T.R | Title | User | Personal Name | Date | Lines |
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921.1 | | R2ME2::ROLLMAN | | Thu May 23 1991 13:59 | 21 |
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My daughter is 6 months (this weekend). We used the Ferber technique on her
when she was 4 months old.
Our bedtime ritual is bath, go downstairs to kiss the other parent and the
dogs goodnight, then back upstairs. Sometimes, if she's very alert, I read
THe Cat in the Hat to her (she loves the large pictures). Then she goes into
the crib. Usually, she's ready by then, but if not, she talks to her stuffed
animals for awhile and sucks her thumb.
On the rare occasions that she cries, we go back and reassure her every 15
minutes, but don't pick her up.
One other thing - usually she's crying because she's teething. So
we will give her tylenol and rock her for a few minutes until she's calm again,
but still awake. Then it's back to bed. That always works (at least it
always has).
I recommend getting Ferber's book (Solve you child's sleep problems) and
reading it. You can decide if it's appropriate for you and your daughter.
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921.2 | depends on the child | SCAACT::DICKEY | Kathy | Thu May 23 1991 15:54 | 17 |
| I personally feel that it depends on the child. Each child is
different and will respond to different things. My son is 8.5 months
and I have never had any problem getting him to sleep. He will usually
fall asleep within 5 minutes after I put him in his crib. If he
doesn't, I will lightly rub the back of his neck and talk quietly to him
until he settles down (I don't pick him up) and then leave the room. He
will fall asleep soon after.
I have heard him playing quietly in this crib now and then in the middle
of the night. I have learned to just leave him alone and he will play
for a while and then go back to sleep. I think that is where the self
comforting part comes in. Just because he is awake doesn't mean I have
to get up and feed or comfort him.
I think I have been very lucky and I hope me luck holds up.
Kathy
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921.3 | | PIPLIN::CHANG | | Thu May 23 1991 17:56 | 14 |
| When Eric was little, the bedtime routine was rocking and signing.
Then one night, he didn't want to be rocked anymore (he was about
1 year old), we changed the routine to read books. He usually
fell asleep during the second or third book. Now he is almost
3, he goes to bed whenever he is tired and will fall asleep
by himself. All we do is making sure that he brushes his
teeth and goes to potty before he gets into his bed.
What I am saying is it really depends on the child also the age
of the child. I now rock Monica (8 month) to sleep. I don't
see any problems with rocking. And she usually sleeps from
9pm - 6am.
Wendy
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921.4 | | SELL1::MACFAWN | Training to be tall and blonde | Thu May 23 1991 17:57 | 21 |
| When Krystin starts to get tired, I change her diaper, put her jammies
on and then cuddle her while she drinks a bottle. (She's 9 months
old).
If I lay her in her crib and she cries, I usually let her do so for
about 15 minutes. If she doesn't stop or lessen her cry, then I pick
her up and feed her the rest of her bottle in the dark. With crying
for 15-20 minutes, she's really tired, and then drinking the bottle,
just makes her more tired. I lay her down again, and she's usually out
before her head hits the crib.
I was told by my doctor not to rock the child to sleep because then the
child will not learn to sleep on his/her own until you rock them. A
friend of mine is still rocking her daughter in a rocking chair and she
just turned 4 years old!!
There are a lot of books you can read on this subject. It might be
wise to pick one up.
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921.5 | | SUPER::WTHOMAS | | Fri May 24 1991 10:28 | 21 |
|
Just how early should you start bedtime routines? As soon as the
babies are born and home or as soon as they can sleep for long
stretches of time?
What woudl a routine be for a newborn (who woudl be up quite
frequently to feed?)
Marc and I were talking about this and we basicaly differed, I
thought that a newborn was too young to start understanding routine and
thought that it would take a few months to get to the undersatnding
point and Marc felt that a bedtime routine could effectively be
instituted right away. (we haven't gotten any books on this subject yet
but will).
Perhaps the key is to establish some sort of routine right away but
not have any expectations for a bit.
Or am I not giving newborns enough credit?
Wendy
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921.6 | imo | TIPTOE::STOLICNY | | Fri May 24 1991 10:33 | 11 |
|
re: .5 I don't have a direct answer to this question. But, I do
know that with my first and only child, I always thought he was
too young to have a routine at 2 weeks, 4 weeks, 3 months, and so
on....I just kept stretching it out. If I were to have another,
I would try to establish a routine from about 2 weeks of age.
Establishing a routine or schedule in a young infant certainly
can't hurt; not establishing one in my son certainly did hurt (he
didn't sleep thru the night regularly until 10-1/2 months!).
Carol
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921.7 | Yes with the routine! | HYSTER::DELISLE | | Fri May 24 1991 10:40 | 21 |
| Re. 5
I'm with your husband on this one. You can establish a routine right
from the start, and should, in my opinion. Whatever it is -- bath,
PJs, kisses, then to bed. Or whatever would be your way of doing it.
Also establish a bedtime, but be flexible enough to understand that the
bedtime and routine will change as the child gets older.
When my chidren were babies, I'd generally get them into PJs around
7:00, they'd play with Daddy and me for awhile, we'd read o couple of
stories, then to bed at 8. If there were signs of crankiness, it would
be off to bed at 7:30. As they got older, the bedtime became 8:30, now
at 6 years of age, it's 9PM.
Babies DO recognize routine, in fact they come to depend upon and feel
quite a sense of security from the routines you establish. They key
thing to remember is NOT to be inflexible about that routine. After
the routine is established, it's OK to give in now and then.
My opinion, for what it's worth!
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921.8 | i let the baby lead the way | STAR::LEWIS | | Fri May 24 1991 10:41 | 12 |
| re .5
With my son, I noticed after the first few weeks that he seemed to
want to go to sleep around 8:30. So I encouraged it by taking him
upstairs at 8pto rock and sing for awhile. Over time it became
a routine, but we've remained flexibleReHe would sleep around 7:30
for the last several months, but in recent weeks it's been creeping
towards 8pm, presumably because of the later days. Luckily, he'll
play in his crib until he's sleepy. In other words, I tried to let
him pick the schedule, then I just encouraged it.
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921.9 | | PIPLIN::CHANG | | Fri May 24 1991 10:58 | 22 |
| We started the routine right after they sleep through the
night regularly (about 5 month old).
With Monica (8 month old), the routine is:
7pm - Bath. She just loves taking a bath. Now she is older,
sometimes she takes the bath together with her brother.
after bath to 8pm - This is our family time. All of us will
sit down and play games.
8pm - Night bottle. Sometimes she will fall asleep right after.
If not, we will do quiet play (just wish Eric doesn't
make her excited again).
9pm - By now, she is definitely tired. I would rock and sign
to her. She is usually out within 3 minutes.
Hope this helps.
Wendy
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921.10 | Again, your mileage DEFINITELY varies... | ICS::NELSONK | | Fri May 24 1991 11:34 | 28 |
| I agree with .5's husband, too. Around 2 weeks of age, James
started showing that he was ready to sleep from 9 or 9:30 or so
till 3 a.m., he'd wake up, nurse, then back to sleep till about
7. (Dear God, please let this next one do the same....) So we
started putting him to bed around 9 p.m. I'd feed him, burp him
real good, rock him for a while and then it was into the crib.
Some nights he wouldn't settle. I'd put him in the crib and check
on him every 5 or 10 minutes. If he was still crying hard after
10-15 minutes, I'd rock him again. I don't remember doing this
more than a couple of nights in a row.
FWIW, people told my husband and me that we were "rigid" and
"inflexible" with our son because he went to bed at a specified time
(if we were out with him at a family gathering, I just put him in his
playpen to sleep), because he took two naps a day, etc., etc. "You
can't take him anywhere," they said. Well, my personal opinion is
that kids don't belong everywhere the parents go, but that is a r
rathole for another time.
My
mother-in-law (of all people) stood up for us and said that babies
and young children need a routine, it tells them what to expect.
"It's one less thing to fight about," is how I think she put it.
(Again, a rathole for another time :-)). So, to make a long story
short, if your baby shows signs of wanting to go to bed at a particular
time, put him/her to bed! Another noter put it very well -- let the
baby take the lead, but encourage it.
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921.11 | | SCAACT::DICKEY | Kathy | Fri May 24 1991 17:51 | 7 |
| I feel it is okay to start a routine as soon as the baby comes home
from the hospital. We did, if for no ther reason then to get US in a
routine and use to it. When the time came that we needed to start a
routine, we were ready. We let Stephen take the lead and encouraged
it.
Kathy
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921.12 | schedules at 2 mos | WR2FOR::BELINSKY_MA | | Fri May 24 1991 20:27 | 19 |
| re .10 - I absolutely agree about not taking the baby everywhere the
parents go. Our daughter spent her early months mostly at home
enjoying a regular schedule and has always slept well. She slept
through the night at 8 weeks. (In all fairness, one reason is that she
hates riding in the car, and I wouldn't force her to go out) But you're
right - that is a rathole.
As for starting a schedule, we let our daughter decide what the
schedule was, and it was about 2-3 months before she settled down. At
that she would go to bed at 10 or 11 for the night, but sleep till 8 or
9 the next morning. At four months she abruptly "readjusted" her bed
time to a more reasonable 8:30 pm. If I had to do it again, I still
think I'd wait for a few months as long as the baby slept predictably.
In my early mother's group our leader suggested "training" a baby at 2
months or later. She seemed to think it was difficult before then.
Mary
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921.13 | night time help | GRANPA::LIROBERTS | | Wed May 29 1991 16:18 | 23 |
| I agree, you need to start the sleep pattern as soon as the baby begins
to sleep through the night. With both of my boys (ages 4.5 and 11
months), as soon as they slept all night, we began the routine at
8:00pm. It was up to the nursery, changed their diaper, and given a
good nite kiss, and tucked in. I also found that it is helpful to
darken the room, leaving only a nite light on. Then winding the Fisher
Price mobile all the way. And evey night its the same thing, by the
time the music runs out the baby is sound asleep.
After such a long day...my husband and I look forward to our "private
time". (This is a new phrase that my oldest just came home from the
day care center with...every afternoon after lunch, all of the children
take naps...they must choose a book and lie on their appointed cot and
have their private time) Even now at home on the weekends, it's a
great way to get the older one to rest...he generally falls off for a
nap in less than half an hour.
Hope it helps some!!!!
Lillian
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