| Title: | Weight Loss and Maintenance |
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
| Moderator: | ASICS::LESLIE |
| Created: | Mon Jul 09 1990 |
| Last Modified: | Tue Jun 03 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 933 |
| Total number of notes: | 9931 |
Hi,
About a month ago, a bunch of us in our group started the "chub
club". It's been soooo motivational to us all. In the beginning we
all gave a goal amount of what we were going to lose in a month. Every
Friday we get weighed, and it has really worked. We are now into our
second month, and everyone is still very motivated. We also go for a
walk at lunch time (about 2 miles) and it is really paying off. Start
a group! It's free!
nancy
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 888.1 | are you looking for members | CSCMA::HATCH | Fri May 26 1995 17:58 | 9 | |
Hi
So where are you? Are you open to new members?
Regards
...Helen
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| 888.2 | We're in ZKO | DONVAN::FARINA | Wed May 31 1995 00:57 | 11 | |
We are doing this just "down the aisle" at ZKO1. A bunch of us were
complaining about our weight and lack of motivation, and the Chub Club
was born. Some are doing better than others! But we have each other
for moral support and do not judge each other on successes or failures.
We joked that we all signed non-disclosure agreements about weights!
We weigh in on Fridays and log our weight in a notebook, and try to
motivate each other.
Susan
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| 888.3 | Anyone can LOSE! | TNPUBS::LANE | Fri Jun 02 1995 16:12 | 9 | |
re: 1
We are in ZKO and will take in anyone. All you need to be is
motivated! Send me mail and I will go into more detail on what we are
doing, ok?
thanks,
nancy
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