T.R | Title | User | Personal Name | Date | Lines |
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194.1 | | FDCV07::HSCOTT | Lynn Hanley-Scott | Fri Jul 27 1990 16:10 | 9 |
| Perhaps setting a bed time (vs. a sleep time) is the answer. Getting
him into his room at an hour that's convenient for you and allowing him
to read, play quietly or whatever until he's sleepy might be the
answer. Be firm about the rule of being in his bed/room, but allowing
him to decide when he's sleepy might just be enough.
I, on the other hand have a sleeper-2-year-old who's in bed by 7:30 and
asleep 10 minutes later, til he wakes at 6:30-7:00.
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194.2 | Restless Nights | BSS::SHUTE | | Fri Jul 27 1990 18:28 | 19 |
|
reply to .0
Alex, who turned 2 y.o. in February, does the same thing. He has never
slept through the nights since he was born until recently. We put him
down for bed around 9:00pm but he gets up wanting a drink of water,
potty (which is great and he does go), or wants hugs and kisses. All
of which is way to stay up. He finally falls asleep around
10:30-11:00pm. He used to wake me up around 3:30am and sometimes again
at 5:30am (I wake up at 6:30am to get ready for work) wanting a drink
of water. Last week a co-worker suggested that I do the following,
Gently hold my son's cheeks and tell him that the water doesn't come on
til 8a.m. And you know what, it worked. He's been sleeping through
the nights/mornings the past week! Amazing. I wish I got her advice
long ago. I would have had better sleep.
Time will tell.
Karen
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194.3 | Why does he HAVE to go to sleep? | DISCVR::GILMAN | | Mon Jul 30 1990 09:41 | 8 |
| You can't make him go to sleep. I put Matt to bed by 8 PM and he
doesn't have to go to sleep. How can you make him go to sleep anyway?
(Matt is 2 yrs 10 months old). Anyway, I put him in his room, tell him
he has to stay in his room and he can go to sleep when he is ready. It
works, often he plays with his toys till 10 or 10:30 before falling
asleep with his light on, then I shut if off and all is quiet for the
night. Of course sometimes he calls and I have to go back up, but for
the most part he plays for a while, then goes to sleep. Jeff
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194.4 | Method with our son | MAJORS::MANDALINCI | | Mon Jul 30 1990 11:07 | 24 |
| Wendy,
I also think you are starting Eric's bedtime routine to late. Try a
bath by 7:30 then maybe only a half hour of reading and singing. If you
are honestly playing with him, he may be getting all excited. They
rule in our house is that once Berk has had his bath, it's quite play
(maybe a quick video, coloring, reading, etc - minimal rough housing!!)
To do this whole bedtime process and have still eaten dinner does take
planning - mostly meal planning to be sure I can prepare, eat and clean
most of the kitchen up within about 1.5 hours.
We also use the "you don't have to sleep, but you must stay in bed"
line. It does work and Berk usually falls asleep with a book tucked
under his arm. He is not allowed to get out of his bed because he would
play all night with the few toys in his room. (He bedroom is not used
as a playroom so he only associates it with sleeping).
Just be firm to whatever schedule you settle into. Maybe ask his
daycare to start cutting his nap down and find out whether he doesn't
like taking the nap. He might be ready to get rid of it or at least
shorten it.
Good luck.
Andrea
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194.5 | | TSGDEV::CHANG | | Mon Jul 30 1990 11:19 | 23 |
| re: .3
Why do I want him go to sleep? Because, Eric wants lots attention.
If I can make him play quietly in his room along, then I have no
problems let him stay late. Most of the time, he wants Mommy or
Daddy (mostly Mommy) playing with him (I know, I know, he is
spoiled). He loves to read. He will make me sit down and read
with him for hours. We love to play with him, but we are also
tired and have lots things to do. We just wish he can fall sleep
a little earlier, so we can go to bed a little earlier. Currently,
we go to bed at 11:30pm every night and are up at 6:30am.
re: .2
Eric slept through the night since he was 4 months old. He seldom
wakes up in the middle of the night. He doesn't sleep much, but
once fell asleep, he is hard to wake up.
Thanks for all the suggestions. I think the solution is to make
him play in his room quietly along. I will start tonight.
Wendy
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194.6 | some kids just don't need much sleep | TLE::RANDALL | living on another planet | Tue Jul 31 1990 11:25 | 4 |
| Based on my experiences with Steven, who never needed much sleep at any
age: Shortening the nap will almost certainly help.
--bonnie
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194.7 | Cute..... | NRADM::TRIPPL | | Wed Aug 22 1990 16:25 | 17 |
| I absolutely adore the idea of "the water doesn't come on until..."
Maybe I should try that method in reverse at nite. AJ's latest stall
is wanting a drink of water, plus a hug and kiss with every other word.
I think I'll tell him the water gets shut off at a certain time :-)!!
On a firmer note, AJ is not really nightlight dependant, but with his
door shut it's pretty dark in there. (Even though he's only a few feet
from where we are) I have started to tell him that is I have to speak
to him once more, the night light will be taken away until he's asleep.
I've only had to actually do it once. Now the threat is enough!! We've
discovered that the nightlight is just enough to hop out of bed to get
something from the toybox, or toss a stuffed animal up in the air to
play catch. We also will insist on about a half hour of quiet time,
usually watching the national news, before bedtime.
Lyn
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