| Title: | Weight Loss and Maintenance |
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
| Moderator: | ASICS::LESLIE |
| Created: | Mon Jul 09 1990 |
| Last Modified: | Tue Jun 03 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 933 |
| Total number of notes: | 9931 |
HI MY NAME IS W AND I WANTED TO LET YOU KNOW THAT I HAVE RECENTLY
LOST 47 POUNDS IN UNDER 9 WEEKS AND IT WASN'T PAINFUL JUST A FIGHT
OF MY OWN WILL IN THE 1ST WEEK,I AM A NEW USER TO THE CONFERENCES
AND I DO NOT KNOW IF I AM ALLOWED TO SHARE THE DIET I FOLLOWED OR
NOT IF I HEAR A GO AHEAD I WILL REPLY AGAIN,I THINK ITS IMPORTANT
FOR A SUPPOR UNIT IN ANY TASK ONE MAY UNDERTAKE AND ITS A LOT MORE
FUN, HANG IN THERE AND IF TEMPTED HAVE A LOW CAL SODA UNDER 2 CALORIES
AND YOU'LL PASS THE ROUGH TIMES .
HAVE A GOOD ONE
W
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 271.1 | Please don't SHOUT! | JJM::ASBURY | Thu May 05 1988 07:49 | 14 | |
Hi W! Welcome to Weightloss. One thing...Writing in ALL CAPS is
often perceived as SHOUTING. It's also pretty tough on the eyes.
Congratulations on your loss! That's terrific! I, for one, would
love to hear about how you lost those 47 pounds in 9 weeks. Was
the diet you followed a healthy one? I am trying, not only to lose
~25 pounds, but to adapt some healthier eating habits that will
help me to keep the weight off.
So, again, welcome. And reply away!
-Amy.
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| 271.2 | go for it | MSDOA1::MCMULLIN | Fri May 06 1988 09:46 | 14 | |
Hi W!
I would also like to hear how you lost the 47 pounds in 9 weeks.
That's fantastic. I'm trying to lose 25 to 30 pounds. I'll just
have to see how I look and feel when I lose 25 pounds to see if
I want to lose any more. I just started dieting this week and I've
lost 2 pounds.
As .1 said, I would like to adapt some healthier eating habits.
Let us know.
V
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