TOPIC | 1.0 | FLEX Conference Information |
| 1.10 | Thu Jan 30 1992 13:15 | Msg from John Sims/Ron Glover - re: Employee Interest confs. | 104 lines |
TOPIC | 2.0 | Introductions |
| 2.268 | Tue Mar 17 1992 16:33 | Good to hear this kind of thing!~ | 4 lines |
TOPIC | 3.0 | Nutrition and Supplementation |
| 3.124 | Mon Feb 25 1991 10:52 | potassium sources in my other note | 2 lines |
| 3.242 | Wed Aug 26 1992 17:50 | | 1 lines |
TOPIC | 6.0 | Abdominals |
| 6.66 | Fri Jun 14 1991 12:16 | Look at your toes and do it. | 7 lines |
TOPIC | 10.0 | Steroids in Bodybuilding |
| 10.454 | Wed Aug 07 1991 20:41 | Moderate comment. | 2 lines |
TOPIC | 12.0 | Women & Bodybuilding |
| 12.98 | Fri Aug 16 1991 15:16 | You are strong! you are beautiful! | 27 lines |
TOPIC | 132.0 | FLEX Check |
| 132.157 | Mon Feb 10 1992 18:29 | chocolate vs the weights | 8 lines |
TOPIC | 175.0 | Routines: Legs |
| 175.29 | Thu Mar 14 1991 12:14 | masochist leg routine | 32 lines |
TOPIC | 291.0 | PTP: George Rauh |
| 291.79 | Fri Mar 29 1991 15:28 | Oh, and how's that TAIL? | 5 lines |
TOPIC | 408.0 | LEGENDARY ABS |
| 408.50 | Fri Mar 15 1991 11:17 | They work if you keep it up long-term. | 8 lines |
TOPIC | 550.0 | BURNING questions...!?! |
| 550.9 | Thu Apr 11 1991 10:43 | Superset example: delts | 21 lines |
TOPIC | 630.0 | WEIGHT ROOM PHRASES |
| 630.18 | Tue Apr 02 1991 15:38 | Thanks, I need this today, folks! | 2 lines |
TOPIC | 631.0 | blackouts? |
| 631.31 | Mon May 06 1991 15:43 | FYI - migranes can sometimes have these symptoms. | 9 lines |
TOPIC | 737.0 | Fore-arm pain |
| 737.17 | Mon Feb 25 1991 15:38 | | 3 lines |
TOPIC | 750.0 | Vegetarianism and bodybuilding. |
| 750.3 | Fri Mar 15 1991 11:20 | other fish? | 3 lines |
| 750.6 | Fri Mar 15 1991 16:17 | fish vs fish | 5 lines |
TOPIC | 769.0 | Weak Knees |
| 769.16 | Tue Apr 30 1991 15:18 | Smith squats | 14 lines |
| 769.43 | Tue Jun 04 1991 15:13 | If you're gonna do it, do it ALL. | 8 lines |
TOPIC | 778.0 | question: Why do ears block during workout? |
| 778.7 | Sun Jun 09 1991 22:26 | | 5 lines |
TOPIC | 782.0 | ENERGY NEEDED?! |
| 782.6 | Fri Jun 14 1991 12:13 | Protein too. Can't just eat fruit/veg and feel good | 9 lines |
TOPIC | 793.0 | injuries : biceps |
| 793.8 | Wed Aug 07 1991 14:33 | Shrugs? | 5 lines |
TOPIC | 848.0 | Hanging out at the club |
| 848.23 | Tue Jan 07 1992 12:37 | ...and now back to your topic. | 8 lines |
TOPIC | 854.0 | How does pumping iron affect the mind? |
| 854.6 | Tue Jan 07 1992 12:52 | | 5 lines |
TOPIC | 856.0 | CONTROVERSIAL FOODS |
| 856.7 | Tue Jan 07 1992 13:04 | Random comments on food | 31 lines |
TOPIC | 858.0 | The Hardest Set ?? |
| 858.5 | Tue Jan 07 1992 13:08 | anyone seen the Addams Family movie? | 5 lines |
TOPIC | 875.0 | PERSONAL FITNESS TRAINING
PERSONAL FITNESS TRAINING
|
| 875.5 | Thu Jan 30 1992 13:12 | Why .0 is set hidden | 7 lines |
TOPIC | 897.0 | One body part per week? |
| 897.2 | Tue Mar 17 1992 16:49 | Sounds pretty typical... | 8 lines |
TOPIC | 910.0 | PTP - John Rutter - Legendary Guts ! |
| 910.8 | Tue Apr 07 1992 15:53 | COFFEE ... well, I do drink it anyhow... | 16 lines |
TOPIC | 912.0 | FLEX file needs help!! |
| 912.9 | Thu Apr 09 1992 14:53 | a vote vs archiving and pro consolidating | 16 lines |
TOPIC | 1004.0 | Mon Aug 24 1992 15:01 | The goodbye note. | 23 lines |
| 1004.8 | Wed Aug 26 1992 17:48 | At least they didn't do this in November! | 15 lines |
TOPIC | 7.0 | What herb? |
| 7.10 | Tue Apr 23 1991 15:11 | Neat smelling plant! | 8 lines |
TOPIC | 85.0 | Help with bugs? |
| 85.59 | Sun Jun 09 1991 18:27 | Mexican Bean Beetles | 12 lines |
TOPIC | 213.0 | More Varmints |
| 213.35 | Fri Aug 09 1991 11:36 | Go Coyotes! | 6 lines |
TOPIC | 301.0 | Houseplants Note? |
| 301.51 | Tue Jun 04 1991 12:14 | Try a systemic insecticide | 12 lines |
TOPIC | 530.0 | Squirrel Problems |
| 530.14 | Tue Jun 11 1991 11:44 | One ;-) one serious suggestion | 10 lines |
| 530.17 | Thu Jun 13 1991 11:15 | y'mean you don't have a woodchuck yet? | 7 lines |
TOPIC | 574.0 | Tomato Question |
| 574.31 | Thu Jul 18 1991 11:16 | Not tomatoes... | 4 lines |
TOPIC | 684.0 | Tuberous Begonias |
| 684.15 | Tue May 07 1991 13:12 | hardening off. | 13 lines |
TOPIC | 779.0 | Need advice growing potatoes |
| 779.12 | Thu Jun 13 1991 11:17 | Harvesting potatoes | 10 lines |
TOPIC | 870.0 | SOAKER HOSES ANY EXPERIENCE? |
| 870.8 | Thu Apr 11 1991 10:58 | soaker hose schemes | 21 lines |
TOPIC | 906.0 | Help -- Groundhog/woodchuck |
| 906.7 | Mon Jun 10 1991 14:44 | Go Get'em! | 9 lines |
| 906.27 | Fri Jun 28 1991 14:42 | | 3 lines |
TOPIC | 1054.0 | Kiwi ??????? |
| 1054.49 | Tue Jun 04 1991 12:19 | | 1 lines |
TOPIC | 1087.0 | Rhubarb ? |
| 1087.21 | Thu May 16 1991 15:40 | Come'on, rhubarb... make my day! | 4 lines |
TOPIC | 1371.0 | please identify insect... |
| 1371.35 | Wed Jul 17 1991 16:37 | Blecko! | 3 lines |
TOPIC | 1400.0 | Habanero Help? |
| 1400.291 | Tue Jun 04 1991 12:02 | Salsa gardening | 11 lines |
| 1400.298 | Wed Jun 05 1991 11:02 | Cilentro types | 13 lines |
| 1400.340 | Wed Mar 04 1992 17:22 | I've also got some seeds left... hmmmm. | 16 lines |
TOPIC | 1497.0 | Sick tomato plants still indoors |
| 1497.7 | Mon May 06 1991 15:07 | Try a little fertilizer | 7 lines |
TOPIC | 1583.0 | Cucumber wilt |
| 1583.10 | Wed Jul 17 1991 10:18 | | 5 lines |
TOPIC | 1591.0 | Daylilies -- Hemerocallis |
| 1591.25 | Wed Jun 26 1991 11:33 | and now for some serious gardening advice... | 8 lines |
TOPIC | 1630.0 | sunflowers |
| 1630.18 | Thu Jan 23 1992 11:25 | Another kind of sunflower. | 15 lines |
TOPIC | 1779.0 | Getting a head start..... |
| 1779.31 | Thu Mar 14 1991 16:10 | Spring vibes | 10 lines |
TOPIC | 1819.0 | When do I transplant lilies? |
| 1819.10 | Mon Apr 08 1991 20:44 | wait a while | 4 lines |
TOPIC | 1823.0 | Elderberry Bushes Available? |
| 1823.1 | Fri Mar 29 1991 15:17 | If you want mail-order... | 10 lines |
| 1823.3 | Fri Mar 29 1991 15:21 | | 1 lines |
TOPIC | 1829.0 | Is it lawn time yet? |
| 1829.11 | Fri Apr 19 1991 11:52 | A thyme for us | 18 lines |
| 1829.23 | Tue May 07 1991 13:03 | Try thymes and moss? | 10 lines |
TOPIC | 1863.0 | 91 GARDEN STATUS |
| 1863.19 | Tue May 07 1991 13:09 | Rambling suggestions on staking. | 16 lines |
TOPIC | 1866.0 | violets in my lawn |
| 1866.10 | Thu Apr 25 1991 13:48 | Helping nature reclaim the lawn | 3 lines |
TOPIC | 1868.0 | Lawn Bashing Note |
| 1868.6 | Thu Apr 25 1991 14:00 | Another meadow-lover | 17 lines |
TOPIC | 1877.0 | First Garden Questions |
| 1877.7 | Tue Apr 30 1991 12:35 | random comments on planting and fertilizing | 33 lines |
| 1877.27 | Tue May 14 1991 11:48 | Bolting >< having tickets to hawaii | 19 lines |
| 1877.32 | Thu May 16 1991 15:31 | Self seeded gardens | 11 lines |
| 1877.35 | Fri May 17 1991 12:16 | Carpets of plants | 18 lines |
| 1877.39 | Tue May 21 1991 13:02 | | 4 lines |
TOPIC | 1879.0 | Advanced Basil growing techniques |
| 1879.2 | Tue Apr 30 1991 12:41 | A totally guess-type answer. | 14 lines |
| 1879.9 | Mon May 06 1991 15:01 | Basil comments | 11 lines |
TOPIC | 1918.0 | Hardy Primroses |
| 1918.5 | Mon Jun 24 1991 23:20 | Two Oenotheras that are called primroses. | 28 lines |
| 1918.7 | Tue Jun 25 1991 11:19 | | 1 lines |
| 1918.10 | Tue Aug 27 1991 15:07 | | 1 lines |
TOPIC | 1921.0 | Tree: Corkscrew Hazel |
| 1921.1 | Mon May 20 1991 11:57 | For the caterpillars... | 11 lines |
TOPIC | 1926.0 | What is the proper amount of watering for a garden? |
| 1926.4 | Wed May 22 1991 16:41 | Using soaker hoses instead of sprinklers. | 28 lines |
TOPIC | 1929.0 | Need Emergency Care for Roses |
| 1929.1 | Thu May 23 1991 16:35 | Plants can take a lot of rough treatment. | 12 lines |
TOPIC | 1939.0 | Cleome's |
| 1939.6 | Tue Jun 04 1991 12:16 | Now where'm I gonna put'em? | 4 lines |
TOPIC | 1945.0 | Kitty Litter |
| 1945.10 | Tue Jun 04 1991 12:09 | Put it in something decomposable | 3 lines |
TOPIC | 1946.0 | In search of... <miscellaneous> |
| 1946.6 | Tue Jun 04 1991 11:52 | Heliotrope plants in So NH. | 11 lines |
| 1946.7 | Tue Jun 04 1991 11:55 | Minionette? | 7 lines |
TOPIC | 1948.0 | Moving and Dividing: When's the Best Time? |
| 1948.1 | Tue Jun 04 1991 12:22 | Now, with a caveat | 7 lines |
| 1948.4 | Fri Jun 07 1991 11:47 | Some ideas | 15 lines |
| 1948.11 | Thu Jun 13 1991 11:11 | Two answers. | 13 lines |
TOPIC | 1955.0 | Gypsy Moths!!!! |
| 1955.7 | Fri Jun 07 1991 11:49 | | 1 lines |
| 1955.10 | Sun Jun 09 1991 18:29 | | 5 lines |
TOPIC | 1969.0 | Transplanting Birch Trees |
| 1969.1 | Thu Jun 13 1991 11:29 | You want to know about Birch trees? | 19 lines |
TOPIC | 1987.0 | What is okra? |
| 1987.6 | Fri Jun 28 1991 14:40 | A little more on the plant | 13 lines |
TOPIC | 1989.0 | Plants attacked...HELP |
| 1989.2 | Fri Jun 28 1991 14:45 | Bt for cabbage worms | 3 lines |
TOPIC | 1990.0 | Foundation plantings and bugs |
| 1990.8 | Tue Jul 09 1991 14:26 | My hack on this... | 24 lines |
TOPIC | 2010.0 | Corn going whacko!! What did I do right?? |
| 2010.1 | Mon Jul 15 1991 13:42 | Info request | 1 lines |
TOPIC | 2031.0 | Farewell.. |
| 2031.3 | Mon Aug 24 1992 15:04 | another goodbye | 23 lines |
TOPIC | 2037.0 | August |
| 2037.1 | Wed Aug 07 1991 11:20 | Eggplants, eh? | 25 lines |
| 2037.14 | Tue Aug 27 1991 15:06 | Spiders are absolutely amazing! | 16 lines |
| 2037.18 | Wed Aug 28 1991 15:31 | | 5 lines |
TOPIC | 2156.0 | PEPPERS:DOES GREEN=RED??? |
| 2156.5 | Wed Mar 04 1992 17:32 | Varieties are the key. | 13 lines |
TOPIC | 2173.0 | planting lupine? |
| 2173.4 | Fri Mar 27 1992 14:26 | Diatomite... | 10 lines |
TOPIC | 2177.0 | how/when to plant potatoes |
| 2177.6 | Fri Mar 27 1992 14:17 | Thanks for the ideas. | 11 lines |
TOPIC | 2178.0 | What can I do in my outdoor garden no, in so. NH? |
| 2178.2 | Fri Mar 27 1992 14:20 | and taking the cat out of the mud *again* | 8 lines |
TOPIC | 2179.0 | Peas- how early can you plant? |
| 2179.4 | Fri Mar 27 1992 14:36 | pre-sprouting snap peas | 25 lines |
TOPIC | 2342.0 | HOT PEPPER plant questions |
| 2342.18 | Wed Aug 26 1992 07:17 | pickled peppers | 33 lines |
TOPIC | 2349.0 | Good Fall Crops |
| 2349.10 | Tue Aug 25 1992 14:09 | Aside from removing rocks... a few ideas. | 18 lines |