| Title: | Weight Loss and Maintenance |
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
| Moderator: | ASICS::LESLIE |
| Created: | Mon Jul 09 1990 |
| Last Modified: | Tue Jun 03 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 933 |
| Total number of notes: | 9931 |
I am Margaret Mahoney. I have apporimately 20 ,pounds to loose.
I ahve been saying this for the past 4 years. I was once down
to 135 pounds but will be happy to get down to 145 pounds. I
have been going diet workshop for over a year. The past 2 sessions
I actually have lost weight. The past year I have been up and down.
This time I am drinking at least 48 ounces of water. It is
good for the old kidneys.
Margaret
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 467.1 | take it one meal at a time | BOXTOP::GRANBERG | Fri Jun 09 1989 13:26 | 14 | |
Good for you Margaret.. Keep working on it... If you really stay
faithful to the Diet Workshop it will work for you.. I lost 40 lbs
5 years ago and keep it off for two years, then gained it and more
back..because I started eating uncontrolably again.. and stoped
moving (any physical activity), I just sat for three years. I have
once again, began dieting and walking and biking and am beginning
to loose again... You are on you way, Keep you eye on your goal
and take it one meal at a time.... Keep us informed...
Linda
forward
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| 467.2 | still trucking | AXIS::MAHONEY | MARGARET MAHONEY | Wed Oct 07 1992 22:44 | 22 |
I don't get into weight control to often... it has been 3 years....
I have since lost 27 pounds and gained back 40... Now I'm on my
way to loosing again... This time I will loose... I reply more
to progress notes... I'll try to get in here more often and keep
you updated.
Margaret
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