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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

329.0. "Diet Workshop at MLO again!" by THOTH::MCNEIL () Wed Jul 20 1988 14:50

    The Diet Workshop is running a Workplace Wellness program at the
    Mill (MLO) on Thursdays (maybe Tuesdays) from 12-1pm. A new 8 week
    session is starting on July 28th. The cost is usually $65, but for
    the summer they are running a special at the cost of $49.95. They
    provide a 3 level diet plan and weigh you in every week. Tips on
    nutrition, resturant eating, stress eating, etc are given.
    
    I am just finishing the last session that started on June 2nd, and
    have dropped 12 lbs so far. My goal is another 20 or so.  I have
    had no luck on my own, but so far so good. Its working, and I feel
    great!
    
    If anyone is interested in seeing what the Plan is all about, the
    last meeting of the current session is THIS Thursday at 12, in the
    Wellness Conference room on 5-2, and is an open house for those
    who are thinking about joining the nest session.
    
    Come check it out!
    
    Also, contact Lucy in the Mill Health services if you need more
    information.
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