| Title: | Bodybuilding and Weight Training |
| Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
| Moderator: | PASTA::PIERCE |
| Created: | Tue Jul 14 1987 |
| Last Modified: | Thu Jun 05 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 1336 |
| Total number of notes: | 22127 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 422.1 | that's why they call em basics.... | XCUSME::COTTER | Wed Jun 28 1989 09:47 | 17 | |
| 422.2 | SMEGIT::BALLAM | Wed Jun 28 1989 10:13 | 9 | ||
| 422.3 | CSMET2::BELAND | Wed Jun 28 1989 10:24 | 13 | ||
| 422.4 | BMT::CANZONERI | BombedOut! | Wed Jun 28 1989 10:46 | 19 | |
| 422.5 | useless vs isolation | XCUSME::COTTER | Wed Jun 28 1989 11:09 | 16 | |
| 422.6 | More personal opinions | RONALD::OUELLETTE | Wed Jun 28 1989 16:21 | 20 | |
| 422.7 | Stress is Stress!! | RONALD::OUELLETTE | Wed Jun 28 1989 16:34 | 10 | |
| 422.8 | Basics - is that like reading... | CSCOA5::PEDDIGREE_C | Why Thank Que | Wed Jun 28 1989 18:04 | 8 |
| 422.9 | Stick with the basics..... | WAV12::WATERS | Hey, stop doing that on MY hood! | Wed Jun 28 1989 22:22 | 37 |
| 422.10 | XCUSME::COTTER | Thu Jun 29 1989 08:09 | 19 | ||
| 422.11 | Dont mean to controdict myself. | RONALD::OUELLETTE | Thu Jun 29 1989 08:51 | 20 | |
| 422.12 | RONALD::OUELLETTE | Thu Jun 29 1989 09:03 | 3 | ||
| 422.13 | Triceps ?? | BEMIS::MATTHEWS | 00 -/ -0 @ | Thu Jun 29 1989 09:44 | 7 |
| 422.14 | Tri bulk basic! | RONALD::OUELLETTE | Thu Jun 29 1989 09:51 | 4 | |
| 422.15 | XCUSME::COTTER | Thu Jun 29 1989 10:06 | 1 | ||
| 422.16 | Just as pullup are for back | RONALD::OUELLETTE | Thu Jun 29 1989 10:32 | 9 | |
| 422.17 | Pushdowns (cable) or close grip pushups | BOOKIE::AITEL | Everyone's entitled to my opinion. | Thu Jun 29 1989 10:41 | 6 |
| 422.18 | XCUSME::COTTER | Thu Jun 29 1989 11:04 | 9 | ||
| 422.19 | can't do pec-dec or side laterals either. | BOOKIE::AITEL | Everyone's entitled to my opinion. | Thu Jun 29 1989 11:13 | 7 |
| 422.20 | basic basics | XCUSME::COTTER | Thu Jun 29 1989 12:07 | 31 | |
| 422.21 | BMT::CANZONERI | October: 650 or bust | Thu Jun 29 1989 13:55 | 46 | |
| 422.22 | TRI this... | GLDOA::PENFROY | Paul Enfroy - Birmingham, M!ch!gan | Fri Jun 30 1989 07:26 | 5 |
| 422.23 | Thanx.... | BEMIS::MATTHEWS | 00 -/ -0 @ | Fri Jun 30 1989 08:58 | 5 |
| 422.24 | Basically So... | SNOC02::LINCOLN | Is This Heaven? It's Iowa! | Thu Jul 13 1989 21:28 | 10 |
| 422.25 | Lee Haney | FROST::REMILLARD | Tue Sep 05 1989 09:38 | 13 | |
| 422.26 | WMOIS::BARRY_J | I use to be somebody | Tue Apr 28 1992 14:01 | 27 | |
| 422.27 | AIMHI::RAUH | I survived the Cruel Spa | Tue Apr 28 1992 14:06 | 3 | |
| 422.28 | I agree... | BRNULI::CANZONERI | SuperNatural | Tue Apr 28 1992 14:10 | 10 |
| 422.29 | great cycle, dude | ICS::BONUGLI | Tue Apr 28 1992 15:58 | 4 |