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Posting history for user LDP::CARTER

192 notes across 7 conferences

Known Personal Names (11)

Possible 10 Other Accounts for LDP::CARTER

Username Total
Posts
First
Post
Last
Post
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Personal Name
XPANES::CARTER1Fri Apr 28 1989Fri Apr 28 1989I am what I am and what I am needs no excuses
MELIUM::CARTER1Tue Jul 26 1988Tue Jul 26 1988Roger M Carter
21850::CARTER9Wed Sep 28 1988Tue Oct 18 1988Roger M. Carter
GENRAL::RINESMITH235Fri May 30 1986Wed Oct 14 1992GOD never says OOPS!
NETRIX::"[email protected]"35Mon Apr 01 1996Tue Sep 24 1996Roger Harvey
NETRIX::"[email protected]"1Wed Nov 20 1996Wed Nov 20 1996Roger
SYLPH::ALLEN41Fri Feb 27 1987Fri Mar 04 1988Roger Allen
SYNAPS::ALLEN3Mon Mar 10 1986Tue Mar 18 1986Roger
SYZYGY::ALLEN5Sun Mar 02 1986Wed Mar 09 1988Roger
TEMPER::"[email protected]"6Mon Jun 03 1996Thu Jun 06 1996Roger

Summary of Posts

Click on conference filespec to scroll down to
ConferenceTotal
Posts
Conference Title
pasta::flex126Bodybuilding and Weight Training
turris::womannotes-v248ARCHIVE-- Topics of Interest to Women, Volume 2 --ARCHIVE
nac::running_club9Running Notes
elesys::aerobics5
zydeco::decrti2DECRTI Development Conference
clt::smg1Screen ManaGement Discussions
taveng::decwindows_programming1DECwindows Programming hints/kinks

Conference clt::smg (Screen ManaGement Discussions)

1 posts
TOPIC480.0Wed Nov 04 1987 17:43 bugs in X4.7 and 4.6 15 lines

Conference pasta::flex (Bodybuilding and Weight Training)

126 posts
TOPIC 2.0 Introductions
2.67Thu Mar 17 1988 15:29 Roger Carter 13 lines
TOPIC 3.0 Nutrition and Supplementation
3.35Thu Jun 09 1988 12:35 Dairy products 7 lines
TOPIC 4.0 Routines: Chest
4.16Fri Jun 17 1988 17:13 sore pecs 23 lines
4.40Mon Dec 12 1988 17:21 More weight, less reps 12 lines
TOPIC 6.0 Abdominals
6.23Thu Mar 17 1988 15:26 Diet or exercise? 15 lines
6.32Mon Mar 20 1989 17:33 Starve myself for abls 10 lines
6.34Wed Mar 29 1989 18:07 abs for '89 10 lines
6.35Fri Apr 14 1989 12:24 Obliques 6 lines
TOPIC 10.0 Steroids in Bodybuilding
10.56Thu Jun 09 1988 15:04 Newsweek article on steroids 60 lines
10.59Thu Jun 30 1988 17:11 Just speculatin 16 lines
10.70Tue Oct 11 1988 12:33 No, I'm not the police 7 lines
10.76Wed Oct 19 1988 18:54 just rhetoric 15 lines
10.151Wed Mar 29 1989 15:00 i hope it isn't permanent 5 lines
10.159Thu Mar 30 1989 11:52 good to air this stuff 14 lines
10.175Mon Apr 03 1989 13:47 more thoughts 47 lines
10.177Mon Apr 03 1989 14:16 let's be realistic 18 lines
10.184Mon Apr 03 1989 16:36 Sorry 6 lines
10.185Mon Apr 03 1989 16:44 just a little conversation 11 lines
10.216Mon May 22 1989 16:17 speculation on my part 37 lines
10.219Tue May 23 1989 13:03 my $.02 45 lines
10.224Tue May 23 1989 17:42 Oh, and congrats to you Cal 8 lines
10.226Wed May 24 1989 13:14 another perspective 102 lines
10.293Tue Jul 25 1989 16:21 Any credible literature? 14 lines
10.296Fri Jul 28 1989 13:50 What if? 78 lines
10.301Mon Aug 07 1989 14:47 my soapbox 46 lines
TOPIC 21.0 Rest the Abs?
21.11Tue Nov 15 1988 12:31 abs last 12 lines
TOPIC 23.0 Legs: Squats
23.68Thu Jan 12 1989 13:41 No pain, no lesson 38 lines
TOPIC 27.0 Beginner's Question: Fat Loss
27.15Mon May 16 1988 14:57 aerobics or no ??? 13 lines
TOPIC 39.0 Arms: Biceps & Triceps
39.8Fri Aug 26 1988 15:18 forearem splints 11 lines
TOPIC 40.0 Cybergenics
40.7Wed May 24 1989 13:38 what's the latest word on Cybergenics? 3 lines
TOPIC 60.0 Muscle Soreness
60.15Tue Jul 25 1989 15:46 OH, the P*A*I*N 39 lines
60.23Tue Aug 01 1989 16:25 what is a *loss* 19 lines
TOPIC 69.0 What is Overtraining?
69.24Thu Aug 11 1988 14:38 cut down on training to gain size, maybe ? 23 lines
TOPIC 72.0 Lose Fat or Build Mass?
72.10Wed Feb 17 1988 12:43 Legs and Aerobics the same day? 19 lines
72.11Tue Apr 19 1988 13:03 Aerobics burn muscle?? 26 lines
72.13Wed Apr 20 1988 13:55 25 lines
TOPIC 75.0 Recipes
75.10Fri Oct 14 1988 11:11 more junk = more aerobics 9 lines
TOPIC 80.0 Metabolism Questions
80.5Fri Mar 24 1989 10:50 I guess it is all relative 32 lines
TOPIC 90.0 Legs: Calves
90.8Fri Sep 09 1988 13:24 Sore calves 44 lines
TOPIC 111.0 How Many Meals a Day?
111.7Mon Mar 14 1988 16:55 What is *your* diet 48 lines
111.9Tue Mar 15 1988 11:26 Low fat plain yogurt 38 lines
111.11Fri Mar 18 1988 15:18 Protein loading or Carb loading ??? 14 lines
TOPIC 159.0 Competition: Events
159.18Thu Sep 15 1988 12:05 Lee Haney (again) 11 lines
159.28Fri Jul 07 1989 16:42 DEC contest 3 lines
159.35Wed Jul 19 1989 14:32 beach 17 lines
159.40Wed Jul 19 1989 17:53 Someplace where George can wear a bikini 21 lines
TOPIC 162.0 Stairmaster
162.26Fri Apr 14 1989 12:10 Cut up quads 12 lines
TOPIC 174.0 ABSolutely
174.30Mon Aug 01 1988 17:36 barely noticeable 19 lines
TOPIC 175.0 Routines: Legs
175.4Tue Apr 26 1988 14:14 calves six times a week 8 lines
175.14Mon Mar 06 1989 17:54 intense leg workouts? 37 lines
175.16Tue Mar 07 1989 13:36 adding a light day 21 lines
175.18Wed Mar 08 1989 13:41 huh? 9 lines
175.20Wed Mar 08 1989 15:30 gotta start somewhere 10 lines
TOPIC178.0Tue Apr 26 1988 13:02 Proportions 12 lines
TOPIC 193.0 Routines: Questions
193.22Fri May 20 1988 14:15 aerobic activity that won't break down legs 20 lines
TOPIC194.0Mon May 16 1988 12:31 Injuries: Knees 32 lines
194.4Tue May 17 1988 11:56 I use a board behind my heels ! 12 lines
TOPIC 207.0 Legs: Hamstrings
207.6Mon Jun 06 1988 13:40 Good mornings made me hurt 15 lines
207.8Mon Jun 06 1988 17:44 Bend over 11 lines
207.12Thu Jun 09 1988 12:39 legs bent or straight 5 lines
207.13Fri Jun 17 1988 17:16 any luck with goodmornings?? 11 lines
207.15Mon Jun 20 1988 14:53 deadlifts are safer 16 lines
207.19Fri Jun 24 1988 17:03 Use a bench 14 lines
207.22Mon Jun 27 1988 12:14 my hamstrings feel fine 11 lines
207.25Tue Jun 28 1988 12:07 don't do gms 16 lines
TOPIC208.0Thu May 26 1988 18:17 Routines: 3 Days On - 1 Day Off 21 lines
208.2Tue May 31 1988 15:03 Ok, four days a week is ok 28 lines
208.5Thu Jun 02 1988 18:12 shoulders, tris bis only once a week? 17 lines
TOPIC217.0Fri Jun 17 1988 15:53 Eating at Work/Eggs 4 lines
217.4Fri Jun 17 1988 17:08 IN BETWEEN MEAL SNACKS 7 lines
217.11Fri Jun 24 1988 16:59 looking for ideas 6 lines
217.44Tue Jul 12 1988 16:55 metabolol ? 7 lines
TOPIC227.0Fri Jul 15 1988 18:36 Injuries: Physical Therapy 42 lines
227.4Mon Jul 18 1988 13:27 maybe it was a bit extreme 24 lines
TOPIC 228.0 I Hate It When...
228.9Tue Jul 19 1988 13:01 It's *my* hobby ! 6 lines
TOPIC 240.0 Nautilus -v- Free Weight II
240.36Fri Aug 26 1988 14:56 Smith like doing frontals 12 lines
TOPIC 247.0 Bench Press
247.33Fri Feb 17 1989 11:49 Decline press 6 lines
247.36Fri Feb 17 1989 17:31 What do they target? 6 lines
TOPIC 252.0 How To Be a Good Spotter
252.4Tue Aug 30 1988 14:28 22 lines
TOPIC 253.0 Back: Latissimus Dorsi
253.2Thu Sep 08 1988 14:42 a different exercise 21 lines
253.3Thu Sep 08 1988 14:46 13 lines
253.8Tue Sep 13 1988 15:29 cable rows 22 lines
253.12Tue Nov 15 1988 12:45 29 lines
TOPIC 255.0 Back: Erector Spinae
255.1Thu Sep 08 1988 15:01 hyperextensions 10 lines
TOPIC259.0Wed Sep 14 1988 16:54 Body Types 6 lines
259.1Wed Sep 14 1988 17:05 cut vs size 35 lines
TOPIC 263.0 Competition: 88 Summer Olympics
263.2Mon Sep 19 1988 17:47 Weightlifting vs Powerlifting 4 lines
TOPIC 275.0 What Do You Wear In The Gym?
275.24Fri Oct 28 1988 16:30 Narcissism ? 10 lines
TOPIC 276.0 Aerobics -v- Building
276.8Thu Nov 03 1988 18:26 it's relative 68 lines
276.15Fri Nov 04 1988 18:03 just some thoughts 31 lines
276.18Thu Nov 10 1988 15:30 Time restriction 27 lines
276.20Tue Jul 18 1989 16:30 experiment 39 lines
276.22Wed Jul 19 1989 14:10 .... 15 lines
TOPIC 283.0 PTP: Grant Taylor
283.114Thu May 25 1989 13:29 go for it 16 lines
TOPIC 317.0 Where To Get Fat % Measured
317.45Wed May 24 1989 15:21 Life signs 14 lines
TOPIC 343.0 Chin-Ups
343.19Thu Mar 30 1989 14:25 Lower lat posing 14 lines
TOPIC 345.0 Dead Lifts
345.38Fri Jun 09 1989 14:11 8 lines
345.40Fri Jun 09 1989 14:29 re: what else works the hams.............. 3 lines
TOPIC 360.0 PTP: Julie Schlosser
360.14Mon Apr 24 1989 13:55 measurements come in handy 17 lines
360.16Mon Apr 24 1989 15:00 i hope i am not any fatter 27 lines
TOPIC 373.0 Stomach Crunches
373.3Wed Apr 05 1989 11:59 good abs, bad posture 38 lines
373.5Wed Apr 05 1989 14:38 c*r*u*n*c*h 57 lines
373.8Thu Apr 06 1989 14:01 upper and lower 4 lines
373.14Wed Apr 12 1989 17:19 roger kangaroo 15 lines
373.17Thu Apr 13 1989 15:44 clarification 13 lines
TOPIC 377.0 Grams = How Many Calories?
377.5Wed Apr 19 1989 12:07 I want to put on some size 33 lines
377.7Thu Apr 20 1989 15:24 help your fellow flexer 24 lines
TOPIC 380.0 Dibencozide
380.31Tue May 16 1989 14:50 World Vitamin Supplement 140 lines
380.38Wed Jun 07 1989 12:24 results? 3 lines
TOPIC 381.0 PTP: Stan Valencis
381.10Fri Apr 21 1989 11:35 low fat dairy as well? 3 lines
TOPIC383.0Mon Apr 24 1989 14:01 Obliques 14 lines
383.3Tue Apr 25 1989 11:58 cut out all heavy quad work 21 lines
383.6Wed Apr 26 1989 11:44 any squat causes obliques to get big? 11 lines
383.9Thu Apr 27 1989 15:48 Take it from Rich Gaspari 17 lines
TOPIC388.0Mon May 01 1989 12:27 Personal Diets 22 lines
388.2Wed May 03 1989 15:34 what can I eat to make me big in 3 weeks 44 lines
388.8Thu May 04 1989 12:25 maybe we can start our own magazine :-) 36 lines
388.12Thu May 04 1989 14:46 no dairy? 7 lines
388.21Fri May 05 1989 12:00 Supplements cause a pump 7 lines
388.24Fri May 05 1989 13:21 no aerobics either for a while 20 lines
TOPIC 391.0 Injuries: Pec Tear
391.6Fri May 12 1989 14:48 pulled forearm muscles 48 lines
391.9Fri May 12 1989 15:05 preachers still hurt 9 lines
391.10Fri May 12 1989 15:09 muscle ripping off bone 4 lines
TOPIC 407.0 Roman Chair vs Incline Board
407.1Wed Jun 07 1989 15:20 my $.01 5 lines
407.18Fri Jun 09 1989 14:16 PLease post it! 3 lines
TOPIC 433.0 Dyna-Bor plus
433.6Fri Jul 28 1989 16:02 is a steroid a steroid? 28 lines

Conference elesys::aerobics ()

5 posts
TOPIC 42.0 Impacts and Targets changing?
42.4Tue Feb 02 1988 16:58 Heartbeart ranges 4 lines
TOPIC61.0Tue Apr 26 1988 13:21 Sore knees 16 lines
61.5Wed Apr 27 1988 13:20 no pain today 29 lines
TOPIC62.0Wed Apr 27 1988 13:25 Bad moves 9 lines
62.2Wed Apr 27 1988 14:31 10 lines

Conference nac::running_club (Running Notes)

9 posts
TOPIC221.0Tue Oct 06 1987 19:55 Running in the Winter 8 lines
221.9Sat Oct 10 1987 03:53 More winter running tips 9 lines
221.13Mon Oct 12 1987 18:26 I'm dressed and ready to go.. 20 lines
221.22Wed Oct 14 1987 16:22 Run, run, run 7 lines
221.26Tue Nov 03 1987 12:58 Some people think the jest is running in the Winter 16 lines
221.31Thu Dec 03 1987 20:10 Is it time for an indoor track? 10 lines
221.33Wed Dec 09 1987 12:21 Shoe goo ? 5 lines
TOPIC227.0Tue Nov 03 1987 12:49 Weight lifting and Running 14 lines
227.3Tue Nov 24 1987 14:35 lifting and running the same day 22 lines

Conference zydeco::decrti (DECRTI Development Conference)

2 posts
TOPIC 16.0 IDAT improvements
16.14Wed Jul 22 1987 13:00 One attachee at a time 18 lines
TOPIC213.0Mon Apr 03 1989 12:23 A potential VAXlab sale with a hitch 21 lines

Conference turris::womannotes-v2 (ARCHIVE-- Topics of Interest to Women, Volume 2 --ARCHIVE)

48 posts
TOPIC 3.0 Intros: the Men of our community
3.33Tue Aug 02 1988 19:35 hello 11 lines
TOPIC88.0Tue Aug 02 1988 19:39 Men's vs Wimmin's salaries 12 lines
88.65Mon Aug 15 1988 18:37 If they are qualified, I'd hire 'em 27 lines
88.67Mon Aug 15 1988 19:30 Why we're not equal 56 lines
88.83Tue Aug 16 1988 11:59 Not because of race or sex 26 lines
88.85Tue Aug 16 1988 13:56 there is a difference 23 lines
88.89Tue Aug 16 1988 18:18 All-white space 13 lines
88.96Wed Aug 17 1988 14:55 Righting a wrong 36 lines
88.111Wed Aug 17 1988 19:36 every cloud has a silver lining 30 lines
88.124Thu Aug 18 1988 14:34 What a great group of people 9 lines
88.139Fri Aug 19 1988 14:30 1 more example 22 lines
88.158Mon Aug 22 1988 18:13 Black 14 lines
88.245Thu Aug 25 1988 15:50 My reputation precedes me 27 lines
88.246Thu Aug 25 1988 15:56 qualified? 28 lines
TOPIC 431.0 SI Swimsuit Issue
431.101Mon May 01 1989 14:43 No women-of-color? 24 lines
431.103Mon May 01 1989 15:45 twenty years behind everyone else 11 lines
431.105Mon May 01 1989 17:09 AAs are Rock and Roll 18 lines
431.111Wed May 03 1989 13:22 Symbolic of the apathy of our times 29 lines
431.115Thu May 04 1989 15:46 The people in control say we don't sell 17 lines
431.118Thu May 04 1989 17:21 The most beautiful model in the world 3 lines
TOPIC 461.0 Ex-KKK Head Wins Election; Implications for AA
461.137Thu Mar 02 1989 12:00 hear, hear 3 lines
TOPIC475.0Wed Mar 01 1989 11:57 MEN AS FEMINISTS 65 lines
475.4Wed Mar 01 1989 15:33 PLease elaborate 13 lines
475.10Wed Mar 01 1989 16:30 I'll stay in the stands, and let you play the game 19 lines
475.18Thu Mar 02 1989 10:35 evading the issue 12 lines
475.27Thu Mar 02 1989 13:58 We've got a long way to go 63 lines
475.34Thu Mar 02 1989 16:00 A classic example 12 lines
475.41Thu Mar 02 1989 17:58 Joe gets a hobby 73 lines
475.49Fri Mar 03 1989 14:27 True Colors 67 lines
TOPIC 497.0 Children in Poverty
497.32Fri Apr 21 1989 14:06 The best things in life are free 47 lines
TOPIC 553.0 From All Walks of Life
553.31Thu Jun 01 1989 18:12 Women coming out 30 lines
553.43Wed Jun 07 1989 15:40 That's What Friends are For! 34 lines
TOPIC 557.0 Boston Pride: June 10, 1989
557.18Wed Jun 14 1989 12:38 My PRIDE speech 119 lines
TOPIC 578.0 Christine Jorganson RIP
578.33Mon May 22 1989 14:28 unexplained phenomena 29 lines
578.38Tue May 23 1989 14:08 point well taken, kate 42 lines
578.41Thu May 25 1989 12:41 keep it up! 19 lines
578.42Thu May 25 1989 13:04 I am what I am............. 24 lines
578.47Fri Jun 02 1989 14:17 Could you correct me on this? 13 lines
TOPIC 586.0 The impact of AIDS
586.7Mon May 15 1989 18:18 SAFER SEX parties 24 lines
586.10Tue May 16 1989 12:10 DEC is o\ the forefront 16 lines
586.34Mon May 22 1989 15:06 CArdianl Law and the Boston School Dept. 22 lines
586.39Tue May 23 1989 18:02 inspirations 34 lines
586.40Thu May 25 1989 13:11 study on HIV on college campuses 13 lines
586.55Tue Aug 01 1989 16:05 And, if you'd like, I can ask for you. 62 lines
586.62Mon Aug 07 1989 14:32 Same old bs 48 lines
586.64Tue Aug 08 1989 16:23 although i know what you meant. 11 lines
TOPIC 645.0 WN Lite: Who Is The Sexiest Man Alive?
645.105Thu Jul 20 1989 14:00 I didn't think it would get this long! 47 lines
TOPIC 681.0 Evelyn Murphy for Governor!
681.18Fri Jul 07 1989 18:08 Give me liberty or give me..... 18 lines

Conference taveng::decwindows_programming (DECwindows Programming hints/kinks)

1 posts
TOPIC 53.0 help with a text widget which refuses to grow
53.4Thu Mar 16 1989 11:13 SText in Horizontal direction only 15 lines

Additional information

First Post:Wed Jul 22 1987
Last Post:Tue Aug 08 1989
# Topics:16
# Replies:176
# We have note bodies for:48
Total memory used by this script: 878,528 (6,291,456)