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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

29.0. "Scheduling Aerobics & Nautilus" by CSC32::FORSMAN () Mon Jul 27 1987 13:32

T.RTitleUserPersonal
Name
DateLines
29.1I usually combine ...TALLIS::SLEWISMon Jul 27 1987 14:0510
29.2Nautilus first...UFP::WIKOFFJohn Wikoff, Washington, D.C.Mon Jul 27 1987 17:1011
29.3still confusedCSC32::FORSMANMon Jul 27 1987 18:329
29.4Make sure you get enough restUFP::WIKOFFJohn Wikoff, Washington, D.C.Tue Jul 28 1987 10:4723
29.5Swimming is your best bet for more aerobics.CLOSET::WEISENFELDTue Jul 28 1987 13:5121
29.6Advice sought...FDCV01::FPSKEITHA Continental survivor...Mon Aug 03 1987 18:2138
29.7Raise the weightsUFP::WIKOFFJohn Wikoff, Washington, D.C.Tue Aug 04 1987 11:4567
29.8Never Nautilus->Aerobics in same workoutTALLIS::SIGELFri Aug 07 1987 02:2033
29.9Nautilus is not aerobicUFP::WIKOFFJohn Wikoff, Washington, D.C.Fri Aug 07 1987 10:2729
29.10Nautilus is not aerobic, Part IITALLIS::SIGELSat Aug 08 1987 00:2123
29.11Why not nautilus-aerobic?CSCMA::YETMANFor all you do, Disk bug's for youMon Aug 10 1987 18:2121
29.12BecauseTALLIS::SIGELTue Aug 11 1987 00:3314
29.13If you have only time for one workout - SQM::AITELHelllllllp Mr. Wizard!Tue Aug 11 1987 11:2512
29.14More on combined workoutsTALLIS::SIGELTue Aug 11 1987 13:197
29.15Try ThisRDVAX::STJOHNRDVAX::STJOHNWed Aug 12 1987 17:3418
29.16GUCCI::SMILLERMrs. Shannon DiPietroWed Aug 05 1992 10:283