TOPIC | 12.0 | Women & Bodybuilding |
| 12.52 | Tue Dec 20 1988 07:42 | Show your strength! | 8 lines |
| 12.57 | Tue Dec 20 1988 14:14 | | 37 lines |
TOPIC | 15.0 | Health Clubs |
| 15.118 | Mon Feb 06 1989 07:42 | New You is open | 7 lines |
TOPIC | 28.0 | Measuring Body Fat |
| 28.66 | Fri Mar 17 1989 13:45 | fat loss/muscle gains | 11 lines |
TOPIC | 69.0 | What is Overtraining? |
| 69.13 | Wed Aug 03 1988 08:58 | Check your eating pattern | 29 lines |
TOPIC | 80.0 | Metabolism Questions |
| 80.8 | Fri Mar 24 1989 11:31 | more muscle = higher metabolism | 9 lines |
TOPIC | 163.0 | Legs: Upper Quadriceps |
| 163.8 | Wed Jan 25 1989 08:38 | glutes and upper quads | 15 lines |
TOPIC | 196.0 | Fluids |
| 196.13 | Fri Mar 24 1989 06:46 | My vote for more water | 16 lines |
TOPIC | 345.0 | Dead Lifts |
| 345.4 | Tue Feb 21 1989 08:12 | Try supersets | 13 lines |
| 345.11 | Thu Feb 23 1989 08:36 | Use heavy weight for maximum pain | 10 lines |
| 345.26 | Fri Mar 03 1989 11:28 | set/topic=deadlifts | 8 lines |
TOPIC | 356.0 | Hyperextensions |
| 356.15 | Fri Mar 10 1989 07:14 | Don't use hyperextension machine for abs | 16 lines |
TOPIC | 377.0 | Grams = How Many Calories? |
| 377.13 | Tue May 02 1989 13:52 | Are you sure ?? | 9 lines |
| 377.18 | Wed May 03 1989 10:49 | electrodes within 1% error | 6 lines |
| 377.21 | Thu Jan 25 1990 07:06 | alcohol = 5 C/g? | 7 lines |
TOPIC | 408.0 | LEGENDARY ABS |
| 408.30 | Thu Jun 22 1989 07:49 | Don't over-rely on hip flexors | 14 lines |
TOPIC | 415.0 | Training Routines |
| 415.11 | Tue Jun 20 1989 11:43 | hams need to be included | 6 lines |
TOPIC | 430.0 | PROTEIN SHAKE |
| 430.5 | Fri Jul 14 1989 09:47 | Rest+Protein=bulging muscles | 20 lines |
| 430.29 | Thu Jul 20 1989 09:43 | Stick to well balanced diet | 17 lines |
| 430.37 | Thu Jul 27 1989 09:26 | Bill the expert says.... | 5 lines |
TOPIC | 443.0 | Searching for a Club in Nashua/Hudson area. |
| 443.2 | Tue Aug 08 1989 08:28 | Rumor or truth? | 4 lines |