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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

240.0. "Thin Culture" by no::author () Wed Mar 16 1988 11:28

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240.1To a degree, thin IS healthier.SQM::AITELEvery little breeze....Wed Mar 16 1988 13:5915
    Ok, now that I'm in the swing of writing replies, might as
    well tackle this one....
    
    When I was up around 35% fat, I had all sorts of "female
    problems".  Without going into details not worthy of
    world-wide dissemination via this notesfile, these problems
    have completely disappeared since I've gotten down around 11-12%
    fat.  My doctor told me that this was normal; that many women
    could not tolerate a high percentage of fat without having
    problems.
    
    So, there's one data point - anyone else had similar experiences?
    
    --Louise

240.2my 2 centsVIDEO::VERGEThu Mar 17 1988 06:1528
    There are two sides to this question - as always.  I had some
    problems when I was heavier, but they have gotten better now
    that I have lost some weight.  However, I don't intend to get
    "Thin"; my goal weight is at the high end of my ""OFFICIAL""
    weight range.  My doctor thinks that my goal weight is the right
    one to go for; it has also been rediscussed recently, since I'm
    about five pounds from goal, and his opinion remains the same.
    
    It is known, howver, that very thin and very active females stop
    menstruating when their body fat gets to -some- point and their
    activity level is high, so it is true that -some- fat is needed.
     It is unclear how much - I think it is different for each person.
    
    There are other societies that appreciate the larger person.  I
    believe they (the ones I'm vaguely aware of) are in Africa.  There
    may be others.  
    
    Health is another issue - what works for you?  That is the question
    that has to be answered.  What makes YOU healthy and feel good and
    BE healthy (not just feel healthy)?  What makes you comfortable?
    
    Answer those questions, and go for it!  In the meantime, just for
    encouragement, I was shown a copy of the Sports Illustrated swimsuit
    edition, and there were SOME models in there that didn't have ribs
    showing  . . . .. 
    
    

240.3Rubens wasn't the only oneRSTS32::KASPEREver have one of those lifetimes?Thu Mar 17 1988 10:3512
    (Hi, Val!  Glad to hear you're almost at goal!)

    The societies which value some amount of padding are not all in Africa,
    although there are a number there (Arab cultures come to mind).  In
    Europe, the "zaftig maiden" of Bavaria is considered attractive.  There
    have been numerous times and places where/when a thin wife was a sign
    that you couldn't afford to feed her properly!

    Beverly


240.4QBUS::WOODMet him on a MondayThu Mar 17 1988 14:3113
    
    I don't feel that thin equates healthy either, necessarily.
    Look at what happens with anorexics.  A person can die from
    that.  The key is finding a weight that is good for you.  It
    will vary from one person to another.  
    
    As far as feeling better at a lower weight, tho, I can relate
    to that as I have less lower back problems when I'm not so 
    heavy so am looking forward to being at goal and seeing if
    my back problems *totally* disappear!  
    
                                           Myra

240.5CSC32::G_MCINTOSHMon Mar 21 1988 07:335
    Thin is NOT necessarily inherently healthier.  As to it being more
    attractive, that is in the eyes of the beholder.
    
    Glenn

240.6Thin but not always healthyNHL::ARNOSmile for GigglesMon Mar 21 1988 11:0316
    
    
    I know of alot of thin people that eat junk food all the time.
    They live on it!  
    
    Some are thin but not all of them are healthy..
    
    My friends Uncle has always been skinny and he smoked and drank
    Black thick coffee all the time and Now his health is really
    bad.  He had a bad heart attack and looks terrible.
    
    
    Ann