T.R | Title | User | Personal Name | Date | Lines |
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1696.1 | A related question about cadence | NETMAN::DRUEKE | | Fri Aug 10 1990 12:08 | 17 |
| And I just found out about trying to maintain constant cadence! A related
question - should there be a difference between a training cadence and a
touring cadence? I was out last Saturday morning and another rider
(pulling a trailer and 2 kids - 75 lbs) caught back up with me and
suggested the idea of a constant cadence, around 60 rpm for starters.
I tried that the rest of the way home and it picked up my avg speed
a little. Tried it again this morning during a 15 mile 'training' or
'exercise' ride and it improved my avg by about 2 mph - not bad but
it seemed to take its toll - that's why I'm training (sorta).
Anyway, do most of you try for the same cadence on all rides or does it
vary depending on the purpose of the ride?
75rpm - wow, glad I can't afford even a prototype!!
Ray.
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1696.2 | That was Me | MILKWY::CRITCHLOW | | Fri Aug 10 1990 12:44 | 25 |
| >I was out last Saturday morning and another rider
>(pulling a trailer and 2 kids - 75 lbs) caught back up with me and
>suggested the idea of a constant cadence, around 60 rpm for starters.
Hi Ray,
That was me. It was good to meet you. Small world.
My comment about cadence came from my observation of how
you happened to be geared while climbing the hill where we
met up. My first impression was that you should have been
climbing in a much lower gear. The reason I asked about
your knees was that pushing in too high a gear is a very
common cause of knee pain in bicyclists.
Anyway, I try to keep a fairly constant cadence whenever it
is feasible. Obviously some hill prevent that...
Good Luck,
JC
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1696.3 | This commuter won't buy it | STARCH::WHALEN | Vague clouds of electrons tunneling through computer circuits and bouncing off of satelites. | Fri Aug 10 1990 12:45 | 9 |
| I already have a computer display on my handlebars, and it detects cadence and
wheel rotation with only two magnets and sensors, it seems that my set up would
be a lot lighter. Also, I'll never buy it with the cadences that were
specified - they're too low for me. I've found that a good cadence for me is
around 95 and I've sustained better than 120 for a couple of minutes. I do
occasionally get down in the range that they talk about, but usually it's when
I'm climbing standing up.
Rich
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1696.4 | Seems backwards to me | NCDEL::PEREZ | Just one of the 4 samurai! | Fri Aug 10 1990 13:25 | 22 |
| re .0:
> The bicycle could be introduced in the Unites States as early as 1992.
> Chilcote knows it won't be easy to persuade traditionalists to try his
> transmission - especially since it could add $300 to the cost of a
> bike; but he remains optimistic. "The first step is to persuade
> commuters to try the system," he says. "If we can convince them, we
> may be able to go after the racers. The track is where this system
> will really prove its stuff."
Ignoring whether the whole idea is good or not, this seems like the
backwards way to try the introduction. It seems to me that if it will
really prove its stuff on the track, that is where it should be
introduced. For those people, $300 means much less than to someone
like me. And, if it works, there is publicity and all such, and pretty
soon all the folks like me have to have one because we think it'll make
us faster... Didn't things like chrome-moly, aluminum, titanium,
composite frames come about because racers started with them - surely
not "commuters". Didn't the very derailleurs that make the bikes what
they are come about from racers? Same as with auto racing and such.
The new technology gets to the race track then eventually to the
public...
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1696.5 | side track on the trailer | BROKE::BERRY | sleep is for parents that eat quiche | Sun Aug 12 1990 07:24 | 21 |
| >>I was out last Saturday morning and another rider
>>(pulling a trailer and 2 kids - 75 lbs) caught back up with me and
>>suggested the idea of a constant cadence, around 60 rpm for starters.
>
>
> Hi Ray,
>
>
> That was me. It was good to meet you. Small world.
I'm interested in the trailer side of things.
I have twins (two of them!), and would like to take them for a ride.
The only problem is that the bastards (well, not literally, or course)
weigh close to 40 lbs apiece. Do you have a trailer that can deal with
that kind of weight, or did I just start too late? If so, what is the
brand of the trailer, and where is it sold?
Thanks in advance
JP-who-moved-to-the-US-too-late
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1696.6 | I would thin MOST of the trailers could take 80 lbs. | NCDEL::PEREZ | Just one of the 4 samurai! | Mon Aug 13 1990 02:32 | 6 |
| I think there is a trailer note that this line should go in, but
perhaps to answer your question...
The Cannondale Bugger I have is rated for 100 pounds so it would handle
them with no problem - although, it is an older model and the new ones
may be different.
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1696.7 | $300 would buy half of a disk wheel! | SHALOT::ELLIS | John Lee Ellis - assembly required | Fri Aug 17 1990 08:25 | 19 |
|
$300?! That would buy a raft of other performance-enhancing
(or image-enhancing :-)) componentry.
I agree with .-* - the guy should first prove the thing with
racers - people seeking a performance edge, even at some cost.
I also think he has it backwards in another way: racers often
*drop* rpm's on a hill, and power up and over the grade. Maybe
they wouldn't do that if they didn't have to worry about missing
a shift under pressure like that, but still, I don't think the
algorithm described here is going to work for a number of critical
racing situations (such as the short hill, or the "jump").
Don't want to be a nay-sayer, though - it's just vitally important
that the mechanic behind a device like this be a performance cyclist,
or get plenty of feedback from some who are.
-john
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