines

Conference genral::disk_ideas (DISK_IDEAS)

8 posts

TOPIC	20.0	LEDs for the RA81? please
	20.9	`Tue Sep 27 1988 06:27`		11 lines
	20.13	`Wed Sep 28 1988 06:29`		17 lines
TOPIC	80.0	Port C?
	80.2	`Thu Dec 14 1989 06:43`		8 lines
TOPIC	116.0	How to deal with HDAs in RA81s/RA82s that fail?
	116.4	`Wed Sep 05 1990 10:07`	RE: -.1	8 lines
TOPIC	121.0	RA60 DIRTY HEAD
	121.4	`Tue Nov 20 1990 13:15`	RA60 Positioner Cleaning	14 lines
TOPIC	127.0	`Mon Dec 03 1990 12:48`	RA60 End-Of-Life?	27 lines
	127.5	`Mon Dec 10 1990 06:09`	In terms of cost...	8 lines
TOPIC	162.0	`Wed Apr 03 1991 08:41`	RA60 Positioner - Bad Spares	15 lines

Conference hacman::michigan (Things in and about the state of Michigan)

2 posts

TOPIC	3.0	FOR SALE
	3.5	`Fri Feb 28 1992 15:19`	NIKKO EQ-1 10 Band Graphic Equalizer	15 lines
TOPIC	86.0	`Fri Nov 22 1991 18:15`	Health Care Options	8 lines

Conference ljsrv1::tv_chatter (The TV Chatter Notes Conference)

1 posts

TOPIC	102.0	Doogie Howser MD
	102.6	`Mon Mar 22 1993 23:26`		4 lines

Conference noted::sf (Arcana Caelestia)

4 posts

TOPIC	293.0	Sagan: CONTACT
	293.42	`Tue May 03 1988 14:30`	Resurrecting an old topic...	3 lines
TOPIC	617.0	Willow
	617.25	`Fri Jun 10 1988 11:34`	I was just thinking...	54 lines
TOPIC	639.0	fun sf writing
	639.2	`Wed Jun 22 1988 08:34`	KP7 for Storymaker conference	1 lines
TOPIC	1054.0	Babylon 5 (new TV SF)??
	1054.84	`Mon Feb 07 1994 11:01`	Air-Dates?	5 lines

Conference bookie::movies (Movie Reviews and Discussion)

3 posts

TOPIC	772.0	Hideaway
	772.12	`Wed Mar 08 1995 08:40`		3 lines
	772.15	`Thu Mar 09 1995 07:44`	Don't be in such a hurry next time.	13 lines
TOPIC	849.0	Congo
	849.3	`Thu Jun 08 1995 11:07`		5 lines

Conference proxy::pdp_11 ( The PDP11 conference )

8 posts

TOPIC	20.0	PDP-11/84
	20.17	`Wed Aug 10 1988 13:03`	CPU Module for 1184 & 1183	10 lines
	20.20	`Fri Aug 12 1988 08:38`	Thanks!	7 lines
	20.22	`Tue Aug 16 1988 08:27`		10 lines
TOPIC	603.0	Retirement Rumors
	603.5	`Mon May 07 1990 08:45`		5 lines
TOPIC	940.0	`Tue May 11 1993 21:24`	11/84 Power Supply Problems	14 lines
	940.3	`Mon May 17 1993 13:57`	A little more info:	18 lines
TOPIC	948.0	`Fri Jul 16 1993 10:22`	1184, RA7X, RSTS Compatibility	17 lines
TOPIC	1030.0	`Fri Jun 03 1994 09:55`	Field Service Conference?	5 lines

Conference tmaceo::field_service (Help for Field Service)

39 posts

TOPIC	25.0	Any Artists? Paint Part # Please
	25.6	`Wed Aug 10 1988 12:24`		4 lines
	25.8	`Thu Aug 11 1988 08:44`	DECbeige Touch-up Paint	12 lines
	25.10	`Mon Aug 22 1988 13:11`		5 lines
	25.12	`Tue Aug 23 1988 12:13`	RE: 25.11	8 lines
	25.15	`Wed Aug 24 1988 11:11`	Thanks Mike	5 lines
TOPIC	188.0	cable questions
	188.3	`Fri Sep 15 1989 08:53`		17 lines
	188.8	`Tue Sep 19 1989 15:01`		9 lines
	188.10	`Wed Sep 20 1989 11:45`		32 lines
TOPIC	240.0	`Mon Mar 14 1988 14:03`	RA60 Spindle-locking Arm	13 lines
	240.3	`Tue Mar 15 1988 07:23`		4 lines
	240.12	`Thu Mar 24 1988 07:15`	I was just wondering...	8 lines
	240.13	`Tue Apr 05 1988 10:42`		13 lines
	240.17	`Tue Apr 14 1992 08:44`	RE: -.1	9 lines
TOPIC	308.0	Customer Equipment Care
	308.3	`Wed Jul 13 1988 09:05`	PMs = Warm and Fuzzy Customers	10 lines
TOPIC	319.0	need help on Q-bus
	319.2	`Tue Aug 02 1988 21:30`	1183 Clock Setup	9 lines
TOPIC	351.0	ra8X-the lights went out!
	351.5	`Fri Sep 23 1988 08:29`	Since we're talking about RAxx bulbs...	12 lines
TOPIC	366.0	return of THE FIELD AND THE FUTURE...
	366.9	`Wed Oct 05 1988 21:59`		16 lines
	366.17	`Thu Oct 06 1988 11:08`		23 lines
	366.34	`Thu Oct 20 1988 08:44`		31 lines
TOPIC	396.0	A Manager's Response
	396.2	`Wed Nov 02 1988 08:03`		27 lines
TOPIC	422.0	`Mon Nov 21 1988 08:24`	RA81 LED Code Repair List	11 lines
TOPIC	866.0	RA82 Event 00E8 and 0034
	866.8	`Mon Aug 06 1990 08:46`	RE: Finger tightening HDA nuts	15 lines
TOPIC	871.0	error code b3,48, on ra60
	871.4	`Mon Aug 06 1990 08:59`	Try the Power Supply	11 lines
	871.5	`Mon Aug 06 1990 09:15`	Finding Bad Heads Made Simple	33 lines
	871.7	`Mon Aug 06 1990 15:45`		13 lines
	871.9	`Fri Aug 31 1990 13:12`		2 lines
TOPIC	885.0	Have YOU installed a rack mount DECserver 500?
	885.1	`Mon Aug 27 1990 10:01`	I did five.	9 lines
TOPIC	954.0	`Thu Dec 06 1990 10:03`	RA60 End-Of-Life?	29 lines
	954.1	`Sat Dec 29 1990 21:13`	HEY! Wake up!	12 lines
TOPIC	1187.0	Spare Parts/FRU's Poll...
	1187.2	`Mon Jan 06 1992 08:55`		15 lines
	1187.8	`Wed Jan 22 1992 10:30`	No Part Numbers	12 lines
TOPIC	1194.0	11730 Power Supply H7200
	1194.2	`Wed Jan 22 1992 10:35`	Another H7200 Question	9 lines
TOPIC	1195.0	`Mon Jan 20 1992 11:55`	EMULEX --> DEC Cable	15 lines
	1195.2	`Tue Jan 21 1992 09:42`	RE:-1 Thanks, but...	11 lines
	1195.4	`Wed Jan 22 1992 08:55`	Say what?	8 lines
	1195.6	`Wed Jan 22 1992 11:54`		10 lines
	1195.8	`Thu Jan 23 1992 08:04`		4 lines
	1195.9	`Fri Jan 24 1992 07:50`		11 lines
TOPIC	1452.0	Replace a CPU module for one failure ???
	1452.9	`Fri May 28 1993 09:57`	Hey Roomie!	14 lines

Conference chefs::vegetarianism (Digital Vegetarian Interest Group)

1 posts

TOPIC	6.0	Unbalanced diets
	6.2	`Tue Oct 25 1988 08:59`		10 lines

Conference turris::video (Consumer video topics)

2 posts

TOPIC	220.0	`Mon Nov 12 1990 07:48`	Rear-Projection Advice	10 lines
	220.4	`Fri Nov 16 1990 06:56`	Thanks for the replies.	10 lines

Conference 7.286::dcu (DCU)

33 posts

TOPIC	507.0	Another auto loan escapes DCU
	507.47	`Fri Aug 14 1992 17:19`		6 lines
TOPIC	539.0	REAL SUGGESTIONS TO BOD
	539.30	`Tue May 05 1992 09:36`	More DCU ATMs needed in the field!	14 lines
	539.33	`Wed May 13 1992 09:07`	"DEMFCU"	11 lines
	539.38	`Wed May 13 1992 19:19`	The check's in the mail. Right.	12 lines
	539.51	`Fri May 15 1992 08:59`		12 lines
	539.53	`Fri May 15 1992 12:19`	RE: -.1	23 lines
	539.60	`Fri May 15 1992 16:02`		12 lines
TOPIC	555.0	What do members OUTSIDE of the GMA want from DCU?
	555.2	`Wed May 13 1992 10:45`	I live in Michigan.	7 lines
	555.13	`Wed May 13 1992 19:12`	How do remotes do deposits?	13 lines
	555.18	`Thu May 14 1992 08:45`		21 lines
	555.48	`Thu Jun 04 1992 09:29`		22 lines
	555.60	`Wed Aug 18 1993 09:27`		6 lines
TOPIC	575.0	DCU_INFO: ATM costs
	575.14	`Wed Jul 29 1992 09:19`		9 lines
	575.16	`Wed Jul 29 1992 09:39`		12 lines
	575.18	`Wed Jul 29 1992 10:42`		18 lines
	575.26	`Wed Jul 29 1992 15:23`		19 lines
	575.28	`Wed Jul 29 1992 16:10`		20 lines
	575.32	`Thu Jul 30 1992 08:53`		50 lines
	575.40	`Thu Jul 30 1992 18:42`		36 lines
	575.45	`Fri Jul 31 1992 10:39`		10 lines
TOPIC	579.0	DCU_INFO: DCU Member Geographical Demographics
	579.7	`Thu Jul 30 1992 09:14`	M!CH!GAN	12 lines
TOPIC	643.0	Status of Easytouch changes?
	643.6	`Thu Mar 04 1993 10:13`		14 lines
	643.9	`Mon Mar 15 1993 12:35`	RE: -.1	14 lines
TOPIC	694.0	I'm a Relationship Member!
	694.93	`Tue Sep 21 1993 11:47`	Why Should Remote Members Stay?	13 lines
TOPIC	710.0	A Straw Poll for your consideration...
	710.12	`Tue Oct 05 1993 12:43`		19 lines
TOPIC	739.0	Joint Statement of BoD Candidates
	739.34	`Thu Jan 20 1994 12:48`	Remote Members are already the "Under-Class"	14 lines
TOPIC	747.0	Improving the BoD decision making process
	747.3	`Tue Feb 01 1994 12:33`	Remote Members	12 lines
TOPIC	760.0	1994 Election: Invitation to Meet
	760.18	`Fri Mar 04 1994 10:13`		3 lines
TOPIC	818.0	Election Invalidated/Annual Meeting Postponed
	818.165	`Wed Aug 10 1994 09:11`	Ross, Haskins, Milbury Mailing Disclaimer	9 lines
	818.175	`Wed Aug 10 1994 12:21`		11 lines
TOPIC	864.0	complete version of survey (note 863)
	864.5	`Thu Aug 11 1994 08:37`	Survey of the Uninformed	7 lines
TOPIC	901.0	What will bring you back?
	901.15	`Thu Nov 03 1994 09:51`		5 lines
	901.30	`Mon Nov 07 1994 09:34`	Split the Difference	9 lines

Additional information

First Post:	`Mon Mar 14 1988`
Last Post:	`Tue Jun 13 1995`
# Topics:	39
# Replies:	584
# We have note bodies for:	78

Total memory used by this script: 2,628,976 (6,291,456)

Posting history for user GLDOA::PENFROY

Known Personal Names (3)

Possible 6 Other Accounts for GLDOA::PENFROY

Summary of Posts

Conference 7.286::home_work (Home_work)

Conference 7.286::digital (The Digital way of working)

Conference 7.286::star_trek (STAR TREK)

Conference clt::laserdisc (Laser Videodisc Forum)

Conference pasta::flex (Bodybuilding and Weight Training)

Conference tekvax::audio (The Emperor's New Audio)

Conference uscd::gardenn (** Gardening ** )

Conference genral::disk_ideas (DISK_IDEAS)

Conference hacman::michigan (Things in and about the state of Michigan)

Conference ljsrv1::tv_chatter (The TV Chatter Notes Conference)

Conference noted::sf (Arcana Caelestia)

Conference bookie::movies (Movie Reviews and Discussion)

Conference proxy::pdp_11 ( The PDP11 conference )

Conference tmaceo::field_service (Help for Field Service)

Conference chefs::vegetarianism (Digital Vegetarian Interest Group)

Conference turris::video (Consumer video topics)

Conference 7.286::dcu (DCU)

Additional information

Conference uscd::gardenn ( Gardening )