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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

288.0. "THE DIET WORKSHOP AT MLO" by DLNVAX::OWEN () Thu May 26 1988 13:21

    The Diet Workshop is running a Workplace Wellness program at the
    Mill on Thursday from 12-1. A new 8 week session is starting on
    June 2nd. The cost is usually $65.00, but for this summer session
    it's discounted to $49.95. They provide a 3-level diet plan and
    weigh you in every week. Tips on nutrition, restaurant-eating,
    stress-eating, etc. are given.
    
    I have been in the program since mid-February and have lost
    40lbs. My goal is to double that.
    
    Contact Lucy in the Mill Health Services if you want more
    information.
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