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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

260.0. "Please Take Care of yourself!" by NHL::ARNO () Wed Apr 13 1988 06:53

    
    I want to share this story to help others that may be having
    a hard to to lose..
    
    I changed Dr's and it's a good thing I did.. as I have found out
    my Blood sugar was very high.. 300 when I went to the Dr.
    last Thursday and my Coles.. was very high also.
    I have high blood pressure I knew that.. the Dr. put me on
    a Stricked diet and I had to go back to her this past
    Monday and by being on the diet and staying with it 
    my blood sugar was way down and I lost 6 pounds.
    
    I have a long way to go and I am still going to Weight Watchers
    for the support.. and the Dr.. told me right out the things I 
    can and can't eat.  I was heading for big problems and I feel
    and hope that I am doing it in the right time.
    
    They were afraid of me having a heart attack or a Stroke.
    
    
    
    It really pays to be careful .. Please if you really don't want
    something and juse eating because it's there just think what you
    are doing to your Heart.. and you life..
    
    If you don't lose it for anyone but for you... That is great.
    
    The Dr.. was pleased with me and I'am to report to her once aweek.
    I need to get 40 pounds off soon and I am going to do it..
    
    I want to Thank those in this file that Support me Like Paul
    Yankowskas and so many others it really is a great help..
    
    
    
    Please do good 
    
    
    Ann
    
    
    

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260.1VIDEO::VERGEWed Apr 13 1988 06:5913
    Ann, I am sorry to hear that you are sick ( ;'( ) but glad that
    you went to the doctors and got things checked out  ;')  
    
    Take care of yourself - it certainly sounds like you are doing the
    right things; and by staying on your diet and listening to your
    doctor, your health should improve greatly.  Just keep up the
    determination and keep on going - it will certainly pay off in the
    end.  Keep your chin up and a smile on your face, too, and this
    will you feel better.  My thoughts and prayers are with you.
    
    -val
    

260.2Now your health is at risk.SRFSUP::GOLDSMITHOnly 68.2% of my former self. :-)Wed Apr 13 1988 10:0321
    
    Ann,
    
    Sorry to hear that your blood chemistry is out of whack. These are
    the first signs of your diet taking a toll on your life.
    
    I'm glad that you're sticking to a diet, a blood sugar of 300 is
    well into the pre-diabetic range. Remember, it's now your life on
    the line. It's very important that you listen to your Doctor.
    
    However, if you should still be having problems, don't get angry
    at yourself. It's not your fault. Compulsive Overeating is a disease
    in itself. If you can not stick to a medically prescribed diet (many
    can't), then you may need help with you eating problem. I know many
    people in OA who got there because they were now diabetic, I would
    hope that it doesn't have to go that far for you.
    
    Take care of yourself.
    
    							--- Neal

260.3STAR::YANKOWSKASCan anybody here play this game?Wed Apr 13 1988 12:2519
    re .0 last paragraph:
    
    Ann, while I appreciate the kind words, it's *you* who deserve the
    credit for facing your problems head on and taking the steps to
    deal with them.
                         
    As an earlier reply said, I'm saddened to hear about your problems, but
    I'm also glad to hear that this diet is already producing some positive
    results. Please continue to listen to your doctor; sounds like the
    regimen that your doctor has prescribed is just what you need. 
    
    And finally, don't forget that you have all the support and best
    wishes in the world of not only myself, but all those who read and
    contribute to this conference.
    
    
    Paul
                                                                  

260.4Sad, But Glad!SRFSUP::TERASHITACalifornia NativeMon Apr 18 1988 18:097
    re .3
    
    That goes ditto for me!  All of it!
    
    Lynn
    8-)

260.5Take care, Ann!SQM::AITELEvery little breeze....Wed Apr 20 1988 10:2415
    Ann,
    	I too have diabetes in my family.  I'm convinced, after seeing
    how poorly my family nutritional training is, that most of the
    cases are caused by poor eating habits.  With some caution, I
    should be able to avoid diabetes.
    	Remember, there are a lot of us backing you, even those of
    us who don't write too often.  Your health is one of the most
    precious things you have.  I'm sure you will regain it if you
    continue to follow your doctor's recommendations.  Remember,
    food isn't going to bring you happiness if you're not here to
    be happy!
    
    Good luck,
    	Louise

260.6It's working :-)NHL::ARNOTue Apr 26 1988 06:3818
    
    
    I want to share with you all that I go to the Dr's once
    aweek for awhile and I went yesturday and they found no
    Sugar in my blood .. So I am pleased.  With the diet I'am on
    and getting the Support from this file and from other friends
    sure is helping..
    
    I will win this fight.. I will Not let live pass me by I 
    am ready to live a good healthy life.
    
    
    Take care and Bless you all
    
    Ann
    
    

260.7Not over yet NHL::ARNOFri Apr 29 1988 11:1611
    
    I'am still not out of danger yet as I am now to see my Dr. twice
    a week.  She said even though I am losing I have to get it off
    faster.  My Sugar has been good but it still will be a long road
    
    Thanks for all your support..
    
    Ann
    
    

260.8-Hang tough-VIDEO::VERGEMon May 02 1988 07:537
    Hang in there, Ann, and in a few short months, things will be
    much better.  Just think about how much better you will feel,
    and how hard you are working to get ther, and hang tough!  I
    know you can do it.
    
    Val

260.9the lastestNHL::ARNOMon May 09 1988 10:5118
    
    I am just keeping you posted.. I went to the Dr's again this
    morning and I lost 2 pounds and my High blood pressure was
    good and my blood sugar is better,,,
    
    I had blood work to see how my Choles.. is doing as that was
    very high a month ago..
    
    I can feel the difference in my cloths..:-)
    
    
    Things are happening now
    
    
    Ann
    
    ]

260.10Guess what17870::ARNOI Owe I Owe so Off to Work I goWed Aug 17 1988 10:3011
    
    
    Well I got weight in today and lost 5 1/2 pounds.. I get weight
    in every other week ..Everything is getting......better..
    
    
    Ann