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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Mon Jul 09 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

61.0. "THIS SUPPORT I DON'T NEED" by CASV04::SBEMOWSKI () Mon Jun 15 1987 09:28

    add
    Hi,
    
    I'm a faithful Weight Watcher and I have lost 34 of the 80 lbs I
    want to lose.  I really have not had many problems sticking to the
    program, but one of the problems I am having is a big one.  Maybe
    you will have some advice on how to handle it.
    
    My boyfriend, whom I eat meals with very frequently, continues to
    insist that I indulge in desserts, drinks etc, that are not in 
    my daily/weekly plan.  It really is difficult to eat properly when
    he continues to push me in the other direction.  
    
    I have talked with him twice and he apologizes, yet the next time
    we're out it's a repeat performance!!!
    
    Any ideas????
    
    Thanks
    Sharon

T.RTitleUserPersonal
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61.1CSSE::MARGEEat dessert first;life is uncertain.Mon Jun 15 1987 10:117
    Sharon
    
    	Explain to him that you would accept alternate forms of reward!
    
    ;^)
    Grins

61.2At DEC we prefer to say "Challenge"!OVDVAX::WIEGMANNMon Jun 15 1987 11:4319
    Congratulations on what you've done so far!  Is he impressed by
    your accomplishment?  Is he overweight?  If so, maybe he can't handle
    the guilt of indulging when you're being stronger and wants you
    to get a hot fudge sundae so that it will be O.K. if he does.
    
    Maybe he is afraid that you will get healthy and gorgeous and dump
    him.  Or that you will starts getting lots of attention from other
    men and he won't be able to compete with them.   Maybe he thinks
    that by trying to keep you at a higher weight than you want to be,
    he will be the only one to find you attractive and you'll have to
    stick with him then.  
    
    Not to pry, but to think about - is weight (yours or his) a reason
    your relationship is boy/girl friend stage?  Is there a
    hidden-agenda-item like that you'll get married when you get down
    to 125?  Maybe there is fear involved there, too.
    
    Just some ideas from someone who's been there!

61.3BANK YOUR EXCHANGESFXADM::COOPERMon Jun 15 1987 11:4318
    I know how you feel.  My husband always decides to have Chinese
    food when I'm dieting.  
    
    What you could do is, plan to bank some of your exchanges before
    that nite, like the day before don't use up all your bread exchanges
    or fat exchanges - save them to use when you go out to eat.  Plan
    ahead what you might like to order, eat a salad at lunch.  Then
    you can have a drink (best drink to have is a Wine Spritzer (white
    wine w/club soda) has less calaroies. (A wine = 1 bread, 1 fat)
    For desert have half of his desert that he ordered.  Don't order a 
    separate desert for yourself.  Share one dessert.
    
    Good Luck!
    
    Nancy
                                                       
    

61.4Tack 20 pounds on his weight!WILVAX::WHITMANTHE IS 'SUN' IS OUT AND CALLING METue Jun 16 1987 06:0221
    Yes!! Congratulations on what you have loss so far.
    
    My brother and I share an apartment together and I can understand
    what you are going thru.  He does not get home until after midnight
    and on my 3 nights off I usually am still up when he gets home with
    a pizza, large sub or whatever and always ask me if I want some.
    It was always difficult to say no.  
    
    Well, he took a nice little vacation and came back 20 pounds heavier.
    He went out the next day shopping and bought all the diet products that he
    could never understand why I eat them.  Now its no more late night
    pizza's or subs but instead a salad with low-cal dressing for him.
    
    My point is, if he could put himself in your place and understand
    your feelings about lossing weight, it might help some and he could
    give you a little more support.
    
    Good luck,
    Jude