TOPIC | 4.0 | Routines: Chest |
| 4.41 | Fri Sep 15 1989 22:19 | need chest inflation advise, aka want to do it right this time around | 54 lines |
| 4.43 | Mon Sep 18 1989 22:06 | re -1 | 19 lines |
TOPIC | 15.0 | Health Clubs |
| 15.188 | Thu Nov 02 1989 20:40 | "well since you WERE so helpfull an hour FROM NOW... | 6 lines |
TOPIC | 21.0 | Rest the Abs? |
| 21.6 | Fri Nov 11 1988 16:36 | Need ABvice | 14 lines |
TOPIC | 25.0 | Strut Your Stuff |
| 25.44 | Tue Jul 25 1989 20:01 | :-) | 14 lines |
| 25.46 | Thu Jul 27 1989 19:30 | re -1 | 8 lines |
TOPIC | 39.0 | Arms: Biceps & Triceps |
| 39.23 | Tue May 02 1989 22:40 | 1" in 24 hours...back to normal in another 24?? | 7 lines |
| 39.46 | Tue Jan 30 1990 20:09 | fwiw | 11 lines |
TOPIC | 66.0 | Bodybuilding TV Shows |
| 66.41 | Tue Mar 21 1989 22:25 | ESPN Muscle Mag *new* shows ?? | 7 lines |
| 66.49 | Mon Feb 26 1990 23:44 | Haney's Sunday morning Show... | 13 lines |
TOPIC | 132.0 | FLEX Check |
| 132.64 | Tue Oct 24 1989 21:26 | Still Here | 8 lines |
TOPIC | 174.0 | ABSolutely |
| 174.43 | Fri Nov 11 1988 16:52 | Try renting it first 8^). | 8 lines |
TOPIC | 190.0 | Wide Shoulders |
| 190.6 | Fri Apr 07 1989 23:02 | need a 4 foot tall bench..... | 17 lines |
| 190.7 | Fri Apr 07 1989 23:07 | more....... | 9 lines |
| 190.11 | Tue Apr 11 1989 00:44 | humm........ | 15 lines |
TOPIC | 197.0 | Miscellaneous Questions |
| 197.22 | Mon Jan 09 1989 17:14 | try HELP | 4 lines |
| 197.28 | Thu Jan 12 1989 17:17 | ?? | 8 lines |
| 197.31 | Fri Jan 13 1989 17:04 | | 5 lines |
TOPIC | 200.0 | Your Favorite Bodybuilders |
| 200.13 | Thu Jan 05 1989 19:38 | more | 27 lines |
| 200.31 | Tue Mar 14 1989 21:34 | i agree | 7 lines |
| 200.37 | Tue May 23 1989 18:32 | Arnold S for Mr. O again ?? | 8 lines |
| 200.50 | Mon Feb 19 1990 20:33 | Old Arnold vs. current Haney | 8 lines |
TOPIC | 228.0 | I Hate It When... |
| 228.67 | Wed Jan 04 1989 17:41 | more | 7 lines |
| 228.159 | Tue Jul 25 1989 00:33 | Moving $uck$ | 13 lines |
TOPIC | 234.0 | I Love It When... |
| 234.55 | Tue Jul 25 1989 00:38 | Well I guess moving has it's good points... | 9 lines |
TOPIC | 247.0 | Bench Press |
| 247.68 | Thu Sep 14 1989 21:55 | doesn't seem right to me... | 9 lines |
| 247.80 | Fri Sep 15 1989 22:26 | ??? | 8 lines |
TOPIC | 251.0 | Weightlifting Equipment |
| 251.63 | Tue Jul 25 1989 20:16 | re -.1 | 10 lines |
TOPIC | 308.0 | Building a Home Gym |
| 308.7 | Wed Dec 14 1988 19:47 | Don't need much $$$ at "BJ's" | 8 lines |
| 308.16 | Fri Dec 16 1988 17:03 | ......... | 1 lines |
TOPIC | 314.0 | Fri Jan 06 1989 18:40 | Where Are You From? | 16 lines |
| 314.1 | Fri Jan 06 1989 18:42 | -1 | 4 lines |
| 314.37 | Thu Aug 02 1990 22:26 | I hate house hunting... | 14 lines |
TOPIC | 318.0 | Decline Bench Exercises |
| 318.4 | Tue Jan 10 1989 19:02 | | 28 lines |
| 318.8 | Wed Jan 11 1989 17:38 | bench/dips | 11 lines |
| 318.10 | Thu Jan 12 1989 16:55 | | 9 lines |
TOPIC | 320.0 | Training to Failure |
| 320.3 | Thu Jan 12 1989 23:48 | Really Failure ??? | 7 lines |
TOPIC | 321.0 | Getting Cut-Up III |
| 321.1 | Fri Jan 13 1989 17:01 | ? Diet ? | 3 lines |
TOPIC | 325.0 | PTP: Sal Canzoneri |
| 325.34 | Mon Jan 15 1990 20:51 | he sounds like a big boy... | 10 lines |
TOPIC | 330.0 | Routines: 3 Days -v- 4 Days |
| 330.12 | Fri Jan 27 1989 22:23 | A Winded 2 cents....... | 43 lines |
TOPIC | 331.0 | Beginner's Question: Weight Loss |
| 331.6 | Wed Feb 01 1989 17:39 | check those calories carefully | 19 lines |
TOPIC | 343.0 | Chin-Ups |
| 343.8 | Fri Feb 17 1989 17:01 | What about the average for males? | 21 lines |
| 343.22 | Thu Mar 30 1989 18:19 | | 4 lines |
| 343.24 | Mon Apr 03 1989 22:31 | .... | 4 lines |
TOPIC | 346.0 | Distressed Fingers |
| 346.2 | Tue Feb 21 1989 21:51 | another 2 cents | 11 lines |
TOPIC | 347.0 | Holiday Fitness Centers |
| 347.14 | Fri Feb 24 1989 16:51 | little bugs | 16 lines |
| 347.26 | Tue Mar 21 1989 18:33 | 1800.00 plus 25+ a year | 9 lines |
TOPIC | 348.0 | Club Fraud |
| 348.4 | Fri Feb 24 1989 17:07 | | 9 lines |
TOPIC | 357.0 | Shoes |
| 357.1 | Tue Mar 07 1989 16:47 | the Boz | 3 lines |
TOPIC | 362.0 | Fri Mar 17 1989 16:28 | Losing Muscle Mass | 18 lines |
TOPIC | 367.0 | Joe Weider |
| 367.7 | Wed Mar 22 1989 17:21 | M$F | 5 lines |
TOPIC | 371.0 | European Body Wrap |
| 371.5 | Fri Mar 31 1989 20:39 | | 5 lines |
TOPIC | 373.0 | Stomach Crunches |
| 373.6 | Wed Apr 05 1989 17:38 | a few more factors.... | 22 lines |
| 373.12 | Tue Apr 11 1989 18:17 | re back a few... | 13 lines |
TOPIC | 374.0 | Beach_Blanket_Bingo |
| 374.5 | Tue Apr 11 1989 00:24 | | 3 lines |
| 374.10 | Tue Apr 11 1989 18:10 | but it's only cool-aid ocifer.... | 9 lines |
TOPIC | 377.0 | Grams = How Many Calories? |
| 377.20 | Wed Jan 24 1990 20:53 | Well you're right both ways. | 11 lines |
TOPIC | 388.0 | Personal Diets |
| 388.18 | Fri May 05 1989 00:27 | | 5 lines |
| 388.38 | Thu Jun 08 1989 00:58 | milk suppliments ... any suggestions | 19 lines |
| 388.40 | Fri Jun 09 1989 18:08 | re -1 | 16 lines |
TOPIC | 398.0 | Third Shift |
| 398.1 | Wed May 17 1989 23:29 | graveyard shift...I'll never do it again. | 26 lines |
| 398.4 | Tue May 23 1989 18:39 | re -1 | 10 lines |
TOPIC | 404.0 | A MATCH FOR HANEY ? |
| 404.6 | Fri Jun 02 1989 19:23 | | 8 lines |
TOPIC | 407.0 | Roman Chair vs Incline Board |
| 407.12 | Thu Jun 08 1989 17:47 | | 5 lines |
TOPIC | 408.0 | LEGENDARY ABS |
| 408.19 | Tue Jun 20 1989 18:21 | couldn't mail ya... | 5 lines |
| 408.34 | Thu Nov 30 1989 21:17 | crank up an old note.... | 5 lines |
TOPIC | 428.0 | totally non-flex related |
| 428.14 | Thu Jul 13 1989 22:37 | that scroll hide whatchamacallit routine...?? | 7 lines |
| 428.26 | Fri Jul 14 1989 23:47 | my turn..... | 4 lines |
TOPIC | 429.0 | Bullshit Stories |
| 429.13 | Wed Jul 12 1989 22:48 | yin and yang I guess | 12 lines |
| 429.14 | Wed Jul 12 1989 22:51 | <-- | 3 lines |
TOPIC | 435.0 | INNOVATIVE NEW EQUIPMENT |
| 435.1 | Tue Jul 25 1989 00:26 | it would seem to be just another fad machine.. | 10 lines |
| 435.5 | Tue Jul 25 1989 20:11 | | 11 lines |
TOPIC | 442.0 | The Fallacy of Muscle Shaping |
| 442.2 | Tue Aug 01 1989 23:55 | I'll give it a shot. | 23 lines |
TOPIC | 443.0 | Searching for a Club in Nashua/Hudson area. |
| 443.15 | Wed Aug 23 1989 22:58 | I like em too | 22 lines |
TOPIC | 446.0 | Breathing question |
| 446.18 | Wed Mar 07 1990 21:05 | what about negatives? | 10 lines |
TOPIC | 447.0 | What makes a 'serious' bodybuilder?? |
| 447.14 | Fri Aug 18 1989 00:55 | more on posing | 6 lines |
| 447.20 | Fri Aug 18 1989 18:18 | more on the tunes... | 16 lines |
TOPIC | 460.0 | Rumors |
| 460.18 | Wed Sep 13 1989 21:51 | furthur dissapointed | 13 lines |
TOPIC | 476.0 | Recovery Managed??? |
| 476.8 | Thu Jan 25 1990 20:49 | possibly overtraining? | 16 lines |
| 476.14 | Fri Jan 26 1990 20:38 | more. | 8 lines |
TOPIC | 482.0 | You're a HARDCORE when.....???? |
| 482.1 | Wed Oct 25 1989 21:40 | not to bust your bubble, but.... | 1 lines |
| 482.15 | Fri Oct 27 1989 22:05 | and then there was...... | 19 lines |
TOPIC | 483.0 | The monster amongst us. |
| 483.7 | Fri Oct 27 1989 21:47 | I would probably have been 120lbs if I hadn't started working out those many years ago....... | 8 lines |
| 483.14 | Wed Nov 01 1989 20:36 | whew, it got longer that I thought it would.. | 26 lines |
TOPIC | 490.0 | Fri Nov 03 1989 22:23 | .... FLEX prompt .... | 9 lines |
TOPIC | 495.0 | Who is What? |
| 495.11 | Fri Nov 10 1989 20:48 | and in this corner..... | 9 lines |
TOPIC | 504.0 | lat pulldown attachment |
| 504.2 | Mon Nov 27 1989 20:37 | re -1 | 2 lines |
TOPIC | 508.0 | NO SPOTTER AVAILABLE |
| 508.4 | Mon Dec 04 1989 20:56 | maybe..... | 20 lines |
TOPIC | 510.0 | Research Paper-Steroids? |
| 510.1 | Mon Dec 04 1989 21:02 | pointer | 3 lines |
TOPIC | 546.0 | Munchies!! What to do!?! |
| 546.14 | Fri Jan 26 1990 20:55 | ?? | 9 lines |
TOPIC | 547.0 | LAT PULLDOWNS |
| 547.5 | Fri Jan 26 1990 20:49 | o.k. but what about... | 4 lines |
TOPIC | 551.0 | Amino Acid = Protein ? |
| 551.5 | Tue Jan 30 1990 20:41 | powder - o.k. , but pills? | 17 lines |
TOPIC | 557.0 | Music or no music whats fair? |
| 557.7 | Tue Feb 13 1990 23:13 | Music = No other distractions for me | 13 lines |
TOPIC | 565.0 | Home gym equipment. |
| 565.7 | Tue Mar 20 1990 19:04 | kinda with the topic | 10 lines |
TOPIC | 3.0 | For Sale: Parts/Accessories/Clothing |
| 3.51 | Fri May 05 1989 23:46 | see note 9.53, 9.54 please GAERNE BOOTS 12 or 13s | 7 lines |
TOPIC | 9.0 | Parts/Cycles Wanted |
| 9.53 | Fri May 05 1989 23:34 | | 15 lines |
| 9.54 | Fri May 05 1989 23:36 | <--------------- re -1. | 7 lines |
TOPIC | 246.0 | Dual purpose bikes, are they good? |
| 246.13 | Wed Apr 26 1989 23:56 | | 56 lines |
| 246.16 | Fri Apr 28 1989 02:40 | Oak Tree Xing | 15 lines |
| 246.18 | Mon May 01 1989 20:42 | same old lady that I knew.. | 7 lines |
TOPIC | 300.0 | Allergies+MCs=Big Sneeze? |
| 300.1 | Thu May 18 1989 17:47 | aaaaaaaaachuuuuuuuuuuuuuu, sniffle, sniffle | 5 lines |
TOPIC | 354.0 | PET HATES |
| 354.12 | Wed Jul 26 1989 20:09 | you wanna eat my bumper pal ?!? | 9 lines |
TOPIC | 365.0 | Need Transmission Help |
| 365.8 | Thu Aug 03 1989 00:03 | try the easy way first | 10 lines |
TOPIC | 367.0 | The sun, the sun! It must be a mirage! |
| 367.1 | Thu Aug 03 1989 00:10 | easy-fix | 4 lines |
TOPIC | 227.0 | Making the offer |
| 227.26 | Tue May 29 1990 22:02 | Brand new townhouse with built in "deal"?? | 29 lines |
TOPIC | 1170.0 | ** Official Mobile Home Note ** |
| 1170.5 | Fri May 04 1990 20:54 | New info on mobile homes? Any info needed! | 53 lines |
| 1170.7 | Mon May 07 1990 22:11 | Got a little more info, but need a great deal more | 32 lines |
TOPIC | 1910.0 | Thu Jul 13 1989 23:56 | Advice- Apartment short notice given | 52 lines |
| 1910.7 | Fri Jul 14 1989 18:40 | visa~versa on that security as last months | 22 lines |
| 1910.11 | Sat Aug 05 1989 00:52 | the epilog..... | 21 lines |
| 1910.13 | Sat Aug 26 1989 00:15 | epilog part II... | 9 lines |
TOPIC | 1934.0 | What to do about a troublesome neighbor! |
| 1934.12 | Sat Jul 22 1989 00:34 | don't even think of it, unless you expect war | 6 lines |
TOPIC | 2415.0 | Confused about American mortgages |
| 2415.2 | Fri Jun 22 1990 21:42 | whats this term mean:? | 5 lines |
TOPIC | 3.0 | Motorcyles for sale... |
| 3.241 | Wed Feb 28 1990 19:52 | 1980 HONDA XR250 Dirtbike and bike TRAILER | 47 lines |
| 3.302 | Sat Jun 02 1990 00:32 | Honda Dirtbike needs minor repair | 49 lines |
TOPIC | 27.0 | Do it in the DIRT! |
| 27.16 | Thu Apr 27 1989 23:15 | hi, so this is where they are.... | 38 lines |
| 27.19 | Fri Apr 28 1989 19:19 | XL/XR250R....... | 17 lines |
| 27.24 | Mon May 01 1989 20:35 | re -1...how? | 12 lines |
| 27.26 | Mon May 01 1989 22:59 | so thats how it's done. | 7 lines |
| 27.29 | Tue May 02 1989 19:49 | it's a......79, yea that's it, a.....78 even | 9 lines |
| 27.31 | Fri May 05 1989 00:38 | all I need is.............................. | 13 lines |
| 27.32 | Fri May 05 1989 00:43 | <---more | 11 lines |
| 27.34 | Fri May 12 1989 19:21 | do they make a 5cc bike for infants :-) | 26 lines |
| 27.37 | Tue May 16 1989 18:15 | da-da, me go dir-ride? ga-ga goo-goo | 17 lines |
| 27.43 | Wed May 17 1989 18:07 | ??? | 11 lines |
| 27.47 | Sat May 20 1989 00:20 | re-1, And anybody goto Bernardi's??? | 11 lines |
| 27.67 | Thu Jun 29 1989 00:08 | ALL terain vehicles... | 7 lines |
| 27.76 | Tue Jul 25 1989 19:12 | .... | 7 lines |
| 27.94 | Mon Aug 14 1989 21:09 | enduro | 9 lines |
| 27.99 | Tue Aug 15 1989 21:02 | when in doubt, gas it! | 12 lines |
| 27.101 | Wed Aug 23 1989 20:47 | BarkBusters | 9 lines |
| 27.103 | Thu Aug 24 1989 23:18 | weekend's almost here!! | 9 lines |
| 27.110 | Tue Aug 29 1989 00:07 | Procrastinate: see author of this reply :-} | 12 lines |
| 27.116 | Tue Aug 29 1989 18:42 | check Dirtbike Mag. | 4 lines |
| 27.131 | Fri Sep 01 1989 21:58 | rip up that dirt !! | 8 lines |
TOPIC | 79.0 | Official *SEEN IN PASSING* Note |
| 79.125 | Fri May 26 1989 15:53 | seen recently in Hudson.......... | 8 lines |
| 79.257 | Fri Sep 01 1989 22:06 | its FRIDAY !! | 7 lines |
TOPIC | 146.0 | Increase in Mass motor vechile fees |
| 146.91 | Tue Sep 12 1989 22:02 | there are some ways around it sometimes... | 12 lines |
TOPIC | 303.0 | Fri Jul 28 1989 00:27 | How to convert CI� to CC�? | 47 lines |
| 303.5 | Fri Jul 28 1989 18:02 | wow, that big huh. | 9 lines |
TOPIC | 313.0 | Official high mileage note |
| 313.21 | Thu Aug 24 1989 00:43 | re -1 | 4 lines |
TOPIC | 316.0 | SLICK 50 ENGINE TREATMENT |
| 316.3 | Tue Aug 15 1989 21:08 | for just 9.95 you too can own your very own... | 11 lines |
| 316.10 | Wed Aug 16 1989 18:16 | I bought some used paint in the shape of a house... | 11 lines |