TOPIC | 147.0 | Tournament Reports and Review |
| 147.36 | Thu Jun 14 1990 11:51 | the waiting is the hardest part | 66 lines |
TOPIC | 270.0 | CAPOEIRA-ANYTHING SIMILIAR ? |
| 270.5 | Sun Jun 03 1990 21:54 | capoiera graduation ceremony | 24 lines |
TOPIC | 303.0 | M/A schools within DEC? |
| 303.14 | Mon Jun 25 1990 15:14 | Chung moo DEC? | 15 lines |
TOPIC | 410.0 | Tae Kwon Do Forms |
| 410.9 | Wed Jan 17 1990 08:31 | My trouble with the form | 17 lines |
TOPIC | 428.0 | Look ma! No hands! |
| 428.19 | Mon Nov 20 1989 09:42 | point-counterpoint?! | 57 lines |
TOPIC | 435.0 | STRETCHING EVERYDAY YES OR NO? |
| 435.7 | Wed Mar 07 1990 10:02 | Stretching scientifically | 72 lines |
| 435.11 | Thu Mar 08 1990 09:39 | book info | 11 lines |
| 435.13 | Thu Mar 08 1990 12:38 | additional info on stretch book | 48 lines |
TOPIC | 460.0 | Your Favorite CrossTrain |
| 460.18 | Fri Jun 29 1990 11:08 | thanks for advice | 10 lines |
TOPIC | 463.0 | Knee problems |
| 463.26 | Thu Apr 19 1990 09:32 | hip tightness --> knee injury? | 19 lines |
TOPIC | 484.0 | Spinning kicks effective or just for shows? |
| 484.16 | Mon Jul 02 1990 16:16 | ranks reflect sparring skills? | 19 lines |