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Conference turris::cooks

Title:How to Make them Goodies
Notice:Please Don't Start New Notes for Old Topics! Check 5.*
Moderator:FUTURE::DDESMAISONSec.com::winalski
Created:Tue Feb 18 1986
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:4127
Total number of notes:31160

195.0. "DIETABETIC RECIPE'S NEEDED!" by NISYSI::MCCUR () Tue Dec 03 1985 10:36

THEY SAY A WAY TO A MAN'S HEART IS THRU HIS STOMACH! WHAT HAPPENS WHEN HE IS
A DIETABETIC? I WOULD BE GREATFUL TO GET SOME RECIPES THAT ARE SUGAR FREE OR
CLOSE TO IT.                                   **THANKS**
                                                
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195.1ENGGSG::BROWNThu Dec 12 1985 12:266
Look for Dr Atkins' Diet Revolution Cookook in the health/medical section
of the bookstore. Good recipes without the sugar and other refined carbo-
hydrate junk. These are aimed at those who are overweight, but should fit
the need of the diabetic gourmet.

ed
195.2REFUGE::PERRONTue Dec 17 1985 15:4033
		Frozen Pineapple Cream

	This dessert taste very much like ice cream but has so many less 
calories. This is what I serve to my friends daughter who is hyperactive and 
can't have sugar, she loves it!	

	It will keep in the freezer for two days or so. Transfer it to the
fridge 2 hours before serving, if it's still firm let it stand at room 
temperature until softened.

	1 can (20 oz) pineapple chuncks packed in unsweetened juice,
	 including all but 1/4 cup of juice from can
	2 teaspoons fresh lemon juice
	3/4 cup evaporated skim milk (1/4 percent milk fat)
	4 dashes ground ginger
	1 teasp sweet sherry

1) Combine all ingredients in blender. Blend on high speed for one minute.
2) Turn into freezer tray that has been rinsed in cold water. Place tray 
directly onto metal in freezer and freeze until almost firm (about 2 hours).
3) beat with electric mixer in tray until light. Or turn into food processor
and process on/off three times with metal blade. Pour back into freezer tray.
Return into freezer. This time do not place in direct contact with metal.
Freeze for 1 1/2 hours. Finished dessert should be creamy and semisoft.

Yields 6 servings

Variation: Omit sherry from basic recepie. Spoon into dessert dishes and pour
over dessert 1 tablespoon per serving of liquor such as kirsch, Grand Marnier,
or cognac.

59 Calories per serving. No appreciable difference with liquor topping instead
of sherry.