| Conference | Total Posts | Conference Title |
|---|---|---|
| pasta::flex | 3 | Bodybuilding and Weight Training |
| TOPIC | 6.0 | Abdominals | ||
| 6.46 | Mon Nov 13 1989 12:59 | To change or not to change | 6 lines | |
| TOPIC | 190.0 | Wide Shoulders | ||
| 190.29 | Thu Oct 26 1989 13:08 | How many sets and reps | 9 lines | |
| TOPIC | 415.0 | Training Routines | ||
| 415.23 | Thu Nov 02 1989 12:28 | When to Change | 4 lines | |
| First Post: | Thu Oct 26 1989 |
| Last Post: | Mon Nov 13 1989 |
| # Topics: | 0 |
| # Replies: | 3 |
| # We have note bodies for: | 0 |