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Posting history for user PIET09::BONUGLI

255 notes across 5 conferences

Summary of Posts

Click on conference filespec to scroll down to
ConferenceTotal
Posts
Conference Title
pasta::flex236Bodybuilding and Weight Training
vmszoo::medical14MEDICAL questions and answers
carkey::emdhl_90-913Eastern Mass. Digital Hockey League 1990-91
7.286::digital1The Digital way of working
gidday::biology1Biological and Medical Topics

Conference 7.286::digital (The Digital way of working)

1 posts
TOPIC 2754.0 EXTERNAL COLLEGE REIMBURSEMENT IS NO MORE!
2754.124Fri Nov 05 1993 09:37 2 lines

Conference pasta::flex (Bodybuilding and Weight Training)

236 posts
TOPIC 10.0 Steroids in Bodybuilding
10.595Wed Feb 17 1993 15:30 4 lines
10.597Thu Feb 18 1993 10:34 6 lines
10.599Tue Feb 23 1993 09:10 21 lines
10.613Mon Nov 22 1993 13:35 1 lines
10.617Fri Feb 25 1994 13:30 1 lines
TOPIC 12.0 Women & Bodybuilding
12.120Tue Nov 30 1993 11:38 3 lines
TOPIC 15.0 Health Clubs
15.425Mon Mar 08 1993 12:37 4 lines
15.429Tue Mar 16 1993 13:15 10 lines
15.441Thu Oct 07 1993 13:53 ProFitness ....right at 129 and 3A North Billerica 7 lines
15.446Fri Oct 08 1993 10:58 14 lines
15.448Fri Oct 08 1993 11:08 11 lines
15.451Fri Oct 08 1993 12:39 13 lines
15.454Mon Oct 11 1993 11:26 18 lines
15.474Tue Nov 16 1993 11:29 new gyms in the Burlington, Billerica, Bedford area 8 lines
15.476Wed Nov 17 1993 07:09 12 lines
15.477Thu Nov 18 1993 08:01 6 lines
15.485Tue Apr 12 1994 11:41 BIG Daddy's Powerhouse Gym in Michigan 7 lines
TOPIC 17.0 Books & Magazines
17.75Tue Jan 12 1993 13:07 10 lines
TOPIC 23.0 Legs: Squats
23.111Thu Aug 12 1993 10:31 db?? 10 lines
23.114Fri Aug 13 1993 08:47 5 lines
TOPIC 35.0 Joe Weider and Company
35.29Wed Feb 17 1993 15:22 18 lines
TOPIC 36.0 Co-ed Training
36.16Wed Feb 17 1993 15:25 7 lines
TOPIC 39.0 Arms: Biceps & Triceps
39.111Thu Nov 11 1993 10:27 18 lines
TOPIC 66.0 Bodybuilding TV Shows
66.73Mon Nov 15 1993 11:19 13 lines
66.75Mon Nov 15 1993 11:45 11 lines
66.76Mon Nov 15 1993 11:47 4 lines
TOPIC 89.0 Neck
89.12Fri Apr 22 1994 12:55 5 lines
TOPIC 117.0 Bodybuilding Gimmicks
117.24Wed Dec 30 1992 15:58 10 lines
TOPIC 124.0 How Well Do You Sleep?
124.13Thu Mar 04 1993 12:10 Circulation problems 7 lines
124.15Thu Mar 04 1993 13:40 5 lines
TOPIC 132.0 FLEX Check
132.196Thu Apr 28 1994 14:11 8 lines
TOPIC 206.0 Bodybuilders of Yesteryear
206.22Thu Jan 28 1993 11:34 13 lines
TOPIC 228.0 I Hate It When...
228.176Fri Apr 29 1994 11:19 17 lines
228.179Fri Apr 29 1994 14:24 5 lines
TOPIC 234.0 I Love It When...
234.67Fri Oct 22 1993 08:29 2 lines
TOPIC 262.0 Rest Between Sets
262.18Wed Mar 17 1993 15:34 25 lines
TOPIC 291.0 PTP: George Rauh
291.161Tue Apr 06 1993 15:28 5 lines
291.163Tue Apr 06 1993 16:57 6 lines
291.173Thu Mar 31 1994 13:49 5 lines
291.175Thu Mar 31 1994 14:06 1 lines
TOPIC 386.0 DMSO
386.13Fri Feb 05 1993 13:54 48 lines
386.15Mon Feb 08 1993 07:53 4 lines
TOPIC 403.0 Allergies..too much..
403.13Wed Sep 01 1993 14:17 some other possible remedies/no synthetic drugs! 11 lines
TOPIC 445.0 Nautilus Routine help
445.9Mon Jun 13 1994 10:28 1 lines
TOPIC 446.0 Breathing question
446.26Tue May 24 1994 13:04 ditto! 12 lines
446.28Tue May 24 1994 15:04 big boys, girls allowed too :-)! 3 lines
TOPIC 451.0 Strip sets????
451.8Wed Apr 07 1993 15:43 7 lines
TOPIC 454.0 fat collector pills
454.5Wed Apr 20 1994 09:21 7 lines
TOPIC 455.0 What would Arnold do?
455.8Mon Mar 22 1993 09:47 13 lines
455.11Mon Mar 22 1993 11:03 14 lines
455.14Mon Mar 22 1993 13:15 29 lines
455.16Tue Mar 23 1993 14:26 31 lines
455.18Tue Mar 23 1993 15:18 11 lines
TOPIC 515.0 Caffeine: how bad?
515.23Thu Dec 09 1993 11:32 no comment :-)! 2 lines
515.29Thu Dec 09 1993 13:11 herbs... 5 lines
515.31Thu Dec 09 1993 14:25 26 lines
TOPIC 680.0 GOALS
680.14Fri Oct 29 1993 11:27 OVERTRAINER? 10 lines
680.19Tue Nov 02 1993 06:59 5 lines
TOPIC 681.0 At what age can we start kids lifting?
681.20Wed Feb 09 1994 14:10 6 lines
TOPIC 690.0 Amino Acid
690.134Wed Sep 01 1993 13:44 9 lines
TOPIC 709.0 The Best of American Muscle
709.2Wed Apr 07 1993 15:47 4 lines
TOPIC 750.0 Vegetarianism and bodybuilding.
750.24Thu Jul 29 1993 15:01 excellent quote of the day! 5 lines
TOPIC 756.0 Good FAT ! MCT (Medium Chain Triglycerides)
756.11Tue Apr 06 1993 15:45 23 lines
756.13Wed Apr 07 1993 09:22 55 lines
756.16Wed Apr 07 1993 13:05 63 lines
TOPIC 788.0 Chromium picolinate
788.40Thu Sep 02 1993 12:02 12 lines
TOPIC 800.0 The PUMP, or lack there of
800.56Thu Dec 09 1993 10:53 3 lines
TOPIC 833.0 ESPN BODYBUILDING SHOWS
833.98Mon Mar 01 1993 14:23 2 lines
833.100Fri Mar 19 1993 12:55 8 lines
833.102Fri Mar 19 1993 13:41 5 lines
833.103Fri Mar 19 1993 15:14 11 lines
833.106Fri Mar 19 1993 15:24 5 lines
833.109Fri Mar 19 1993 15:42 7 lines
TOPIC 850.0 sex and exercise
850.32Thu Mar 10 1994 08:08 12 lines
TOPIC 857.0 Nordic FLEX GOLD
857.13Fri Jan 29 1993 08:34 8 lines
857.15Fri Jan 29 1993 10:57 9 lines
TOPIC 871.0 Routines: Beginner
871.15Mon Aug 09 1993 14:26 28 lines
TOPIC 882.0 Training partners
882.8Mon Mar 01 1993 14:30 15 lines
882.10Mon Mar 01 1993 15:46 24 lines
882.12Tue Mar 02 1993 15:40 12 lines
TOPIC 987.0 Vanadyl Sulfate
987.19Wed Sep 01 1993 13:48 thumbs up on vs 12 lines
987.23Mon Oct 11 1993 14:34 11 lines
TOPIC 1019.0 Supplements and the Supplement Industry
1019.78Thu Oct 07 1993 13:57 7 lines
1019.85Mon Nov 08 1993 11:07 41 lines
TOPIC 1028.0 Ultimate Orange
1028.2Fri Feb 12 1993 08:42 8 lines
TOPIC 1037.0 multi vitamins
1037.6Wed Oct 13 1993 14:04 9 lines
1037.10Thu Oct 14 1993 07:58 18 lines
1037.13Thu Oct 14 1993 11:16 6 lines
1037.15Thu Oct 14 1993 12:32 6 lines
1037.18Thu Oct 14 1993 12:45 16 lines
1037.21Thu Dec 02 1993 14:20 4 lines
1037.26Thu Feb 10 1994 14:01 4 lines
TOPIC 1039.0 Working out after illness.
1039.5Tue Jan 26 1993 08:28 3 lines
1039.9Tue Jan 26 1993 14:51 10 lines
1039.16Mon Apr 05 1993 09:36 18 lines
TOPIC 1041.0 Hot Sauce and Supplements
1041.3Tue Jan 26 1993 08:27 36 lines
TOPIC1043.0Tue Feb 09 1993 10:25 1992 Mr. Olympia 4 lines
1043.3Tue Feb 09 1993 12:42 3 lines
TOPIC1044.0Wed Feb 17 1993 14:58 1993 Night of Champions 20 lines
1044.2Fri Feb 26 1993 07:47 4 lines
1044.5Fri Feb 26 1993 11:40 22 lines
TOPIC 1046.0 BODYFAT in BODY BUILDING , the definitions.
1046.2Thu Feb 25 1993 07:44 4 lines
TOPIC 1047.0 Body needs help
1047.22Mon Mar 01 1993 14:25 2 lines
TOPIC1049.0Fri Feb 26 1993 11:46 Virilopause - The Male's Menopause! 13 lines
TOPIC1050.0Mon Mar 01 1993 15:36 1993 IRONMAN INVITATIONAL 83 lines
TOPIC 1052.0 How to strengthen a golf game
1052.4Fri Mar 12 1993 15:57 13 lines
1052.7Mon Mar 15 1993 16:04 15 lines
TOPIC 1053.0 suggestions - eatting better
1053.6Wed Mar 10 1993 13:56 5 lines
TOPIC1055.0Mon Mar 08 1993 10:09 1993 Arnold Classic 4 lines
1055.5Thu Mar 25 1993 07:36 4 lines
1055.6Tue Mar 30 1993 13:20 7 lines
1055.9Wed Mar 31 1993 08:35 30 lines
TOPIC 1056.0 September Experiment
1056.4Tue Mar 09 1993 12:44 67 lines
1056.5Tue Mar 09 1993 12:47 3 lines
TOPIC 1057.0 Thighmaster/VCR tapes
1057.1Wed Mar 10 1993 12:54 9 lines
TOPIC 1060.0 HARD BODY
1060.2Mon Apr 05 1993 09:31 40 lines
1060.5Mon Apr 05 1993 13:29 49 lines
1060.8Tue Apr 06 1993 08:54 31 lines
TOPIC 1061.0 OKG
1061.8Mon Jun 28 1993 09:16 19 lines
1061.10Mon Jun 28 1993 10:31 9 lines
1061.17Thu Jul 15 1993 14:30 14 lines
1061.19Fri Jul 16 1993 16:00 AA RAGE! 21 lines
1061.26Tue Aug 10 1993 11:36 3 lines
1061.31Thu Feb 03 1994 12:34 14 lines
TOPIC 1077.0 Beginner: advice on routines pleeez...
1077.22Mon Jul 19 1993 15:46 12 lines
TOPIC 1079.0 Question: Sources of Protein
1079.10Fri Aug 20 1993 12:45 2 lines
TOPIC 1080.0 Not getting results
1080.5Thu Aug 05 1993 08:51 14 lines
TOPIC 1082.0 the end
1082.3Fri Aug 20 1993 16:35 28 lines
1082.5Mon Aug 23 1993 10:10 13 lines
TOPIC 1083.0 SERIOUS GROWTH BOOKLET
1083.3Tue Aug 17 1993 09:24 5 lines
TOPIC1086.0Wed Aug 18 1993 09:05 FDA on Supplements 48 lines
1086.1Mon Aug 23 1993 13:10 4 lines
1086.4Wed Sep 01 1993 15:05 6 lines
1086.14Fri Sep 03 1993 12:21 4 lines
1086.17Fri Sep 03 1993 13:33 get the facts right... 14 lines
1086.23Thu Sep 09 1993 08:29 10 lines
1086.38Mon Nov 01 1993 09:31 22 lines
1086.46Tue Nov 02 1993 14:10 6 lines
1086.49Wed Nov 03 1993 07:05 7 lines
1086.51Wed Nov 03 1993 08:12 ex 7 lines
1086.53Wed Nov 03 1993 11:19 10 lines
1086.58Wed Nov 10 1993 10:46 5 lines
TOPIC1090.0Wed Sep 01 1993 12:21 1993 MR. Olympia 18 lines
1090.3Mon Sep 13 1993 07:43 results 17 lines
1090.7Tue Sep 14 1993 11:51 18 lines
1090.9Wed Sep 15 1993 09:14 5 lines
TOPIC 1092.0 Some different training techniques...
1092.4Tue Sep 14 1993 11:37 9 lines
1092.7Tue Sep 14 1993 14:30 31 lines
1092.10Thu Sep 16 1993 11:18 6 lines
TOPIC 1093.0 Incredible Sudden Muscle Soreness
1093.3Thu Sep 16 1993 09:52 26 lines
TOPIC1094.0Wed Sep 15 1993 12:46 1993 Ms. Olympia 12 lines
1094.2Wed Sep 15 1993 13:17 Bev for Ms. Olympia campaigne 4 lines
1094.6Thu Sep 16 1993 11:16 14 lines
1094.14Tue Sep 21 1993 08:51 10 lines
1094.15Fri Dec 03 1993 13:02 results.... 28 lines
TOPIC 1095.0 NordicFlex Gold
1095.3Fri Sep 17 1993 10:40 7 lines
1095.6Mon Sep 20 1993 08:17 4 lines
1095.18Fri Oct 29 1993 09:14 11 lines
1095.21Fri Oct 29 1993 14:40 24 lines
1095.23Fri Oct 29 1993 14:59 6 lines
TOPIC 1096.0 Insulin as anabolic aid...?
1096.3Mon Oct 04 1993 09:41 12 lines
1096.5Mon Oct 04 1993 10:27 6 lines
1096.13Fri Nov 05 1993 12:34 7 lines
1096.16Fri Nov 05 1993 13:20 Bill's daily diet... 17 lines
1096.20Fri Nov 05 1993 13:59 17 lines
1096.21Fri Nov 05 1993 14:01 4 lines
1096.22Fri Nov 05 1993 14:03 13 lines
1096.26Fri May 13 1994 10:28 7 lines
1096.28Fri May 13 1994 14:20 9 lines
TOPIC1098.0Mon Oct 11 1993 14:37 New MET-Rx 9 lines
1098.2Mon Oct 11 1993 15:03 12 lines
1098.4Fri Nov 05 1993 11:08 8 lines
TOPIC 1100.0 DONT WANT TO BE AN AMAZON!!
1100.2Tue Oct 26 1993 07:24 12 lines
1100.8Tue Oct 26 1993 14:06 quit! 16 lines
TOPIC 1102.0 Vitamin Research
1102.3Wed Nov 10 1993 13:49 3 lines
TOPIC 1105.0 Chest exercised or not?
1105.8Fri Dec 03 1993 07:24 9 lines
1105.11Fri Dec 03 1993 10:17 my CURRENT workout 34 lines
1105.12Fri Dec 03 1993 10:19 7 lines
1105.14Fri Dec 03 1993 11:19 7 lines
1105.18Tue Dec 07 1993 14:20 23 lines
1105.20Thu Dec 09 1993 07:39 8 lines
1105.23Fri Dec 10 1993 07:55 10 lines
TOPIC 1108.0 where to buy weights?
1108.4Thu Dec 02 1993 07:41 1 lines
TOPIC 1110.0 Intensity is when............
1110.2Fri Dec 03 1993 13:33 I like this new topic! 2 lines
1110.5Fri Dec 03 1993 14:35 aaaaah... 3 lines
1110.6Fri Dec 03 1993 14:38 2 lines
1110.16Tue Dec 07 1993 14:23 and... 2 lines
1110.21Wed Dec 08 1993 10:47 ...these are getting good... 1 lines
TOPIC 1112.0 Is more less?
1112.1Thu Dec 16 1993 11:04 11 lines
TOPIC1115.0Tue Dec 21 1993 14:55 New Year Resolutions... 9 lines
TOPIC 1116.0 Seasons Greetings
1116.1Wed Dec 22 1993 09:37 I double Brian's wish to all.. 5 lines
TOPIC 1124.0 Ques. on CYBERTRIM
1124.10Fri Feb 04 1994 12:33 26 lines
1124.18Fri Feb 04 1994 15:33 6 lines
TOPIC 1126.0 What's so bad about carbonated drinks?
1126.2Fri Feb 04 1994 12:40 16 lines
TOPIC 1128.0 somebody please help
1128.1Mon Feb 14 1994 11:09 4 lines
1128.5Tue Feb 15 1994 08:23 20 lines
1128.11Tue Feb 15 1994 14:27 8 lines
1128.13Tue Feb 15 1994 15:01 some ideas 17 lines
1128.28Sun Mar 27 1994 17:33 squats = MASS! 9 lines
1128.34Tue Mar 29 1994 08:52 14 lines
TOPIC 1129.0 How many times a week?
1129.7Wed Apr 13 1994 13:15 21 lines
TOPIC 1131.0 DOGGONE TABACCO
1131.3Fri Feb 18 1994 13:23 12 lines
1131.5Wed Feb 23 1994 11:41 17 lines
1131.12Fri Feb 25 1994 11:22 14 lines
TOPIC 1132.0 1994 Mr/Ms/Master's Olympia
1132.3Wed Mar 02 1994 07:36 7 lines
1132.10Thu Mar 03 1994 08:54 13 lines
1132.14Mon Mar 07 1994 15:12 13 lines
1132.16Tue Mar 08 1994 08:37 10 lines
1132.19Tue Mar 08 1994 14:05 8 lines
1132.21Tue May 03 1994 13:02 13 lines
TOPIC 1135.0 :-0
1135.4Fri Mar 18 1994 11:17 11 lines
1135.6Fri Mar 18 1994 11:36 12 lines
TOPIC 1138.0 The mass plan ???
1138.2Tue Mar 29 1994 11:02 6 lines
TOPIC 1139.0 Running (jogging) shoes - HELP !
1139.2Thu Mar 31 1994 11:08 13 lines
TOPIC 1140.0 to burn or not to burn
1140.16Wed Apr 13 1994 11:45 4 lines
TOPIC 1141.0 Dumbbell Routines?
1141.1Tue Apr 12 1994 13:51 14 lines
1141.3Wed Apr 13 1994 11:42 15 lines
TOPIC 1142.0 recovery periods
1142.4Thu Apr 21 1994 10:43 5 lines
1142.8Wed Apr 27 1994 09:34 5 lines
TOPIC1144.0Mon May 02 1994 08:40 Motz's awesome boyfriend 7 lines
TOPIC 1145.0 ?? for Motz
1145.1Mon May 02 1994 12:28 5 lines
1145.3Tue May 03 1994 09:19 39 lines
1145.5Tue May 03 1994 12:05 15 lines
1145.16Mon May 09 1994 12:58 23 lines
TOPIC 1148.0 Mentzer - Heavy Duty Workout
1148.2Mon May 09 1994 12:59 2 lines
TOPIC 1149.0 High protein diets
1149.1Mon May 09 1994 13:01 6 lines
TOPIC1150.0Mon May 09 1994 13:03 HammerTime 8 lines
1150.2Tue May 10 1994 10:32 10 lines
1150.6Mon May 16 1994 15:55 19 lines
TOPIC 1151.0 Why am I so tired all the time?
1151.2Wed May 11 1994 14:37 14 lines
1151.6Thu Jun 09 1994 11:29 14 lines
TOPIC 1152.0 Formula for calories burned per exercise
1152.5Thu May 19 1994 15:19 23 lines
TOPIC1153.0Mon May 23 1994 11:03 1994 Night of Champions 68 lines
TOPIC 1154.0 Need muscles to show through.....
1154.2Wed May 25 1994 11:45 17 lines
1154.6Wed May 25 1994 14:36 12 lines
TOPIC1159.0Thu Jun 16 1994 12:03 I'm out of here... 11 lines

Conference gidday::biology (Biological and Medical Topics)

1 posts
TOPIC 183.0 Muscle strength.
183.4Mon Oct 11 1993 15:07 1 lines

Conference vmszoo::medical (MEDICAL questions and answers)

14 posts
TOPIC 1497.0 minimizing a scar ??
1497.8Fri Jul 16 1993 16:19 3 lines
TOPIC 1527.0 Unusual dietary needs and Amtrak train travel
1527.2Tue Aug 31 1993 10:31 17 lines
1527.4Tue Aug 31 1993 12:05 4 lines
1527.6Tue Aug 31 1993 12:35 thanks.. 3 lines
1527.8Fri Sep 03 1993 10:10 11 lines
TOPIC 1541.0 NutraSweet and headaches?
1541.21Thu Sep 23 1993 11:53 9 lines
TOPIC 1556.0 Hypoglycemia questions, esp. caffeine
1556.7Fri Oct 22 1993 08:37 18 lines
1556.8Fri Oct 22 1993 08:43 on complex carbs... 10 lines
TOPIC 1587.0 Cut rate vitamins/minerals?
1587.2Wed Dec 08 1993 08:50 12 lines
1587.7Thu Dec 09 1993 08:19 8 lines
1587.9Mon Dec 13 1993 09:14 2 lines
1587.27Thu Jan 27 1994 07:39 4 lines
TOPIC 1612.0 Boat related weight gain ???.
1612.7Thu Jan 27 1994 07:44 7 lines
TOPIC 1639.0 Niacin Question
1639.5Tue Mar 08 1994 14:00 15 lines

Conference carkey::emdhl_90-91 (Eastern Mass. Digital Hockey League 1990-91)

3 posts
TOPIC 197.0 1993-1994 team lists
197.4Thu Sep 16 1993 13:36 8 lines
TOPIC 215.0 Polluted air in rinks
215.3Thu Mar 03 1994 09:01 24 lines
TOPIC 219.0 Bite this!
219.5Tue Apr 05 1994 13:15 10 lines

Additional information

First Post:Wed Dec 30 1992
Last Post:Thu Jun 16 1994
# Topics:14
# Replies:241
# We have note bodies for:1
Total memory used by this script: 869,512 (4,194,304)