| T.R | Title | User | Personal
Name | Date | Lines |
|---|
| 220.1 | In my case it's 4 to 5 lbs | HPSCAD::WHITMAN | Acid rain burns my BASS | Tue Feb 09 1988 06:53 | 27 |
| re .0
In my case I'll offer my own statistics. I weigh myself every workday
on the same scale at the MRO1 nurses office around 8:30 am. My biggest single
day fluctuation consistently is Monday to Tuesday. Whereas it has taken me
some 12 weeks to lose the last 5 lbs or so (based on Friday's reading each week)
the fluctuation, I'm sure, is digestive tract contents, water etc. (weekends are
the pits).
2-Jan-88 224
3-Jan-88 220 -4
10-Jan-88 222
11-Jan-88 218 -4
18-Jan-88 221
19-Jan-88 218 -3
08-Feb-88 219
09-Feb-88 214 -5
After the big difference on Tuesday I usually stay the same or am slightly
down on Wednesday. Thursday and Friday are very irratic.
Al
|
| 220.2 | 4-5 pounds sounds right | RSTS32::KASPER | STMP T VWLS! | Tue Feb 09 1988 07:17 | 10 |
|
As I've mentioned elsewhere, I tend to weigh myself a lot when I'm
dieting. A 4-5 pound fluctuation during the day is normal for me.
The lowest weight is almost always first thing in the morning, after
elimination. Peak is mid-day or early evening; it starts back down
again as I get rid of things without putting more in :-}.
Beverly
|
| 220.3 | more data... | ARGUS::CORWIN | I don't care if I AM a lemming | Tue Feb 09 1988 07:49 | 10 |
| In order to supply some data for this study :-), I weighed myself last night
right before bed, and this morning (after elimination). I came up with 3-4
pounds difference. I'm sure this number will vary a lot depending on exactly
what you ate and drank recently, independent of the calorie content.
Goes to show how important it is to weigh in under the same circumstances
each day or week.
Jill
|
| 220.4 | It doesn't take much | RSTS32::KASPER | c = (pascal - training_wheels) | Tue Feb 16 1988 10:04 | 11 |
|
At WW today, I weighed myself again after the meeting. I hadn't
had anything to eat or drink since breakfast at the before-meeting
weigh-in; during the meeting I ate 2 carrots, 1 egg with lo-cal
mayo, 3 Wasa bread crackers, and a 16-oz diet coke.
I added 2 pounds!
Beverly
|
| 220.5 | | CADSE::WILLIAMS | | Tue Feb 16 1988 14:11 | 4 |
| Beverly...it had to be the coke... :-)
Loretta
|