TOPIC | 2.0 | Registration note |
| 2.22 | Fri Nov 13 1987 11:45 | Aerobics in Hell - 5 million leg lifts... | 14 lines |
TOPIC | 12.0 | Aerobic Sneakers/Shoes |
| 12.30 | Wed Aug 17 1988 17:22 | note 39 for magazine information | 7 lines |
TOPIC | 31.0 | Television Aerobics |
| 31.8 | Fri Dec 11 1987 13:58 | one instructors opinion | 28 lines |
TOPIC | 32.0 | seminar info note |
| 32.1 | Fri Jul 22 1988 12:40 | Massachusetts first IDEA state meeting - 8/14/88 | 14 lines |
TOPIC | 42.0 | Impacts and Targets changing? |
| 42.1 | Mon Feb 01 1988 13:03 | Question Authority! | 10 lines |
| 42.5 | Wed Feb 03 1988 15:43 | The beat, beat, beat of your heart | 30 lines |
TOPIC | 45.0 | ARGGGH! ACHILLES TENDONITIS |
| 45.3 | Wed Mar 09 1988 12:41 | cross train and modify | 17 lines |
TOPIC | 46.0 | Guaging Your Improvement |
| 46.2 | Tue Mar 15 1988 13:09 | Quantity ain't everything... | 46 lines |
| 46.3 | Thu Mar 31 1988 12:01 | Recovery rate... | 13 lines |
TOPIC | 47.0 | Music noters Springjam'88... |
| 47.1 | Mon Mar 14 1988 12:16 | to be or not to be? | 9 lines |
TOPIC | 50.0 | percent body fat measurement |
| 50.1 | Thu Mar 17 1988 15:41 | a pointer | 9 lines |
TOPIC | 53.0 | Burning Blood Sugar or Burning Stored Fat |
| 53.1 | Tue Apr 05 1988 13:20 | Very basic explanation | 63 lines |
| 53.3 | Tue Apr 19 1988 14:44 | rate of change varies | 18 lines |
TOPIC | 59.0 | Instructor Benefits? |
| 59.5 | Wed Oct 12 1988 15:53 | you have options | 22 lines |
TOPIC | 62.0 | Bad moves |
| 62.4 | Thu Apr 28 1988 13:04 | not much is absolute... | 49 lines |
TOPIC | 80.0 | Training diet? |
| 80.1 | Tue Jun 21 1988 16:01 | What about the rest of you..? | 63 lines |
TOPIC | 82.0 | Fitness Footnotes |
| 82.5 | Wed Jun 29 1988 12:01 | Just what is "fit"? | 20 lines |
TOPIC | 83.0 | Music Reviews |
| 83.13 | Fri Jul 08 1988 17:12 | SHOUT - if you can find it | 20 lines |
| 83.30 | Thu Sep 08 1988 16:11 | more recent stuff | 33 lines |
| 83.34 | Tue Sep 27 1988 15:37 | Questions and more questions... | 14 lines |
| 83.37 | Wed Sep 28 1988 15:13 | RE: .35 and .36 | 17 lines |
| 83.39 | Thu Sep 29 1988 13:04 | No surprise here! | 6 lines |
TOPIC | 84.0 | Question on Target Zone? |
| 84.7 | Wed Aug 03 1988 12:44 | the other side of the coin... perceived exertion | 33 lines |
TOPIC | 87.0 | Wanted: Health Club/Maynard area |
| 87.5 | Fri Jul 08 1988 17:30 | one more to check out | 22 lines |
TOPIC | 90.0 | IDEA |
| 90.2 | Fri Jul 22 1988 12:35 | Beating Joe to the punch....IDEA info | 22 lines |
TOPIC | 94.0 | weights and aerobics |
| 94.2 | Fri Jul 29 1988 17:25 | six of one, half dozen of the other... | 34 lines |
TOPIC | 102.0 | Looking for a class,..help! |
| 102.5 | Thu Aug 25 1988 15:13 | organization is the key... | 18 lines |
TOPIC | 105.0 | BAD PECKS |
| 105.2 | Thu Aug 25 1988 15:34 | FYI...another source of info. | 5 lines |
TOPIC | 125.0 | Achilles tendon - OUCH! |
| 125.8 | Wed Oct 12 1988 15:24 | use this time to your advantage | 19 lines |
TOPIC | 126.0 | Suggestions for lower back pain? |
| 126.5 | Thu Oct 13 1988 15:24 | share those stretches.... | 20 lines |
| 126.8 | Thu Oct 20 1988 14:53 | Thanks Joe Jas! | 11 lines |
TOPIC | 134.0 | Nordic-Track Users? |
| 134.2 | Tue Nov 01 1988 12:37 | hang in there - it's worth it | 19 lines |
TOPIC | 137.0 | EXERCISED WHILE PREGNANT? |
| 137.2 | Thu Nov 17 1988 10:36 | easier delivery - yes and no | 18 lines |
TOPIC | 143.0 | !!!!! DIGITAL's AEROBIC CONNECTION !!!!! |
| 143.12 | Wed Nov 23 1988 11:23 | "I'd like to get to know you..." | 26 lines |