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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

630.0. "Those Amazing Liquid Diets" by MISERY::MEYERS_NA () Wed Jan 02 1991 21:50

What is everyone's opinion on liquid diets?  With all those "liquid diet"
ads on TV now, I thought maybe it would be good time to get some input
from those who have tried these in the past - there also seems to be some
new ones out on the market also.  Some categories may be:

   -  the best
   -  the worst
   -  most nutritious
   -  fastest weight loss
   -  success stories
   -  not-so-successful stories

I just purchased something called, "Twin Fast" from my local GNC store -
it claims to be very nutritious - we shall see....you mix this one with
water and you have 3 servings of it per day @80 calories plus you eat
your main meal in the evening (protein, veg, salad) - I've never done
a liquid diet before but I am giving up hope and I don't want to join ANOTHER
diet program (where is MY willpower??).  The stuff doesn't taste too 
good though - so I'll probably add some flavoring to it tomorrow - I'll 
keep you posted regarding my progress.

Nancy


T.RTitleUserPersonal
Name
DateLines
630.1DynatrimDPDMAI::HUDDLESTONThu Jan 03 1991 15:2415
    I dont think they are bad if you have one "regular" meal per day.  In
    fact I'm thinking about trying Dynatrim because you can make ice cream
    out of it.  Anyway, there are yuky side affects if you just go solidly
    on liquid with no food at all.   Constipation is a very unpleasant side
    effect, plus having the chills all the time.  I just generally didn't
    feel healthy and did not lose all that much.
    
    Any more comments from people who have tried this.  Are there more
    serious side effects?  I was planning to take a multi-vitamin with
    this.
    
    
    
    
    Donna
630.2Medi-fast ?MOCA::JOHNSONMon Jan 21 1991 17:055
    Can someone give me insight on the MEDI-FAST. How does this diet works?
    Is it to be taken with a least one meal or is it a liquid only diet?
    
    Thanx
    
630.3California Slim!!!FORTSC::ROCHMon Apr 08 1991 21:178
    Has anyone tasted California Slim?  It is by far the best 'tasting' of
    the Slim Fast, Dynatrim suite....It whips up more like a shake easier
    as well...it also is much more loaded in the vitamin area.  They even
    have MOCHA flavor (a wonderful addition to Chocolate, Vanilla and
    Strawberry).  I have not used any of these as a "planned" diet -- only
    when I'm on the go (or out of food) on the weekends...
    
    ....Vicki