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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

428.0. "please send me the 3 & 4 day diets" by GIAMEM::MACKINNON () Tue Apr 04 1989 09:36

    
    
    Hi
    
    
    Could anyone send me a copy of the 3 and 4 day diets.  I have
    tried them before with success, but I can not find the menus.
    Also how does one read a note which is set hidden?
    
    Thanks much,
    Michele
    
    You can reach me at GIAMEM::MACKINNON.
T.RTitleUserPersonal
Name		DateLines
428.1I'll provide the 4-day diet...mind you, I haven't tried it!SHIRE::BIZELa femme est l'avenir de l'hommeTue Apr 04 1989 10:279
    I will VAXmail you the 4-day Diet. I thought I had the 3-day diet
    also, but can't find it, though I may have a paper copy at home,
    which I could photocopy.
    
    If anybody else would like the 4-day Diet (I can't commit to the
    3-day Diet until I check at home), please send me mail to SHIRE::BIZE.
    
    Joana
428.2ThanksGIAMEM::MACKINNONTue Apr 04 1989 10:346
    
    
    Thanks Joana   that would be great!!!!!!!!!!!
    
    Michele
428.3I have both dietsDPDMAI::POGARonward and downwardTue Apr 04 1989 20:2817
    I've got both diets.
    
    Seems like everyone is starting a new diet this week.  I guess the
    first three months of the year are gone, but the weight isn't.
    
    I've tried the 4-day Wonder diet (my note); haven't tried the 3-day,
    but a couple of my friends did -- husband lost 12 pounds, wife lost
    8 pounds.
    
    Send mail and I can send both to you.  If you have ALL-IN-1, give
    me that mail address first.  I've been haveing a little trouble
    sending through VAXmail.
    
    Catherine Pogar @DLO
    DPDMAI::POGAR
428.4please dont send anymore!!GIAMEM::MACKINNONWed Apr 05 1989 09:3716
    
    
    Thanks to all of you who sent me both diets.  I started the
    three day diet yesterday.  I even convinced my boyfriend to
    try it with me.  He said yes and so we both are on it now.
    I have stopped eating my regular foods (fast foods) since
    last Friday and am keeping my calorie intake to 500 a day.
    I have already lost 3 lbs.  So we both hope to loose a couple
    more lbs with the three day diet.
    
    Please, please do not send me anymore copies!!!!!
    
    
    Thanks again
    michele
428.6NEED WILLPOWERDASXPS::GOLDMANTue Apr 18 1989 15:404
    JUST STARTED TO READ THIS NOTESFILE WOULD LIKE A COPY OF THESE DIETS
    ALSO. MY NODE IS DASXPS::GOLDMAN OR MAILSTOP DAS1-2/F10
    			THANKS		AL. GOLDMAN
428.7Need help to..VIRGO::DAUGHERTYFri May 05 1989 09:588
    I am also interested in the 3 & 4 day diet plan.
    
    My ALL-IN-1 Account is Chris Daugherty @byo
    
    Thank You,
    Chris
428.8me too!!!!CIMNET::SLINNTue May 09 1989 08:3210
    Hi!  I am also new to this notes file.....
    
    Someone mentioned the first 4 months have gone, and the weight
    hasn't....it is now 5 months!!!  Please send me the 3 & 4 day
    diet menus also!!  Summer is too close for comfort!!!
    
    thanks,
    Caroline   CIMNET::SLINN
428.9"Fixes" provided for diet junkiesDPDMAI::POGARonward and downwardTue May 09 1989 14:1612
    I'm happy to send the diet to anyone who wants it; however, please do a
    SEND/AUTHOR at this note so that I get your request in my account.  I
    haven't been able to do much noting lately, so there's no telling when
    I'll get back into this file.
    
    I keep the diets on file, so I'll answer you back right away.
    
    Please give me your ALL-IN-1 address if you have ALL-IN-1.
    
    Catherine