TOPIC | 237.0 | Holiday Turkeys |
| 237.120 | Mon Oct 19 1992 08:17 | Rinse that turkey, then baste it. | 8 lines |
| 237.122 | Tue Oct 20 1992 08:50 | thanks .1, but no thanks. | 11 lines |
| 237.151 | Fri Oct 30 1992 07:09 | | 10 lines |
| 237.155 | Mon Nov 02 1992 08:03 | turkey up for grabs | 8 lines |
| 237.157 | Mon Nov 02 1992 11:44 | too bad... | 8 lines |
TOPIC | 1825.0 | Is Digital closing the Puerto Rico plants? |
| 1825.96 | Fri Oct 16 1992 14:03 | | 5 lines |
TOPIC | 1948.0 | FY93 layoff,package rumors! |
| 1948.711 | Tue Oct 20 1992 11:59 | soory to sound cynical | 3 lines |
| 1948.780 | Mon Oct 26 1992 08:15 | Jeesshh! What is WRONG with the country/state(commonwealth) | 13 lines |
| 1948.797 | Tue Oct 27 1992 11:51 | Out of work is just that: OUT OF WORK = UNEMPLOYED | 3 lines |
| 1948.812 | Tue Oct 27 1992 13:58 | NH: 1st in the nation, but not in anything else 8^) | 4 lines |
TOPIC | 1980.0 | How can WE save this company? |
| 1980.131 | Tue Oct 13 1992 08:44 | snicker.. | 4 lines |
TOPIC | 2032.0 | Layoff central |
| 2032.109 | Thu Oct 15 1992 08:11 | how many is approximately? | 14 lines |
| 2032.119 | Fri Oct 16 1992 08:29 | maybe I got my answer... | 8 lines |
TOPIC | 2107.0 | Is a change at the top enough? |
| 2107.18 | Thu Oct 08 1992 08:20 | | 5 lines |
TOPIC | 2141.0 | COE-still being held? |
| 2141.102 | Wed Oct 07 1992 14:02 | | 25 lines |
TOPIC | 2148.0 | Open Package Rumor |
| 2148.63 | Wed Oct 14 1992 10:38 | another one of your so-called unsympathetic souls | 35 lines |
| 2148.67 | Wed Oct 14 1992 11:12 | I won't let that car hit you, but I won't bail you out either. | 10 lines |
| 2148.77 | Wed Oct 14 1992 12:55 | Again, sorry for soapboxing, we can finish this off line? | 18 lines |
TOPIC | 2151.0 | Compensation changes coming |
| 2151.24 | Fri Oct 09 1992 07:49 | a good plan! | 18 lines |
| 2151.43 | Mon Oct 19 1992 08:12 | OH: Only WC2 and no where near what most complainer make. | 14 lines |
| 2151.46 | Mon Oct 19 1992 10:34 | Just another stupid law. | 14 lines |
TOPIC | 2155.0 | Stop Paying for Chiropractic Care |
| 2155.16 | Tue Oct 13 1992 13:39 | BTW: MTHP does _NOT_ cover Chiropratic services 8( | 13 lines |
| 2155.17 | Tue Oct 13 1992 13:40 | | 1 lines |
TOPIC | 2156.0 | Q1 loss |
| 2156.51 | Thu Oct 15 1992 13:53 | | 7 lines |
| 2156.67 | Fri Oct 16 1992 08:26 | same old song I got shot down for | 5 lines |
| 2156.98 | Thu Oct 22 1992 08:25 | A working vacation | 25 lines |
| 2156.115 | Thu Oct 22 1992 13:51 | BTW: the birdcage got shook in a group down the hall from me. | 16 lines |
TOPIC | 2158.0 | Seems like the flames are rising |
| 2158.22 | Mon Oct 26 1992 08:30 | I can be humorous, to a point. | 4 lines |
TOPIC | 2159.0 | New round of JEC |
| 2159.15 | Fri Oct 16 1992 08:38 | I've seen a hint at a "New JEC" | 9 lines |
| 2159.28 | Mon Oct 19 1992 08:44 | don't sell one's self short! | 12 lines |
TOPIC | 2162.0 | United Way, still? |
| 2162.9 | Mon Oct 19 1992 08:28 | eliminate the middle man. | 13 lines |
| 2162.48 | Wed Oct 21 1992 15:09 | no inbetween | 4 lines |
| 2162.65 | Thu Oct 22 1992 08:47 | Thanks for acknowledging me, at least I know I am responsible | 17 lines |
| 2162.74 | Thu Oct 22 1992 14:10 | | 14 lines |
| 2162.83 | Mon Oct 26 1992 07:17 | straight talk, no bs | 11 lines |
| 2162.85 | Mon Oct 26 1992 08:33 | you did as you say I did; we all do. | 6 lines |
| 2162.96 | Wed Oct 28 1992 07:04 | Give to the DEC-way | 7 lines |
| 2162.112 | Wed Oct 28 1992 13:05 | I trust I don't need to clarify this. | 10 lines |
TOPIC | 2171.0 | New Transition Package
Latest Transition Package
|
| 2171.11 | Wed Oct 21 1992 13:04 | something does smell funny: someone please explain it all to us. | 20 lines |
TOPIC | 2173.0 | JUST HOW BAD IS OUR MEDICAL PLAN? |
| 2173.22 | Mon Oct 26 1992 07:45 | BTW: GB's health plan may be crumbling with today's announcemnt | 30 lines |
TOPIC | 2176.0 | Digital & Bush/Clinton |
| 2176.17 | Tue Oct 27 1992 07:24 | It would be good to know this. | 16 lines |
| 2176.38 | Thu Oct 29 1992 11:20 | hahahahaha!!! | 1 lines |
| 2176.41 | Fri Oct 30 1992 07:15 | n'est ce pas? | 13 lines |
TOPIC | 2178.0 | DEC(under)World Globe article. |
| 2178.9 | Tue Oct 27 1992 07:02 | who? string 'em up | 9 lines |
TOPIC | 2179.0 | New sick policy impact? |
| 2179.3 | Tue Oct 27 1992 07:47 | can't we all be responsible for our actions? | 27 lines |
| 2179.10 | Tue Oct 27 1992 13:46 | soe things my org does... | 12 lines |
| 2179.16 | Wed Oct 28 1992 07:21 | Is this clearer? | 31 lines |
| 2179.24 | Thu Oct 29 1992 11:58 | DEC has got to spell out policies/employees have to report faulty managament | 21 lines |
| 2179.27 | Fri Oct 30 1992 07:26 | now we'll all be tattle-tales 8^) | 22 lines |
| 2179.29 | Fri Oct 30 1992 10:06 | add this.. | 6 lines |
| 2179.38 | Fri Oct 30 1992 11:59 | | 17 lines |
| 2179.41 | Fri Oct 30 1992 13:40 | | 14 lines |
| 2179.48 | Fri Oct 30 1992 14:43 | time clocks anyone? | 11 lines |
| 2179.59 | Mon Nov 02 1992 07:35 | Report your sick time, no ecuses; Just Do It! | 76 lines |
| 2179.61 | Mon Nov 02 1992 12:06 | reporting sick time has to have a financial objective? | 20 lines |
| 2179.65 | Tue Nov 03 1992 08:48 | ciao! | 47 lines |
TOPIC | 2182.0 | Question of Healthcare Reimbursement Account |
| 2182.13 | Wed Oct 28 1992 13:19 | use own account for glasses? | 22 lines |
| 2182.24 | Thu Oct 29 1992 11:12 | more questions | 7 lines |
| 2182.26 | Thu Oct 29 1992 13:26 | still more questions | 8 lines |
| 2182.29 | Thu Oct 29 1992 14:15 | hopefully the last of my questions | 16 lines |
| 2182.32 | Fri Oct 30 1992 06:44 | Thank you all for your assistance! | 4 lines |
TOPIC | 2184.0 | New DEC Badge |
| 2184.22 | Fri Oct 30 1992 13:45 | | 4 lines |
TOPIC | 2185.0 | Plant Closings... |
| 2185.4 | Thu Oct 29 1992 14:18 | new math? | 3 lines |
| 2185.15 | Tue Nov 03 1992 08:22 | it's in the cards | 4 lines |
TOPIC | 2187.0 | Rumor about Holiday Shutdown????? |
| 2187.2 | Thu Oct 29 1992 14:08 | | 4 lines |
| 2187.13 | Fri Oct 30 1992 07:01 | hmmm... | 12 lines |
| 2187.18 | Fri Oct 30 1992 09:57 | If it wasn't for us.... | 11 lines |
TOPIC | 2532.0 | COULD THIS HELP WITH MORALE |
| 2532.23 | Fri Jun 11 1993 09:35 | it's FUNCTION, _NOT_ PEFORMANCE; sheesh, get it straight | 55 lines |
TOPIC | 2.0 | Introductions |
| 2.131 | Wed Feb 15 1989 11:44 | a couple of places to work out | 14 lines |
TOPIC | 3.0 | Nutrition and Supplementation |
| 3.55 | Mon Jan 09 1989 08:45 | I can hear it now! | 50 lines |
| 3.57 | Tue Jan 10 1989 07:43 | I feel good! | 38 lines |
| 3.61 | Tue Jan 10 1989 09:20 | Whoaaa!! That's my hay! | 10 lines |
| 3.67 | Wed Jan 11 1989 06:56 | Niacin | 24 lines |
| 3.70 | Fri Jan 13 1989 14:30 | | 1 lines |
TOPIC | 10.0 | Steroids in Bodybuilding |
| 10.86 | Wed Jan 25 1989 07:15 | You've got a bad attitude! (???) | 36 lines |
| 10.98 | Wed Jan 25 1989 13:32 | We're now down a rathole! | 25 lines |
| 10.109 | Thu Jan 26 1989 12:49 | sigh! | 46 lines |
| 10.122 | Thu Mar 02 1989 12:37 | 'roid free and still getting bigger! | 28 lines |
| 10.127 | Fri Mar 03 1989 12:49 | a lot of questions, any answers? | 21 lines |
| 10.140 | Thu Mar 16 1989 06:47 | yes! | 1 lines |
| 10.142 | Mon Mar 20 1989 09:04 | Article on Steroids | 0 lines |
| 10.144 | Mon Mar 20 1989 13:08 | we'll try this again. | 138 lines |
| 10.171 | Mon Apr 03 1989 07:58 | Hmmmm?...How does DEC feel about 'roids? | 18 lines |
| 10.189 | Tue Apr 04 1989 15:46 | Time to get back on track here! | 39 lines |
| 10.197 | Wed Apr 19 1989 12:41 | You kill us all! | 5 lines |
| 10.211 | Thu May 18 1989 08:37 | Psycho-chicken, what you say? | 18 lines |
| 10.214 | Thu May 18 1989 13:55 | Don't go away mad, just DON'T go away! | 16 lines |
TOPIC | 15.0 | Health Clubs |
| 15.127 | Tue Mar 28 1989 08:24 | Viginian clubs? | 4 lines |
| 15.128 | Tue Apr 04 1989 09:09 | I think I'll blow the place up! | 27 lines |
| 15.132 | Mon May 01 1989 09:29 | Thanks for the info | 4 lines |
| 15.137 | Sat May 13 1989 08:02 | I'd watch out... | 39 lines |
TOPIC | 21.0 | Rest the Abs? |
| 21.10 | Tue Nov 15 1988 10:25 | abs-throughout the whole workout! | 19 lines |
TOPIC | 39.0 | Arms: Biceps & Triceps |
| 39.15 | Tue Jan 24 1989 11:13 | | 12 lines |
| 39.34 | Tue May 09 1989 07:54 | huh? | 4 lines |
| 39.37 | Tue May 09 1989 12:33 | Ouch, that hurts! | 8 lines |
TOPIC | 46.0 | Routines: Definition & Bulk |
| 46.8 | Fri Feb 24 1989 12:47 | the Burt System | 13 lines |
TOPIC | 62.0 | Words/Glossary/Vocabulary |
| 62.19 | Mon Dec 19 1988 08:36 | leg lift/raise? | 7 lines |
TOPIC | 69.0 | What is Overtraining? |
| 69.45 | Tue Mar 14 1989 08:14 | ...and my diet is definitely LOW/NO sodium | 40 lines |
| 69.48 | Tue Mar 14 1989 11:32 | Funny, I have this strange sloshing feeling! | 15 lines |
| 69.54 | Wed Mar 15 1989 07:41 | The Ogre speaks | 19 lines |
TOPIC | 80.0 | Metabolism Questions |
| 80.11 | Mon Mar 27 1989 09:25 | high = low, good = bad, etc... | 18 lines |
TOPIC | 128.0 | Holidays: Christmas |
| 128.7 | Fri Dec 16 1988 14:38 | !@#$#@&*(%$()(*)! | 6 lines |
| 128.10 | Thu Dec 22 1988 12:33 | just a little something across the miles | 37 lines |
TOPIC | 138.0 | Motivation to Workout |
| 138.24 | Wed May 17 1989 08:15 | positive thought, slow progression, music! | 51 lines |
TOPIC | 162.0 | Stairmaster |
| 162.14 | Sat Feb 04 1989 07:25 | try going a little slower ? | 25 lines |
TOPIC | 163.0 | Legs: Upper Quadriceps |
| 163.7 | Wed Jan 25 1989 07:40 | | 4 lines |
| 163.10 | Thu Jan 26 1989 08:25 | | 8 lines |
TOPIC | 175.0 | Routines: Legs |
| 175.15 | Tue Mar 07 1989 06:34 | Just love leg days the best! | 23 lines |
TOPIC | 190.0 | Wide Shoulders |
| 190.10 | Mon Apr 10 1989 08:31 | the key is creativity.. | 34 lines |
TOPIC | 197.0 | Miscellaneous Questions |
| 197.27 | Thu Jan 12 1989 11:03 | ? | 7 lines |
| 197.30 | Fri Jan 13 1989 11:21 | hmmm... | 8 lines |
| 197.32 | Wed Jan 18 1989 06:53 | still baffled | 5 lines |
TOPIC | 224.0 | Beating the Heat |
| 224.13 | Thu Dec 22 1988 08:33 | Brrrrrrr! | 10 lines |
TOPIC | 228.0 | I Hate It When... |
| 228.70 | Thu Jan 12 1989 13:26 | | 4 lines |
| 228.84 | Tue Jan 24 1989 11:26 | | 6 lines |
| 228.93 | Tue Feb 07 1989 07:35 | when the Bass disappears too fast. | 10 lines |
TOPIC | 234.0 | I Love It When... |
| 234.32 | Thu Jan 12 1989 13:40 | Ya-hoo!!!!! | 2 lines |
| 234.37 | Fri Feb 03 1989 10:51 | 268.5 and counting | 9 lines |
| 234.39 | Fri Feb 03 1989 11:41 | | 4 lines |
| 234.41 | Tue Feb 07 1989 07:27 | No secret! EXERCISE | 28 lines |
TOPIC | 237.0 | Amino Acids: How Much? |
| 237.27 | Thu Nov 17 1988 08:49 | No AA's for me! | 55 lines |
| 237.32 | Fri Nov 18 1988 10:55 | my apologies for my abrasiveness | 50 lines |
TOPIC | 247.0 | Bench Press |
| 247.20 | Tue Nov 29 1988 11:31 | #1 | 3 lines |
| 247.25 | Thu Dec 15 1988 08:19 | | 6 lines |
| 247.37 | Tue Feb 21 1989 11:46 | declines good for lady's only? No. | 19 lines |
| 247.40 | Fri Apr 21 1989 11:56 | tell us.. | 7 lines |
| 247.46 | Fri Apr 28 1989 09:01 | palms down? = reverse grip | 15 lines |
| 247.54 | Mon May 01 1989 09:37 | Use Dumbbells! | 15 lines |
TOPIC | 260.0 | Inosine |
| 260.19 | Wed Jan 11 1989 07:36 | most Inosine = sodium (?) | 44 lines |
| 260.26 | Wed Jan 11 1989 14:30 | Whew, this going to get HOT! | 36 lines |
| 260.34 | Thu Jan 12 1989 10:47 | Ooops! | 17 lines |
| 260.36 | Fri Jan 13 1989 11:48 | | 8 lines |
| 260.38 | Wed Jan 18 1989 07:11 | Inosine helps through overtraining? or what? | 35 lines |
TOPIC | 273.0 | Chiropractors |
| 273.12 | Wed Jan 04 1989 07:42 | let's hear your beef! | 8 lines |
TOPIC | 275.0 | What Do You Wear In The Gym? |
| 275.35 | Wed Jan 04 1989 07:37 | There's a movie with your name on it... | 6 lines |
| 275.38 | Wed Jan 04 1989 12:01 | We're on a role now! | 11 lines |
TOPIC | 278.0 | Age-Fighting Compound |
| 278.10 | Wed Nov 16 1988 08:42 | LOW CHOLESTEROL = GOOD DIET AND EXERCISE | 30 lines |
| 278.12 | Thu Nov 17 1988 08:57 | | 9 lines |
| 278.14 | Thu Nov 17 1988 12:12 | chew-chew-chew! | 14 lines |
TOPIC | 283.0 | PTP: Grant Taylor |
| 283.44 | Tue Dec 13 1988 07:54 | GO FOR IT!! | 11 lines |
| 283.48 | Mon Dec 19 1988 08:39 | !!!!!!!!! | 1 lines |
| 283.69 | Mon Jan 30 1989 07:11 | Great tip, Louise! | 22 lines |
| 283.73 | Tue Jan 31 1989 14:54 | | 14 lines |
| 283.83 | Tue Mar 07 1989 06:40 | My opinion | 7 lines |
| 283.85 | Thu Mar 09 1989 07:57 | I'd kill that routine, RIGHT NOW! | 14 lines |
TOPIC | 286.0 | FLEX T-Shirt Ideas |
| 286.23 | Wed Nov 23 1988 08:36 | | 11 lines |
TOPIC | 295.0 | PTP: Pam Matsis |
| 295.20 | Thu Dec 08 1988 08:30 | congarts! | 5 lines |
TOPIC | 302.0 | Colds and Workouts |
| 302.9 | Fri Jan 06 1989 08:20 | A wo w/ a cold = no gold! | 8 lines |
TOPIC | 304.0 | Fri Dec 09 1988 08:09 | Thyroid Boosters | 59 lines |
| 304.3 | Mon Dec 12 1988 12:14 | thanks | 32 lines |
TOPIC | 307.0 | PTP: Jeff Olson |
| 307.5 | Tue Dec 13 1988 07:47 | <----> | 11 lines |
TOPIC | 309.0 | Cholesterol and Your Heart |
| 309.7 | Fri Dec 16 1988 08:42 | somewheres in the archives... | 9 lines |
| 309.11 | Fri Dec 16 1988 14:34 | not just oatmeal-all bran and fiber | 11 lines |
| 309.15 | Mon Dec 19 1988 14:54 | eating right, feeling alright | 16 lines |
TOPIC | 314.0 | Where Are You From? |
| 314.5 | Mon Jan 09 1989 07:17 | another cow hamshirite! | 7 lines |
TOPIC | 317.0 | Where To Get Fat % Measured |
| 317.15 | Wed Mar 08 1989 12:04 | don't eat before dunking | 13 lines |
| 317.19 | Thu Mar 09 1989 07:49 | BTW: beans produce the opposite effect! | 15 lines |
| 317.24 | Thu Mar 09 1989 14:19 | eat the beans! | 11 lines |
TOPIC | 319.0 | Protein |
| 319.4 | Wed Jan 11 1989 07:11 | this is interesting, finally a protein topic | 7 lines |
TOPIC | 321.0 | Getting Cut-Up III |
| 321.18 | Thu Jan 19 1989 11:51 | how much fruits and veggies? | 11 lines |
| 321.22 | Fri Jan 20 1989 09:59 | ha-ha | 5 lines |
| 321.23 | Fri Jan 20 1989 10:12 | | 12 lines |
| 321.25 | Fri Jan 20 1989 11:31 | eateateateateateateat | 17 lines |
| 321.31 | Fri Feb 03 1989 12:08 | The smart machine | 43 lines |
TOPIC | 325.0 | PTP: Sal Canzoneri |
| 325.11 | Tue Feb 14 1989 08:04 | BTW: GOOD LUCK IN YOUR MEET! 1430? WOW!MORE?WOW! | 11 lines |
| 325.14 | Wed Feb 22 1989 08:40 | ex | 6 lines |
TOPIC | 326.0 | "Massive Muscles in 10 Weeks" |
| 326.34 | Wed Feb 08 1989 06:47 | 1 set at 280 x 6-8 w/no 1st w-up for this machine? | 18 lines |
TOPIC | 328.0 | PTP: Lou Milanesi |
| 328.5 | Thu Jan 26 1989 08:15 | Can't believe your ab wo, Lou! | 10 lines |
TOPIC | 329.0 | Dumbbell Workouts |
| 329.1 | Wed Jan 25 1989 07:53 | I like db workouts | 17 lines |
TOPIC | 331.0 | Beginner's Question: Weight Loss |
| 331.1 | Wed Feb 01 1989 07:10 | novice lifter = sore (painful) muscles | 45 lines |
| 331.15 | Fri Feb 03 1989 12:24 | WOW! I can't afford that much food! | 15 lines |
| 331.27 | Sat Feb 04 1989 07:49 | little by little, take the fat away! | 39 lines |
| 331.30 | Mon Feb 06 1989 13:33 | So, Bagels are good for you? | 13 lines |
TOPIC | 332.0 | Define Healthy, in Shape, Toned |
| 332.3 | Sat Feb 04 1989 07:09 | Health, Shape, Tone - in that order | 22 lines |
TOPIC | 336.0 | Bagels & Other Recipes |
| 336.8 | Tue Feb 14 1989 11:39 | me too | 3 lines |
TOPIC | 340.0 | Gloves |
| 340.11 | Tue Feb 14 1989 11:36 | nothing snide intended | 1 lines |
TOPIC | 345.0 | Dead Lifts |
| 345.27 | Fri Mar 03 1989 12:34 | let's put the BS in it's place | 15 lines |
TOPIC | 347.0 | Holiday Fitness Centers |
| 347.28 | Wed Mar 22 1989 06:42 | Just curious, not picking, Why? | 16 lines |
TOPIC | 352.0 | What Makes a Good Partner? |
| 352.3 | Wed Mar 01 1989 07:10 | | 2 lines |
TOPIC | 356.0 | Hyperextensions |
| 356.8 | Thu Mar 09 1989 13:19 | hope this helps to describe it | 28 lines |
| 356.14 | Fri Mar 10 1989 06:58 | Hmmm? | 14 lines |
TOPIC | 359.0 | Toning Cellulite |
| 359.3 | Fri Mar 10 1989 06:50 | more... | 5 lines |
TOPIC | 360.0 | PTP: Julie Schlosser |
| 360.9 | Wed Mar 15 1989 12:42 | | 4 lines |
TOPIC | 374.0 | Beach_Blanket_Bingo |
| 374.6 | Tue Apr 11 1989 08:45 | | 1 lines |
TOPIC | 377.0 | Grams = How Many Calories? |
| 377.11 | Tue May 02 1989 12:21 | why start with 3000 cals? | 5 lines |
| 377.16 | Wed May 03 1989 08:55 | a few questions | 21 lines |
TOPIC | 380.0 | Dibencozide |
| 380.10 | Fri Apr 28 1989 11:32 | cost = ? | 4 lines |
TOPIC | 388.0 | Personal Diets |
| 388.31 | Tue May 09 1989 08:03 | eggs,eggs,eggs,... | 4 lines |
TOPIC | 391.0 | Injuries: Pec Tear |
| 391.5 | Fri May 12 1989 08:31 | Let's revisit this... | 30 lines |
| 391.8 | Fri May 12 1989 15:05 | me too! | 33 lines |
TOPIC | 399.0 | "Total Reps" by Stephen Wedan |
| 399.1 | Fri May 19 1989 13:41 | confused... | 6 lines |
TOPIC | 400.0 | Injuries: Groin? |
| 400.5 | Wed May 24 1989 09:25 | You're using too mucxh lower back | 15 lines |
TOPIC | 406.0 | A Challenge...I need YOUR suggestions! |
| 406.3 | Mon Jun 05 1989 12:29 | sorry, it's long, more than one topic here | 77 lines |
| 406.5 | Mon Jun 05 1989 13:44 | more ramblings | 44 lines |
| 406.8 | Mon Jun 05 1989 14:37 | this is monday, right? | 2 lines |