| According to a book I picked up at McDonalds last week called:
McDonald's Food: The Facts...
A Chunky Chicken Salad vital stat are as follows:
Serving size(g): 250
Calories: 140
Protein(g): 23.1
Carbohydrate(g): 5.3
Fat(g): 3.4
Mono-unsaturated fatty acids(g): 1.99
Poly-unsaturated fatty acids(g): 0.52
Saturated fatty acids(g): 0.94
Cholesterol(mg): 78
Sodium(mg): 230
Vitamin A Activity(iu): 3660
Vitamin C(mg): 19.9
Thiamin(mg): 0.22
Riboflavin(mg): 0.17
Niacin(mg): 8.5
Calcium(mg): 33.8
Iron(mg): 1.02
This book is lists *absolutely* everything (food related) used
in McDonald's menu (condiments, ingredients, additives). They
even offer additional info on diabetic exchanges. You can get
a free copy of this book from McDonald's Nutrition Information
Center in McDonald's Plaza, Oak Brook, Il 60521 or you can call
(708) 575-FOOD and have one sent to you.
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| Jodi
I picked up one of those from McD in Sydney (I don't eat it, but get
real angry at their sales pitch). Their numbers differ to all the
other sources. Three totally unrelated sources list their Big Mac at
much higher fat% that what McD do, so be wary... Everytime I think of
a Big Mac at 36.0 grams of fat I REALLY shudder.
...dale
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