Title: | Weight Loss and Maintenance |
Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
Moderator: | ASICS::LESLIE |
Created: | Mon Jul 09 1990 |
Last Modified: | Tue Jun 03 1997 |
Last Successful Update: | Fri Jun 06 1997 |
Number of topics: | 933 |
Total number of notes: | 9931 |
How about a note for books, periodicals, etc. on exercise? John
T.R | Title | User | Personal Name | Date | Lines |
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13.1 | Politics aside... | SRFSUP::TERASHITA | California Girl | Mon Dec 07 1987 09:44 | 7 |
I like Jane Fonda's exercise books (there are several). I find them easy to follow with lots of pictures, and since I control the speed and vigor with which I do the exercises, I find them easier on my body than the video tapes. Lynn |