TOPIC | 10.0 | Steroids in Bodybuilding |
| 10.249 | Thu Jun 15 1989 16:39 | Curious questions | 8 lines |
TOPIC | 25.0 | Strut Your Stuff |
| 25.39 | Fri Jul 21 1989 17:14 | | 5 lines |
| 25.41 | Tue Jul 25 1989 10:14 | Impressive Feat | 5 lines |
TOPIC | 138.0 | Motivation to Workout |
| 138.35 | Thu May 25 1989 10:16 | Motivational Factors | 20 lines |
TOPIC | 162.0 | Stairmaster |
| 162.27 | Fri Apr 14 1989 12:23 | More than just leg work | 5 lines |
TOPIC | 228.0 | I Hate It When... |
| 228.111 | Fri Apr 14 1989 12:20 | | 10 lines |
| 228.153 | Tue Jul 18 1989 10:05 | The Sweat Issue | 17 lines |
TOPIC | 247.0 | Bench Press |
| 247.44 | Thu Apr 27 1989 15:12 | Thumbs! | 8 lines |
TOPIC | 259.0 | Body Types |
| 259.35 | Tue May 02 1989 11:43 | | 6 lines |
| 259.37 | Mon Jun 05 1989 15:11 | | 17 lines |
TOPIC | 276.0 | Aerobics -v- Building |
| 276.23 | Wed Jul 19 1989 18:05 | I Love to Sweat | 8 lines |
| 276.29 | Fri Jul 28 1989 13:43 | I like to share | 11 lines |
TOPIC | 283.0 | PTP: Grant Taylor |
| 283.100 | Thu Apr 27 1989 09:55 | | 10 lines |
TOPIC | 288.0 | PTP: Tim Resker & Phil Racicot |
| 288.9 | Wed Jul 12 1989 12:35 | Lifting and Aerobic Activity | 54 lines |
| 288.23 | Wed Dec 06 1989 19:16 | The other half of this PTP | 11 lines |
TOPIC | 345.0 | Dead Lifts |
| 345.43 | Wed Jun 14 1989 15:27 | Not how I like to start the day but.. | 5 lines |
TOPIC | 374.0 | Beach_Blanket_Bingo |
| 374.14 | Thu Apr 13 1989 10:33 | Me tarzan, you Jane | 9 lines |
TOPIC | 381.0 | PTP: Stan Valencis |
| 381.13 | Fri Apr 21 1989 16:17 | | 11 lines |
TOPIC | 385.0 | PTP: Phil Glover |
| 385.5 | Thu Apr 27 1989 13:12 | | 27 lines |
TOPIC | 386.0 | DMSO |
| 386.2 | Wed Apr 26 1989 15:54 | | 12 lines |
TOPIC | 388.0 | Personal Diets |
| 388.5 | Wed May 03 1989 17:56 | Energy Crisis | 18 lines |
TOPIC | 407.0 | Roman Chair vs Incline Board |
| 407.8 | Thu Jun 08 1989 11:00 | Clarification Please | 20 lines |
TOPIC | 408.0 | LEGENDARY ABS |
| 408.23 | Wed Jun 21 1989 11:28 | Same effect on abs | 5 lines |
TOPIC | 410.0 | Cheese Eaters Anonymous |
| 410.5 | Wed Jun 14 1989 11:27 | You're not alone, we understand! | 6 lines |
| 410.6 | Wed Jun 14 1989 11:30 | I won't deny it anymore! | 4 lines |
TOPIC | 429.0 | Bullshit Stories |
| 429.8 | Tue Jul 11 1989 11:15 | | 16 lines |
| 429.11 | Wed Jul 12 1989 11:34 | | 8 lines |
TOPIC | 430.0 | PROTEIN SHAKE |
| 430.12 | Fri Jul 14 1989 12:00 | I doubt it really matters | 11 lines |
TOPIC | 431.0 | Tendonitis getting in the way!!! |
| 431.1 | Fri Jul 14 1989 14:17 | | 28 lines |
| 431.8 | Tue Jul 18 1989 09:39 | | 13 lines |
TOPIC | 434.0 | Hernia...who, me??? |
| 434.1 | Fri Jul 21 1989 13:58 | Hernia Experiences | 10 lines |
TOPIC | 435.0 | INNOVATIVE NEW EQUIPMENT |
| 435.3 | Tue Jul 25 1989 13:31 | Bow-flex | 9 lines |
TOPIC | 436.0 | Futrex FAT ANALYZER?? |
| 436.1 | Wed Jul 26 1989 12:24 | Not too accurate in my opinion | 9 lines |
TOPIC | 439.0 | A baseball workout |
| 439.2 | Fri Jul 28 1989 13:34 | | 15 lines |
TOPIC | 440.0 | Fast-Twitch vs Slow-Twitch Fibers |
| 440.1 | Fri Jul 28 1989 13:52 | The basics | 13 lines |
TOPIC | 441.0 | BENCH PRESS: GOOD OR BAD |
| 441.1 | Fri Jul 28 1989 14:07 | | 17 lines |
| 441.9 | Tue Aug 01 1989 12:40 | As a supplement to bench | 4 lines |
| 441.13 | Tue Aug 01 1989 15:34 | What's "shaping"? | 12 lines |
TOPIC | 442.0 | The Fallacy of Muscle Shaping |
| 442.4 | Wed Aug 02 1989 11:02 | | 25 lines |