| T.R | Title | User | Personal
Name | Date | Lines |
|---|
| 223.1 | a few thoughts | ARGUS::CORWIN | I don't care if I AM a lemming | Thu Feb 18 1988 16:36 | 22 |
| Hi Lynn,
I've tried a couple of exercise videos myself, so I have a few things to
suggest on the subject:
Rent or borrow a video before you buy it. If you don't enjoy it once, you
won't want to do it again. Test-driving the music is also important.
I "permanently borrowed" Jane Fonda's workout. I got pretty tired of the
background music and Jane's commentary, etc, after the first couple of
times, but I got a good workout from it (though not very aerobic, and I've
heard rumors as to the number of situps they did :-)). Jane also has
low-impact (and I think maternity) videos available.
A lot of high-impact, or high joint-stress exercises can be modified. Don't
limit yourself too much if you hear great things about a video that you
think might be too hard on your body.
More later,
Jill
|
| 223.2 | A reprinted, reprinted chart | CADSE::SPRIGGS | Darlene..Making Music ALL THE TIME! | Fri Feb 19 1988 09:09 | 141 |
|
I have taken this (without permission) from the aerobics notes file
(ELESYS::AEROBICS). If I should not be doing this, then moderators
do your duty.
D.
<<< ELESYS::SYS$SYSDEVICE:[NOTES$LIBRARY]AEROBICS.NOTE;1 >>>
================================================================================
Note 35.3 Exercise Tapes? 3 of 6
LORRI::MENARD 123 lines 5-JAN-1988 10:02
-< Top 30 from Women's Sports and Fitness >-
--------------------------------------------------------------------------------
This is partially reprinted (retyped?) from Women's Sports and Fitness,
December 1987.
This is their pick for the top 30 aerobics videos. They are scored on 5
different categorizes: Safety, Quality of Instruction (how well you can
hear) Completeness, Motivational Value, and Quality of Production. There
is also a little write-up about each video - not reproduced here. If you
really want a copy, send me EMAIL, and I'll xerox you a copy from the
magazine (it may take a couple of days/weeks though, because we're moving
and I can't find anything!)
Title S | QI | C | MV | QP | Total
-----------------------------------------------------------------------
Kathy Smith's Winning Workout 5 5 5 5 5 25
Distributor: Fox Hills Video $29.95
Crystal Light National Aerobic
Championship Workout 3 5 4 5 5 22
Dist: Lorimar Home Video $19.95
Dance Away the 50s / Dance Away the 4 3 5 5 5 22
60s/ Dance Away the 70s / Dance Away
the 80s
Dist: Polaris Communications Group, Inc. $17.95
Jane Fonda's Low Impact Aerobic Workout 5 4 5 5 3 22
Dist: Lorimar Home Video $39.95
Judi Sheppard Missett's 4 4 5 5 4 22
Fitness Formula
Dist: JCI Videwo $29.95
Richard Simmons' Get Started 5 5 4 4 4 22
Dist: Lorimar Home Video $24.95
Kathy Smith's ToneUp 3 5 5 5 4 22
Dist: JCI Video $29.95
Aerobics and Fitness Association of 5 4 5 5 3 22
America's Low-impact, No Stress
Workout
Dist: Prism Entertainment/Aerobics
and Fitness Association of America $11.95
A & FA Of A's The Best Fat-burners 5 3 5 4 4 21
Dist: Prism Entertainement/A&FA of A $11.95
American College of Obstetricians 5 5 5 3 3 21
and Gynecologists Balanced
Fitness Workout
Dist: Warner Home Video $39.95
Esquire's Total Body Tone Up 4 4 4 5 4 21
Dist: Esquire Video $14.95
Superbody: The ultimate Low-Impact 4 4 4 4 5 21
Aerobic Workout
Dist: Kartes Video Communications $17.95
Jane Fonda's Easy Going Workout 4 4 4 5 4 21
Dist: Lorimar Home Video $39.95
Esquire's Low-Impact Aerobics 4 3 5 4 4 20
Dist: Esquire Video $14.95
Non-impact Aerobics with Debbie 4 4 4 4 4 20
and Carlos Rosas
Dist: Vestron Video $29.98
Body Focus 3 4 4 4 3 4 19
Dist: Crocus Entertainment $9.99
No-jump Aerobics with Charlene 4 4 4 3 4 19
Prickett
Dist: Lifetime Television $30.00
Body Focus 1 4 3 4 3 4 18
Dist: Crocus Entertainment $9.99
Aerobics on the Easy Side 4 3 4 2 4 17
Dist: Milrose Productions $39.95
The new Non-impact Panaerobics 4 4 4 2 3 17
Dist: Powerhouse Aerobics $24.95
--------------------------------------------------------------------
SPECIALIZED TAPES:
--------------------------------------------------------------------
Richard Sommons and the 5 4 5 5 4 23
Silver Foxes
Dist: Lorimar Home Video $24.95
For older exercisers
Senior Shape Up 5 4 4 3 4 20
Dist: Y. E. Inc $33.95
For older exercisers
Jane Powell's Fight Back 5 4 4 3 4 20
with Fitness
Dist: Lorimar Home Video $24.95
For arthritis sufferers
Pregnancy the Aerobic Way 5 5 5 4 3 22
Dist: Pregnancy the Aerobic
Way, INC. $39.95
American College of Obstetricians 5 5 4 4 4 22
and Gynecologists Pregnancy
Exercise Program
Dist: Feeling Fine Videos $39.95
Jane Fonda's Pregnancy, Birth, 4 3 4 5 4 20
and Recovery Workout
Dist: Lorimar Home Video $39.95
American College of Obstetricians 5 5 4 4 4 22
and Gynecologists Postnatal
Exercise Program
Dist: Feeling Fine Videos $39.95
|
| 223.3 | | ACE::SUNNY | My trademark is a duck | Sat Nov 05 1988 19:43 | 5 |
| I use Richard Simmons "Sweatin' To The Oldies". The music is enjoyable,
not alot of talking, your heart rate is checked twice...good warm
up and cool down excersises.
-sunny-
|
| 223.4 | exit | SNELL::BARNES | JOYCE | Fri Feb 23 1990 11:22 | 7 |
| Specialized tapes. I like Denise Austin's tape. I have the "Super
Stomachs tape, and also the "Hips, Thighs, and Buttocks". The stomache
tape is a vigorous 15 minutes and the hips one runs for 30 minutes.
They are both fun!!!! (I gave away my Jane Fonda tape, I did not
like her at all)
|
| 223.5 | information wanted | MCIS2::DONAHUE | | Mon Apr 09 1990 08:25 | 9 |
|
I would like to order the Richard Simmons " Sweatin To The Oldies "
I just never seem to catch the phone no. or address on the commerical.
Does anyone happen to have this info?
I can be reached at BUSY::RDONAHUE or DTN 228-5097
Thanks for your help. Roxanne Donahue
|
| 223.6 | | CSLALL::TIMMONS | HELP SET PROFILE | Mon Dec 02 1991 12:13 | 8 |
| My wife is also interested in obtaining this video. I'd appreciate any
lead.
Please send info to CSLALL::TIMMONS, or DTN 285-2887.
Thanks in advance,
Lee
|
| 223.7 | | CNTROL::JENNISON | Micah 7:7-8 | Wed Dec 04 1991 21:51 | 7 |
|
I don't know where you are located, but the new video store
at the Greendale Mall in Worcester has all of the Sweatin'
to the Oldies tapes... plus loads of other great fitness
videos.
Karen
|
| 223.8 | | CSLALL::TIMMONS | HELP SET PROFILE | Thu Dec 05 1991 12:17 | 8 |
| Thanks, Karen.
I live in Haverhill, Ma, work in Salem NH. A friend knows someone who
runs a video store, and he called to see if I could get it there.
According to this person, they can only be bought by mail. They can be
rented, but I prefer to buy it for her.
Lee
|