| T.R | Title | User | Personal
Name | Date | Lines |
|---|
| 553.1 | | LESLIE::LESLIE | Think laterally. Move forward. | Mon Jan 22 1990 10:31 | 2 |
| What's the calorific value of that?
|
| 553.2 | yummy! | NECSC::BROWN | Off to Guadalajuara ;') ;') | Mon Jan 22 1990 20:26 | 10 |
| I just tried this shake today (before I saw the note)!
It was a good snack ... I used this hand-held beater that I
received for xmas (discussed elsewhere in WEIGHTLOSS, I think).
It worked great.
Rachel
p.s. Using frozen strawberries makes it a little shake-ier.
|
| 553.3 | | SNOC01::MYNOTT | Hugs to all Kevin Costner lookalikes | Mon Jan 22 1990 21:34 | 5 |
| Add a few icecubes and its even thicker! (^'
...dale
|
| 553.4 | give or take 10%, depending on who you believe | MILKWY::ZARLENGA | you look like you're lots o'fun | Mon Jan 22 1990 21:37 | 9 |
|
.1> What's the calorific value of that?
8oz skim milk, 100 cals
1/2 cup strawberries, 100 cals
-mike z
|
| 553.5 | | LESLIE::LESLIE | Think laterally. Move forward. | Tue Jan 23 1990 08:31 | 5 |
| Well, at 200-220 Calories, I reckon I'll stick with something a little less
Calorific!
- andy
|
| 553.6 | or maybe 140 ... ??? | MILKWY::ZARLENGA | second kiss had a twist | Tue Jan 23 1990 12:16 | 8 |
|
This book I have here lists 1/2 cup strawberries at 60cals
and 8oz skim lik at 80.
The one at home was what I quoted from last night.
-mike z
|
| 553.7 | It's a good snack, too | FDCV07::GRAY | | Wed Jan 24 1990 08:40 | 12 |
| Since it's such a filling drink, you don't need much of it for a snack.
If you use it as a breakfast drink, you're only getting 140-220
calories. It tastes nice and sweet without anything artificial.
How many calories are suggested by diet gurus for a full breakfast?
This morning I processed one glass of milk to 1/2 cup strawberries, and
the yield was 3 full glasses of strawberry drink. Granted, much of it is
air, but if you need something filling, this is one suggestion.
|