| Title: | Bodybuilding and Weight Training |
| Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
| Moderator: | PASTA::PIERCE |
| Created: | Tue Jul 14 1987 |
| Last Modified: | Thu Jun 05 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 1336 |
| Total number of notes: | 22127 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 555.1 | different sources of fuel..... | SWAM3::JOYCE_BO | Tue Feb 13 1990 16:28 | 11 | |
| 555.2 | I heard this !!! | SNOC01::COOK | Matt | Tue Feb 13 1990 20:18 | 12 |
| 555.3 | Its to complex with too many variables to generalize a rule of thumb | BRWSKI::RESKER | Wed Feb 14 1990 08:51 | 22 | |
| 555.4 | Intensity DOES yield Benefits | GENRAL::SWIONTEK | Only 5 minutes away by rocket car | Wed Feb 14 1990 14:12 | 26 |
| 555.5 | BRWSKI::RESKER | Thu Feb 15 1990 12:13 | 14 | ||
| 555.6 | Lifting weights = Aerobics ??? | TAUGHT::PATD | I made it myself | Fri Feb 16 1990 10:27 | 12 |
| 555.7 | Tough to sustain aerobic heartrate while weight training | BRWSKI::RESKER | Fri Feb 16 1990 11:12 | 8 | |
| 555.8 | I ENJOY Aerobic Benefits! | GENRAL::SWIONTEK | Only 5 minutes away by rocket car | Fri Feb 16 1990 11:14 | 26 |
| 555.9 | My workout maintains my pulse | NOBOZO::PELLERIN | Fri Feb 16 1990 15:40 | 13 | |
| 555.10 | At least you'll learn to count to 4! | STOKES::BURT | Mon Feb 19 1990 13:31 | 87 | |
| 555.11 | Aerobic lifting I'd like to see this | CPDW::OTA | Tue Feb 20 1990 15:26 | 12 | |
| 555.12 | Still checking on this... | TAUGHT::PATD | I made it myself | Tue Feb 20 1990 17:05 | 6 |
| 555.13 | 75-80% From walking? | LDYBUG::OSSMAN | Wendy O | Wed Feb 21 1990 12:14 | 25 |
| 555.14 | what heart rate for how long is how dangerous? | STOKES::BURT | Wed Feb 21 1990 12:57 | 21 | |
| 555.15 | WMOIS::CE_JOHNSON | Just another day in Paradise... | Wed Feb 21 1990 13:28 | 18 | |
| 555.16 | SUBWAY::CANZONERI | SuperNatural | Wed Feb 21 1990 16:05 | 7 | |
| 555.17 | What is normal for your size? | TAUGHT::PATD | I made it myself | Wed Feb 21 1990 16:58 | 5 |
| 555.18 | Maybe I have old news I'm dealing with | STOKES::BURT | Thu Feb 22 1990 07:31 | 17 | |
| 555.19 | Different angle on figuring heart rate % | LDYBUG::OSSMAN | Wendy O | Thu Feb 22 1990 10:04 | 28 |
| 555.20 | thanks | STOKES::BURT | Thu Feb 22 1990 12:44 | 5 | |
| 555.21 | More stuff | AIMHI::RAUH | The Cruel Master | Thu Feb 22 1990 12:50 | 5 |
| 555.22 | sorry, gramps | AIMHI::GANCARZ | Thu Feb 22 1990 13:05 | 3 | |
| 555.23 | 70+bpm is ok for most of us! | CPDW::OTA | Thu Feb 22 1990 14:52 | 15 | |
| 555.24 | Here's another use! | UNXA::WU | Buy a house; learn about mulch | Thu Feb 22 1990 15:28 | 20 |
| 555.25 | far freaking out! | STOKES::BURT | Fri Feb 23 1990 13:02 | 17 | |
| 555.26 | Results of a purely scientific study | TAUGHT::PATD | I made it myself | Mon Feb 26 1990 12:50 | 41 |
| 555.27 | have a heart .... | RUTILE::COX | Tue Mar 13 1990 07:07 | 29 | |
| 555.28 | GYMRAT::OUELLETTE | Tue Mar 13 1990 12:08 | 2 | ||
| 555.29 | Commonly known as.. | BRWSKI::RESKER | Sun Mar 18 1990 21:44 | 3 | |
| 555.30 | Do it till you drop !!! | CSC32::M_KOREN | Mark K | Wed Mar 28 1990 14:14 | 34 |
| 555.31 | What do you folks think? | VIRGO::CRUTCHFIELD | Where Angels fear to tread... | Fri Aug 31 1990 15:04 | 8 |
| 555.32 | Stronger heart=more blood being pumped=lwr HR | COMET::PINAR | Tue Apr 09 1991 20:21 | 3 | |
| 555.33 | KOALA::DIAMOND | No brag, Just fact. | Wed Apr 10 1991 11:54 | 10 | |
| 555.34 | Your target heart rate is E=MC2 | COMET::PINAR | Thu Apr 18 1991 03:12 | 14 | |
| 555.35 | KOALA::DIAMOND | No brag, Just fact. | Thu Apr 18 1991 10:34 | 15 | |
| 555.36 | ADIOS | COMET::PINAR | Tue Apr 23 1991 22:37 | 2 | |
| 555.37 | PIET01::BONUGLI | Tue May 11 1993 12:16 | 11 | ||
| 555.38 | Pretty useful... | NODEX::OLEJARZ | Tue May 11 1993 19:08 | 11 | |
| 555.39 | PIET01::BONUGLI | Wed May 12 1993 09:00 | 9 | ||
| 555.40 | VMSVTP::S_WATTUM | OSI Applications Engineering, West | Wed May 12 1993 10:59 | 13 | |
| 555.41 | PIET01::BONUGLI | Wed May 12 1993 11:34 | 12 | ||
| 555.42 | NODEX::OLEJARZ | Wed May 12 1993 12:08 | 6 | ||
| 555.43 | The article | VMSVTP::S_WATTUM | OSI Applications Engineering, West | Thu May 13 1993 10:50 | 38 |