T.R | Title | User | Personal Name | Date | Lines |
---|
528.1 | went through a similar problem | TNPUBS::STEINHART | Back in the high life again | Mon Jun 07 1993 14:29 | 35 |
| Hi,
I'm sorry you are in pain. I went through severe hip pain on my right
side that suddenly commenced in my second trimester, and just as
suddenly stopped several weeks later. It felt something like sciatica.
My doctor wasn't helpful, either.
Here's what I think happened. The ligaments were stretching and my
hips got crooked. The pregnancy hormones cause your ligaments to
soften, so this could happen even if you've hardly gained weight yet.
I think my hips and legs accomodated the misalignment and that's why
the pain stopped.
Months after the baby was born, people told me I was limping. I felt
somewhat uncomfortable walking and had trouble climbing stairs
but didn't notice a limp myself.
Two years after the baby was born, my left knee (site of an old injury)
suddenly swelled up. My leg hurt severely and I couldn't walk. A
combination of anti-inflammatory drugs, doctor extracting fluid, and
physical therapy got me back on my feet.
After weeks of working on my knee, the therapist (with some prompting
from me) noticed that the hip on the right side was crooked. My left
leg was longer when reclining, shorter when sitting up. The therapist
did a chiropractic-style manouver on my hip, and that one adjustment
got me back in alignment!
So what I'm suggesting is that you get an evaluation from a physical
therapist, who might be able to help you relieve the pain even while
you're pregnant.
Laura
|
528.2 | business travel was no fun then | TNPUBS::STEINHART | Back in the high life again | Mon Jun 07 1993 14:31 | 7 |
| I think the misalignment was made much worse when I travelled for
business. Going down those airplane aisles dragging a heavy briefcase,
perching on the seat to jam it in the overhead - nobody offered to help
me or even get out of my way. And I was really showing. What an
unpleasant memory.
Laura
|
528.3 | We've all suffered at one time or another | JUPITR::MAHONEY | Just another tricky day | Mon Jun 07 1993 14:32 | 18 |
|
It doesn't always mean you have gained alot of weight in order to have
sciatic pain. It's just the pressure from the growing uterus that puts
strain on the joints and ligaments and nerves and all that other good
stuff. I am 32 weeks now with #2 and am suffering from this condition
bad. Sometimes my leg gives out on me. It's scary but it's part of
the joy of pregnancy. I found that lying on my left side with a pillow
between my legs really helps. Another good excercise for this type of
pain is taylor sitting, it's kind of like sitting indian style but in
stead of crossing your legs inside each other you sit with the soles of
your feet together and gently push on the knees so stretch the upper
thighs. It's actually pretty comfortable.
Hope this helps....
Sandy
|
528.4 | out of shape vs. out of action | KAOFS::M_BARNEY | Formerly Ms.Fett | Mon Jun 07 1993 15:39 | 13 |
| If you are upset about the prospect of being out of shape, remember
you can always work back into shape LATER. If your doctor's advice
upsets you, tell her/him - perhaps she/he can advise you on things
you CAN do - but be VERY careful. Would you not rather be out of
shape than flat on your back? This was the unpleasant experience a
good friend had - she was an aerobics instructor and on her last WEEK
of instruction she pulled her back (had not gained a whole lot either).
She did the rest of her pregnancy IN BED, with Lots and lots of
therapy after the delivery.
Be wise about this - discuss it with the doc.
Monica
(whose pregnancies have given her a bad hip too!)
|
528.5 | What about Prenatal Aerobics? | ASIC::MYERS | | Mon Jun 07 1993 16:04 | 16 |
| My favorite form of exercise is running and my doctor told me that I'd
have to stop after my 4th month, but to find some other form of
non-stressful exercise to stay in shape (he felt you could really mess
up your joints doing a high impact exercise) and suggested prenatal
aerobics. I signed up for a class starting in my 4th month (I found a
class at a local Y) and while they weren't "breakout in a sweat"
aerobics, they kept me moving and stretching. Believe me, towards the
end even some of those exercises that I thought were ridiculously easy
in the beginning became difficult. I also got to meet a lot of nice
people who were in the same state I was and it was fun comparing notes.
If it hurts, remember it's your body's way of saying slow down.
Susan
|
528.6 | | CNTROL::JENNISON | John 3:16 - Your life depends on it! | Mon Jun 07 1993 16:04 | 13 |
|
My sister's sciatic nerve started bothering her at about 10 weeks
with her last pregnancy. She taught aerobics into her fifth
month with her doctor's approval. Her doctor would have allowed
her to continue, she was just tired and didn't feel she could
give her students the class she wanted to.
I'll ask her tonight if the doctor had any specific recommendations/
contraindications for her sciatic nerve problem. She's also certified
to teach pre-natal aerobics, so may have some other useful information
to offer.
Karen
|
528.7 | | HELIX::LEGER | | Mon Jun 07 1993 16:33 | 13 |
| This was an intersting question...
I am just starting my 9th week, and on Saturday, while I was making the
Beds while doing my house cleaning, I pulled something in my back.
I though I was going to die! I couldn't straighten out or anything.
After 1 day of being flat on my back, it is much better, but I can
still feel the pull on my left side....
I just figured that my muscles are beginning to loosen to begin the
"expansion" stage, and thats what caused it...
Anne Marie
|
528.8 | | ASABET::TRUMPOLT | Liz Trumpolt - 223-7195, MSO2-2/F3 | Tue Jun 08 1993 11:22 | 22 |
| to the base noter: I don't think scrubbing your floors on your hands
and knees for an hour and a half is good for a pregnant woman to do,
especially in the first trimester, when things are more risky. Maybe
you should buy a mop and wash your floors that way till after the
baby's born. My friend used to wash her floors on her hands and knees
and when she got pregnant her OB told her to use a mop so that she
wouldn't hurt herself. She took his advice and still uses a mop once
in a while. As for the arobics you might want to purchase one of the
Jane Fonda exercise tapes for pregnant woman (or any of the other ones)
to keep in shape while you are pregnant.
My sister-in-law had sever back problems with her first and second
pregnancy's and her OB suggested some easy step arobics with the second
pregnancy and also told her to buy the special pillow called a
pregnancy pillow to use while she slept. Between the exercise and the
pillow she had very little back problems with her second pregnancy.
I pulled a muscle in my lower left side while pregnant with my son and
had to sleep with a pillow inbetween my knee's and on my right side for
a few weeks until it got better.
Liz
|
528.9 | I am having a similar problem with my right side! | RINGER::WALTER | used to be Aquilia | Tue Jun 08 1993 11:34 | 33 |
| I was just going to start looking for a similar note myself this
morning! Thanks Karen for starting it.
Although I do not have "back" pain, my right leg gave out on me a few
times over the weekend. I am 24 weeks along with my first. I didn't
think much of it until last night when I was unable to lay on my right
side at all. This morning while driving to work I noticed that my leg
was getting increasingly numb and felt hot. I was worried about
driving and called my doctor immediately. They told me that the baby
was probably resting on a nerve and until she/he shifted, to keep my
legs up and btw, this is normal. I am doing the best I can, but my
my tailbone area is killing me and my leg has lost most feeling, although
its not in "pain". I haven't see any swelling either and am waiting to
hear from my doctor although I don't know if I will get an appointment
because the nurse did state this was "normal".
I am still a bit worried. Because of the pain that I am receiving
occasionally from my uterus and canal on the right side, I feel that
something could be wrong other than just a nerve being rested upon.
It also has gotten worse and not better. I have been known to
overreact to other things with the pregnancy and try not to bother my
doctor about every little ache and pain but this is something that I
really want checked out. He hasn't ordered an ultrasound cept for the
9th week to determine due date because of insurance purposes and I feel
that when he does call he might tell me to relax and stop worrying so
much.
Question: How is I supposed to work with this condition? I find it
almost impossible to sit today.
cj
|
528.10 | | STAR::AWHITNEY | | Tue Jun 08 1993 11:57 | 9 |
| Reply to -1..
I had this problem too but as I can remember it started later in my pregnancy.
My leg gave out on me quite often and my left side ached. The doctor
told me that it was the baby hitting/sitting on a nerve..and it was normal..
It's aggravating but I wouldn't worry about it....Just be careful..I fell
down the stairs at about 8 1/2 months....No damage done but it was scarry..
|
528.11 | Don't tempt fate | MCIS5::WOOLNER | Your dinner is in the supermarket | Tue Jun 08 1993 13:38 | 15 |
| re: the basenote, I'm with Monica and Liz. "Get a mop!" (or better
still, talking someone *else* into doing the floor) was my first
reaction. Nobody's ever confused me with an assiduous housekeeper :-)
but if I were pregnant I'd be *much less* inclined to do the Cinderella
bit. Life's too short, and though pregnancy is a natural condition and
we're modern women (strong like bull, pull many plow) there are lots of
"natural" discomforts, debilitating conditions and even *disasters*
associated with pregnancy. I was lucky--very easy pregnancy--but I
realized my limitations after I had passed a day sitting on the floor
sorting through files. Sedentary task, right? No physical
repercussions possible, right? How about a week of hemorrhoids... and
I was lucky to get back to normal AT ALL before the birth. Definitely
have a long talk with your doctor...
Leslie
|
528.12 | | TLE::PELLAND | Eat, drink and see Jerry! | Tue Jun 08 1993 13:49 | 23 |
|
I am due in 2 1/2 weeks with my second. With my first baby, I had
terrible hip pain and basically only slept a couple of hours a
nite from 7mos. until he was born. I also remember walking in the
mall and just getting a jolt in my stomach that was so bad, I
couldn't walk. My son had moved onto my nerve!
With this pregnancy, my back seems to bother me more and my ankle
that I broke in the 9th grade started to bother me. My leg felt
like someone had a match to it and I couldn't understand why. I
put on an ace bandage and wore it for 3 days. I took off the
bandage and it feels 100% better.
I know that it's just something that I have to live/deal with
and I know that I don't have that much longer to go so it doesn't
bother me too much. Someone mentioned that they were concerened
about the pains that they were having. Most likely, it's just
the baby laying on your nerve(s) but if it's bothering you, I'd
call the doctor. At least you will feel a little better once
you've spoke to him/her.
-Chris
|
528.13 | | GRANPA::LGRIMES | | Tue Jun 08 1993 14:02 | 13 |
| re: .09
I also had the same problem starting in my 6th month. My doctor said
that nothing would be done unless I lost feeling in my leg. He told me
to take Tylenol for the discomfort. Also, I found that sitting for
long periods aggrevated the situation. Walking helped somewhat,
actually I was more comfortable while standing. I also experienced
"pulls" or cramping associated with this.
As someone else said, sleeping with a pillow between the knees helped
me to get comfortable enough to sleep.
Laura
|
528.14 | re: working like this | KAOFS::M_BARNEY | Formerly Ms.Fett | Tue Jun 08 1993 14:25 | 11 |
| a solution: don't.
If there is any way you can make it easier for your self, do it (be
it mopping the floor, or taking the day off from work, it's important
that you be as comfortable as you can!)
My parents, btw, bought the house they are living in now 3 months
before I was born. My mom was scrubbing the new floors, 7 months
pregnant on her hands and knees (she tells me this when she thinks
I am being a wimp, I think ;-) )
Monica
|
528.15 | no more aerobics... :-( | CALS::HEALEY | DTN 297-2426 | Tue Jun 08 1993 14:31 | 31 |
|
re: get a mop
(From the basenoter)
Actually, this was the first time I ever did the floor bit on
my hands and knees. Its just that after a year of mopping with
lousy (cheap) floor cleaner, the scrub brush was necessary. Nesting
instincts perhaps? I don't know, but I'll behave in the future.
Now I understand why the doctors tell you not to do exercise that
you are unaccustomed to!
As for the aerobics... I considered ignoring my doctor and going
on with aerobics but after last night (couldn't get comfortable)
I went to my health club first thing this morning and froze my
membership indefinately.
I really hope this pain is temporary but I realize, from all your
notes (thanks everyone) that there is a good chance it could
last for another 6 months (groan). As soon as the pain lessens,
I intend to take up walking. Funny thing is, the pain is much
less when I am moving than when I am still. Not sure it this
is because I'm distracted when moving (walking, etc). I go for
my next visit in 2 weeks so I'll ask the doctor what sort of
exercise I can take up, even if I'm still having sciatic nerve
problems.
Thanks for the notes! Good luck to you others who are currently
suffering similar pains (and probably have it worse than me!).
Karen
|
528.16 | prenatal aerobics | QUAGGA::JACKIE | Jackie Ferguson | Tue Jun 08 1993 14:52 | 6 |
| If it is ok with your doctor, think about prenatal aerobics. I did it
for five months at the Elliot Hospital in Manchester NH. Besides the
low impact aerobics and stretching, we did relaxation which helped
during labor.
Jackie
|
528.17 | Pelvic Tilt helped tremendously | BCSE::WEIER | Patty, DTN 381-0877 | Tue Jun 08 1993 15:02 | 16 |
| I just got back from a Dr's appt. I've been having pain in my left hip
for a couple weeks, off and on (feels like bones rubbing together, more
than nerves). Anyway, he said that hip discomfort is very common, and
that most often it's related to posture. As you start to "grow" and
ligaments loosen, your posture changes. He suggested trying to
maintain a pelvic tilt as often as possible. Funny thing was, as soon
as I did it, it felt TONS better. So for me, it must just be the
posture.
For exercise, I happened to grab the latest copy of EXPECTING from the
Dr's office, and the cover says there's an article about what exercises
you should and shouldn't do while pregnant. Obviously you'd want to
check with you Dr first. I'll try to post the bulk of the article in
here tonight (sorry, left the magazine in the car!).
|
528.18 | | CNTROL::JENNISON | John 3:16 - Your life depends on it! | Tue Jun 08 1993 16:18 | 9 |
|
Karen,
I wouldn't suggest going against your doctor's advice, but
if you did feel comfortable doing aerobics, I'd ask specific
questions to the doctor, ie. does aerobics aggravate the
condition, or are you being extra cautious?
Karen
|
528.19 | A return call yesterday tells me... | RINGER::WALTER | used to be Aquilia | Wed Jun 09 1993 13:37 | 14 |
|
I did get to talk my doctor about my specific pain and as the previous
noters have indicated, there is little you can do until the baby moves
and the pressure is taken off. He suggested putting some pillows
under my knees, applying little heat and tylenol. My sister in law
told me to move around. Basically, today, I am better but boy, sitting
really does a number on me. Its comforting however to know that your
not the only one who goes through this and its pretty normal.
The joys of motherhood coming early I suppose,
cj (who cleanes her house more so than she used to, I understand
Karen!)
|
528.20 | Take good care of your back! | SWAM1::MATHIEU_PA | | Wed Jun 09 1993 16:56 | 43 |
|
I hesitated before posting this answer, so as not to worry anyone
unnecessarily. However, I thought this might be useful as a word of
caution.
I had a couple of herniated disks before I got pregnant, and my doctor
told me I did not have anything to worry about with pregnancy.
At about the sixth month, I started having serious pains in my left
hip. It was my sciatic nerve, and the ob-gyn told me that the only cure
for it would be to have the baby, that it was perfectly normal and
common for pregnant women to have this type of pain.
To cut a long story short, I had to have back surgery 2 weeks after my
C-section. One of my disks had ruptured in a bad way, and the pain
never went away after the delivery. It got much, much worse, until I
was literally paralyzed by the pain. I could not move from my bed, was
resting in a fetal position on my right side, and could only lift
myself up on my right elbow to eat. Not a pleasant situation to be in
at any time, but definitely bad with a 3 week old to take care of
(fortunately my parents had come to help me).
After the surgery, I was back to normal. It is not known what caused
the disk to rupture. Was it a very long labor (I pushed for more than 4
hours), or was it the physical stress of the pregnancy, or was it just
"fated" to happen, I guess I'll never know. But as someone who went
through the worse case scenario, my advice is to guard your back, and
not to push it, particularly if you've had back pain prior to pregnancy.
If it hurts, definitely don't do it.
If I had to do things over, I would definitely be more firm with my
ob-gyn. I think that they are used to various complaints, and used to
brushing them off. I wish I had said "yes my hip hurts, and I understand
that it can be normal, but it does hurt a lot, and remember, I have two
herniated disks". Even though they knew about the herniated disks, they
kept giving me the standard answer. Going straigh to a c-section might
have saved my disk for the time being, and avoided the complications of
having to undergo major surgery twice and the weeks of not being able
to take care of my baby myself (then again, it was my husband who got
to pick her up at night, while I stayed in bed. I had automatic baby
delivery for months!).
Patricia.
|
528.21 | | USCTR1::HSCOTT | Lynn Hanley-Scott | Wed Jun 09 1993 16:57 | 7 |
| I had severe leg pain down the front of my left leg for both
pregnancies. What helped me tremendously was doing cat stretches - on
all 4's, you alternate arching and curving your back. It basically
takes the weight off your back and back nerves, which relieves the leg
pressure as well.
|
528.22 | Tailbone bruise | BAHTAT::CARTER_A | Andy Carter..(The Turtle Moves!) | Fri Jun 11 1993 07:47 | 9 |
| Last week Helen slipped on the stairs & bounced down a couple on her
bottom (not very dignified!). The result is a bruised coccyx (sp?). The
doctor wasn't worried by this. As its only 9 days to the due-date now,
and its still a bit painful, I was wondering if it would be a problem
during labour. I suppose there'll be other pain to think about, will
labour pain relief methods (gas & air/pethidine/TENS etc) also have an
effect on this pain?
Andy
|
528.23 | maybe | KAOFS::M_BARNEY | Formerly Ms.Fett | Fri Jun 11 1993 11:49 | 10 |
| Andy,
Helen might experience some discomfort, but it really depends
on how the labour goes. (good luck!)
This note reminds me that I got a permanent souvenir from my first
labour (a rather difficult one) since that day I experience the
occasional severe pain on the left side near my hip, going down
my leg (I say this because today is such an occasion!)
Monica
|
528.24 | | NASZKO::DISMUKE | WANTED: New Personal Name | Fri Jun 11 1993 12:56 | 8 |
| I broke my tailbone during my early 20's. I had my first when I was 28
and I was very concerned that I would feel ANY pain in that area. My
doctor told me that I probably wouldn't - and he was right. I did feel
the old injury on occaision, so I wasn't sure. Depends on where the
baby hits on it's way out, I guess.
-sandy
|
528.25 | Son broke mine! | WHEEL::POMEROY | | Fri Jun 11 1993 13:35 | 16 |
| My son broke my tailbone when he was born! Throughout my whole
pregnancy, I complained about it hurting. Dr said the baby must be
sitting on it.
When I was in labor, the dr checked me and said I would be awhile
longer. He no sonner left the room and the nurse heard a snap
and went running after the dr. Apparently my son was stuck on it
and when it snapped, he just slid right out! It wasn't really
that painful, more of a relief!
I had alot of pain afterward and the dr said it would always bother
me. He was right. If I sit or stand for too long, it starts to
bother me again.
There's really nothing they can do about it. Just try to take
it easy!
|
528.26 | | CSC32::S_MAUFE | this space for rent | Fri Jun 11 1993 14:44 | 7 |
|
Alice broke her tailbone years ago falling off a golfcart.
Giving birth to the the twins, she broke it again and it went back into
position!
Simon
|
528.27 | Lucky Alice! | KAOFS::M_BARNEY | Formerly Ms.Fett | Fri Jun 11 1993 16:16 | 8 |
| >>Giving birth to the the twins, she broke it again and it went back into
>>position!
Simon, now THERE's a happy ending!
(I somehow wished Charlotte would do the same for my hip, but
alas, I still have the discomfort...)
Monica
|
528.28 | it stopped hurting! | CALS::HEALEY | DTN 297-2426 | Tue Jun 15 1993 10:23 | 20 |
|
I can't believe it, but 2 weeks after the sciatic nerve problem
began, it ended! The first week was very minor, the second week
was awful for 4 days, painful for one more day, then gone the next!
I just woke up Saturday morning and felt a little pain.... by mid
afternoon it was like nothing had ever happened!
Now I wish I hadn't froze my membership in my health club! I can't
reactivate it till July 1st now and only with another Dr's note!
I think I might walk this week 2-3 times, then join Jazzercize for
a while. Once I can go back to my health club I intend to do so
if my Dr thinks it is allright to do so.
Oh, some people have mentioned prenatal exercise tapes. Where can
you get those? I don't live near a mall so would I find it in
places like K-mart or Bradlees? I like in Milford MA and work in
Marlboro if anybody can mention specific stores. If I can get one
of those, I might try exercising at home.
Karen
|
528.29 | an update | KAOFS::M_BARNEY | Formerly Ms.Fett | Tue Jun 15 1993 11:54 | 14 |
| re:.23 (my own note).
>>This note reminds me that I got a permanent souvenir from my first
>>labour (a rather difficult one) since that day I experience the
>>occasional severe pain on the left side near my hip, going down
>>my leg (I say this because today is such an occasion!)
This got worse and worse and BINGO - I was immobile on the floor
this weekend. (and lucky the pager didn't go off!!). I have been
banned from doing the dishes (I am a compulsive tidier and this is
harder to avoid than you think!) and have had to hesitate when trying
to pick up Charlotte - she's going through collosally bad teething
(EVERYTHING is coming) plus a bad cold - its tough not to hold her.
Monica
|
528.30 | Kidney Stone passing? | RINGER::WALTER | used to be Aquilia | Mon Jun 21 1993 12:36 | 10 |
| I was awakened Saturday morning with unbearable left side backache and
kind of around the uterus, only my left side however. I thought I was in
labor and called the doctor. The covering OB suggested I contact my
regular doctor for possibly kidney stones but it was 6:30 and they
didn't open till 8:00 a.m. I cried myself to sleep after realizing
that it was not indeed labor and awoke feeling much better. Anyone
experience anything like this or kidney stones while pregnant?
cj
|
528.31 | | CADSYS::BOLIO::BENOIT | | Mon Jun 21 1993 12:38 | 6 |
| My wife had kidney stones at the end of her pregnancy. It was about the time
of her glucose test, and the made her abstain from food AND WATER. The kidney
stones were soon to follow. She said it was a little more painful than the
labor.
Michael
|
528.32 | something else? | KAOFS::M_BARNEY | Formerly Ms.Fett | Mon Jun 21 1993 14:58 | 11 |
| Could this be gallstones instead? This is what happened to me.
But before you say "no, the pain is in the wrong place" I can
tell you that's exactly what I said when I started getting
sharp pains at my LEFT shoulder and worked its way down to my
left hip. Yes, I know the gallbladder is not on the left side,
but thanks to suggestions in this conference, we considered the
possibility and was correctly diagnosed through an ultrasound.
Hang in there!
Monica
|
528.33 | what exactely are these? | RINGER::WALTER | used to be Aquilia | Mon Jun 21 1993 15:24 | 16 |
| wow, gallstones and kidney stones during pregnancy? my book never
covered either of these. why do pregnant women (or anyone for that
matter) encounter these? does anyone know?
i will have to talk to my doctor. i am still uncomfortable but nothing
like what i was the other morning. i said to my husband as i cried,
"if this is what labor is, we're in trouble!" his comment was, "i'm
sure we are, from what i heard, labor is the worst!".... thanks for the
encouragement my darling husband! :) i am somewhat relieved to know
that i went through something that i can compare labor to! (if it was
indeed kidney related).
cj
cj
|
528.34 | My back pain = gall bladder | CSC32::DUBOIS | Discrimination encourages violence | Mon Jun 21 1993 20:48 | 12 |
| See also 505.* "Surgery while pregnant" for references to gallstones
and pregnancy.
FWIW, I had to have my gall bladder removed 5-6 months after giving birth.
I had had back pains for several weeks/months, but thought it was stress.
I didn't see a doctor until one time when the incredible pain lasted all night
and into the morning. Even then I was misdiagnosed by the physician's
assistant, but luckily the doctor came in early and correctly diagnosed me and
sent me to the hospital right away. I was apparently missing an important
symptom, but I still had to have an emergency gall bladder removal. :-}
Carol
|
528.35 | Did exercise help? | ALFA1::PEASLEE | | Tue Jun 22 1993 15:43 | 9 |
| I was wondering whether or not any of you that have had chronic back
pain prior to pregnancy followed a regular exercise program to
alleviate the pain.
In cases where the back pain was due to a previous physical injury, did
physical therapy or execise help in the past or during the pregnancy?
In cases where back pain was due more to poor muscle tone or
inactivity, did if get worse during/after prenancy. (I assume so)
Just curious. (Kelly B. - don't read anything into this!) ;^)
|
528.36 | | SUPER::WTHOMAS | | Tue Jun 22 1993 15:58 | 27 |
|
I didn't really have back problems as much as I had orthopedic
problems that affected my back (about as clear as mud, no?)
This last pregnancy really did me in. I *thought* that I had gotten
a lot stronger because I did not need to wear a full leg brace like I
did for my first pregnancy. Unfortunately, the reason that I did not
have to wear the leg brace was because my body had figured out how to
compensate and it ultimately put increased stress on other parts of my
body. By the time Griffin was born, I had difficulty walking because
some of my muscles had literally shut down.
I had to stay out for a few extra weeks after the regular maternity
leave just so that I could do the physical therapy needed to attempt to
correct my body's compensation. It is a long haul that I am still
working on.
When I get pregnant again, it will be vitally important that I
watch my body mechanics like a hawk and correct any malalignments as
soon as possible. This would mean continued Physical therapy throughout
the pregnancy and beyond. It would also most probably mean one if not
two leg braces whether I felt I needed them or not. (but we'll see when
the time comes ;-))
A small price to pay in my book.
Wendy
|
528.37 | | CNTROL::JENNISON | John 3:16 - Your life depends on it! | Tue Jun 22 1993 18:33 | 23 |
|
FWIW, many muscular back problems are related not to weak
back muscles, but rather very tight back muscles. Most things we
do affect our back muscles, and when they become very tight (especially
in relation to weak abdominal muscles), they can be quite
painful. The condition can make it impossible to even walk, and
is usually aggravated by driving and sitting.
The cure is actually fairly simple. Back stretches, done each
morning and night, relieve the muscle tension. Abdominal exercises
help to both stretch the back muscles and strengthen the abdominal
muscles, balancing things out. Also, changing driving and sitting
positions help.
I'd say if that is your problem, and you can get relief through
some of the above methods, you should not have a problem during
a pregnancy. If you did, you'd at least have the tools to correct
the problem. (I did have some back pain during my pregnancy, and
was usually able to alleviate it through stretching).
Of course, this is free advice. Check with a doctor for the
proper diagnosis of the cause of your pain before trying any
cures (mine or someone elses).
|
528.38 | | CSC32::M_EVANS | hate is STILL not a family value | Fri Jun 25 1993 17:48 | 12 |
| What worked for me the last two pregnancies were regular visits to the
chiropractor. It cut way down on the carpal tunnel type stuff, the
sciatica and the "dead leg" syndrome.
With my first pregnancy I was pretty miserable and I was ALOT younger
at that time. With the last two I walked a few miles several times a
week, until the last two weeks when the ligaments around my pelvis just
got to loose to make walking comfortable. I would say that checking
out a chiro, acupunturist or a DO who does some manipulation might be
worthwhile for others as well.
Meg
|
528.39 | I can't lay in bed for two more weeks! | FMAJOR::WALTER | used to be Aquilia | Thu Jul 15 1993 12:58 | 18 |
| Boy I feel like all I have done since June is complain. I am now entering
my 7 month and the pain from the leg is getting progressively worse. I
called the doctor, he said go home and rest, call in a few days if it
doesn't get better. So I did that and it got better so I came back to
work and the whole thing started up again. I am now on my fourth call
to the doctor's office however, I have only talked to him once and the
nurses the other three times. I have been very adament this morning
and have my monthly appointment on Tuesday. Basically they say that
its pretty normal (ground ligaments, siatic nerve pressure) and that
staying off it is the only thing that will help and I possibly need two
weeks full bed rest. I have rested not completely, but almost for
three weeks. Is complete bedrest really going to help or are they just
skirting the issue? What about fibriod tumors? And, if I stay down
and it comes back after two weeks what then?
A very frustrated worker so hates to sit around ...
cj
|
528.40 | | SUPER::WTHOMAS | | Thu Jul 15 1993 13:35 | 18 |
|
Ah the joys of pregnancy.
Sorry to tell you this, but the only way you are going to get
better is to go ahead and have that baby. That means you have quite a
few more weeks of feeling miserable before that happens.
The best you can do? Simply deal with it and (literally) take it
one day at a time, several months of pain is overwhelming, one day of
pain at a time, you can probably take.
I've told Marc that if I could have my way, I'd have hundreds of
kids but there is no way in hell that I could go through hundreds of
pregnancies (let's just say that I don't "glow" when I'm pregnant) So
it looks like our family will be naturally limited. ;-)
Wendy
|
528.41 | sciatic pain and bed rest | AKOCOA::LANDREWS | | Fri Jul 16 1993 15:32 | 13 |
| With my first pregnancy I didn't have any leg pain
until about th 6 or 7 month. It was so bad that the
doctor put me on bed rest for 7 days. I had to lie flat
on the side that didn't hurt, with no pillow under my
head, but one between my knees. I did this for about 5
days and finally the baby moved off and I never had any
pain for the rest of the pregnancy.
I am currently 15 weeks along with my second pregnancy
and have been having leg pain for about 7 weeks.
I honestly believe that the bed rest helped me a lot. It
was quite boring but it did bring relief.
|
528.42 | I can offer sympathy, I've been there too | SALES::LTRIPP | | Thu Jul 22 1993 13:52 | 24 |
| I felt I too had to add my experience to this. Since I have had two
back surgeries for ruptured disks, one in 1978 one in 1983, AJ was born
in 1987 and I was in bed from 7 months until delivery (fortunate that
was only 5 weeks later but that's another whole story). I was having
very severe back pain, I knew this pain well and didn't want it getting
out of control. I first did the heating pad, even took it to work and
kept it tucked into the back of my chair. Then it was home, bed rest
with bathroom priviledges only. And can you only imagine my
frustration because this was two weeks before Christmas, only a few
weeks before my due date and all the things I just *had* to get done.
These are the times I am thankful Ihad the support of my husband and
inlaws!
I do have a "Camp" back brace, it's like an old fashion corset with
steet rods that run up beside teh spinal colum, and laces and straps in
many places. The woman who fitted it to me following the second
surgery said that yes, maternity panels can be put into the brace, (we
were trying when I had the surgery) and yes, in fact she had put panels
into the brace for some women with back problems. Fortunate for me the
brace wasn't necessary, heat, bedrest and ONE advil every 6 hours
seemed to help. There was no concern taking the advil because I was so
late in my pregnancy.
Lyn
|
528.43 | I feel so much better! | FMAJOR::WALTER | used to be Aquilia | Wed Aug 04 1993 11:05 | 19 |
| An update to my earlier reply...
I have been working 4 hours a day for alittle over a week now. I had
to see an orthopediac dr. for my ligament problems and was told to swim
four (4) times a week and do certain exercises. I am on my second week
at doing this and can't tell you how much better I feel. I do notice
that the pain starts back up if I don't swim two days in a row so the
improvement is enough to keep up with it. I only hope I will have the
time after I start back to work full time, or if I will even be able
to.
So, to make a long story short, there is a bright side for me and I
didn't have to put up with the pain for another 8 weeks. I only wish I
had talked to my HMO sooner and found out that my OB wasn't the only
doctor to see when experiencing pregnancy related problems.
good luck to everyone!
cj
|
528.44 | My OB did all the decisions | SALES::LTRIPP | | Wed Aug 04 1993 11:31 | 11 |
| Interesting comment -1, when I was pregnant and had a problem whether
it was back ache, stomach flu, headache etc, and called my internist,
he would not even touch it. He would immediately tell me "you're
pregnant arn't you? Call (or he would call) the OB! My OB handled
everything during pregnancy. Although my internist and OB knew each
other, had a great relationship (my OB delivered both my internist's
children) and consulted with each other on those "grey areas", where
yes I did have a medical problem, but I wasSTILL pregnant, so let's
make that the first consdieration in making medical decisions.
Lyn
|
528.45 | I also would like to deal with one doctor | GMAJOR::WALTER | used to be Aquilia | Thu Aug 05 1993 09:51 | 16 |
| -1 I believe it has to do with what coverage you have, first off. With
Harvard Community, I was told that anything not directly related to the
pregnancy to see "that specific doctor" for. Even yeast infections,
which I would of thought would of gone into the OB catagory, fell into
my primary care physician.
I do not agree with this. I also think that my OB should of told me that
I had the option of seeing a specialist for my leg/hip problems. It
would of saved me some pain and a call to the HMO complaining about his
service. On the other hand, maybe the HMO should clarify their
services when a women gets pregnant so she knows before she has to go
through something like this; like maybe a newsletter.
FWIW,
cj
|
528.46 | Oh, my aching knees! | SOLVIT::BENZ | | Thu Nov 21 1996 10:51 | 20 |
528.47 | My left knee hurts too! | NYOSS1::LANKA | | Thu Nov 21 1996 14:01 | 13 |
528.48 | | CSC32::M_EVANS | be the village | Fri Nov 22 1996 08:17 | 10 |
528.49 | ankles bothered me... | DONVAN::HARRIS | | Wed Dec 04 1996 09:41 | 7 |
528.50 | talk about a pain in the a... | BGSDEV::PENDAK | picture packin' momma | Wed Dec 04 1996 09:46 | 6
|