| Title: | Bodybuilding and Weight Training |
| Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
| Moderator: | PASTA::PIERCE |
| Created: | Tue Jul 14 1987 |
| Last Modified: | Thu Jun 05 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 1336 |
| Total number of notes: | 22127 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 415.1 | BAGELS::MATSIS | Fri Jun 16 1989 14:34 | 6 | ||
| 415.2 | 5 days on 2 days off | BAGELS::MATSIS | Fri Jun 16 1989 14:46 | 40 | |
| 415.3 | good schedule... | WAV12::WATERS | Hey, stop doing that on MY hood! | Fri Jun 16 1989 19:06 | 8 |
| 415.4 | energy ? | SEDOAS::WARREN | Mon Jun 19 1989 07:37 | 7 | |
| 415.5 | another routine | SNELL::BURT | Mon Jun 19 1989 07:59 | 37 | |
| 415.6 | BMT::CANZONERI | 1425 | Mon Jun 19 1989 09:29 | 26 | |
| 415.7 | BAGELS::MATSIS | Mon Jun 19 1989 09:54 | 21 | ||
| 415.8 | NON-ROUTINE ROUTINE | AIMHI::GANCARZ | Mon Jun 19 1989 11:23 | 43 | |
| 415.9 | Beginners Routine | SMEGIT::BALLAM | Mon Jun 19 1989 13:13 | 40 | |
| 415.10 | Good Idea! | BAGELS::MATSIS | Tue Jun 20 1989 09:30 | 23 | |
| 415.11 | hams need to be included | TSE::MICHAUD | Tue Jun 20 1989 10:43 | 6 | |
| 415.12 | "MOOOOOOO" | AIMHI::GANCARZ | Tue Jun 20 1989 11:17 | 3 | |
| 415.13 | BAGELS::MATSIS | Tue Jun 20 1989 13:10 | 8 | ||
| 415.14 | 3 Days a week!!! | 20804::VASSIL | Tue Jun 20 1989 18:35 | 15 | |
| 415.15 | Another View | ATLV5::KRUSZEWSKI_F | Z-28 IROC & Roll in FLA | Sat Jun 24 1989 08:05 | 10 |
| 415.16 | What works Best? | TELALL::SOTTILE | Doit with one knee down | Mon Jun 26 1989 11:24 | 12 |
| 415.17 | Yet another routine! | DEMING::SILVA | Wed Aug 09 1989 07:28 | 17 | |
| 415.18 | Way too much for this guy!! | RONALD::OUELLETTE | Wed Aug 09 1989 08:22 | 7 | |
| 415.19 | Back/Arms really separate? | SMEGIT::BALLAM | Fri Aug 11 1989 12:59 | 7 | |
| 415.20 | LATS, NOT BI'S | AIMHI::GANCARZ | Sat Aug 12 1989 13:59 | 10 | |
| 415.21 | now i get it | SMEGIT::BALLAM | Mon Aug 14 1989 12:46 | 10 | |
| 415.22 | Better late than never ......... | DEMING::SILVA | Mon Aug 21 1989 12:36 | 13 | |
| 415.23 | When to Change | NUTMEG::MCNAMARA | Thu Nov 02 1989 12:28 | 4 | |
| 415.24 | muscle confusion | AIMHI::GANCARZ | Fri Nov 03 1989 16:18 | 13 | |
| 415.25 | Why fix something that isnt broke??? | 5762::OUELLETTE | Tue Nov 07 1989 09:35 | 11 | |
| 415.26 | DELNI::OTA | Thu Dec 16 1993 08:13 | 52 | ||
| 415.27 | INTERMEDIATE TWO-DAY SPLIT | WMOIS::BUCKLEY_M | Tue Jun 20 1995 08:08 | 51 | |
| 415.28 | NCMAIL::COWPERTHWAIT | Sue Cow | Tue Jul 11 1995 10:09 | 7 | |
| 415.29 | Alcohol+testosterone | SHRCTR::SCHILTON | Press any key..no,no,not that one! | Tue Jul 11 1995 10:17 | 9 |
| 415.30 | FYI | WMOIS::BUCKLEY_M | Wed Sep 06 1995 21:39 | 71 | |
| 415.31 | ex | HOTLNE::BURT | Thu Sep 07 1995 08:45 | 5 |