Conference turris::cooks

992.0. "Pan-fried Broccoli" by WAGON::ANASTASIA (It's in every one of us) Sat Feb 13 1988 16:50

From the Frugal Gourmet Cooks with Wine

2 garlic cloves, sliced
2 tbl olive oil
2 bunches fresh broccoli, cleaned and sliced, the heavy part of the 
stems discarded
1/4 cup dry white wine
1/4 cup chicken stock
salt and pepper
3 tbl sliced almonds
2 tbl fresh lemon juice
2 tbl melted butter or olive oil

Heat a large lidded frying pan or wok and saute the garlic in oil. Add 
the broccoli and toss in the oil. This will help retain the bright 
green color. Add the liquids and toss. Cover and simmer until the 
broccoli is barely tender, about 10 minutes. Check for salt and 
pepper. Garnish with almond and top with the lemon juice mixed with 
the oil or butter. do not use the lemon juice by itself, or you will 
bleach the broccoli. Mix it with the butter or oil.