T.R | Title | User | Personal Name | Date | Lines |
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1205.1 | | XCUSME::HOGGE | Dragon Slaying...No Waiting! | Wed Oct 02 1991 18:19 | 12 |
| That's a tough one. ANd a lot depends on you nd how you feel about it.
I read somewhere once that it is not uncommon for a divorced couple to
have an 'affair' after they'd divorced. But that's beside the point.
If it's bothering you then perhaps explaining the entire situation to
your boyfriend will help, if it's love he'll be able to forgive you.
Then again, it may be best to keep quiet about it and not say anything.
It depends on the type person your boyfriend is, and weather you can
live with what's happened or not.
SKip
|
1205.2 | | SRATGA::SCARBERRY_CI | | Wed Oct 02 1991 20:46 | 18 |
| Take it easy! This is an event that causes you to make some major
decisions. If you do indeed want to forget this ex, then do and
realize that you are or can be attracted to him. Then take appropriate
steps to not let yourself be in the situation again.
If you really know that you intend to make a committment to your
new guy, then go all the way. But, if questions linger, do both
yourselves favors and separate. Date both your guys and see where
your devotion does in fact lie.
If I were your new guy, and you spilt the beans to me, I would
definitely leave until you could make up your mind. I wouldn't
want a 1/2ass relationship.
This is exactly what I told a new beau in my life some time ago.
And I have more respect for myself as well as for him, therefore.
Needless to say, my ex and I have rejoined after a 5 year divorce,
though we have not remarried.
|
1205.3 | That's a lot of weight on your shoulders | WLDWST::EDWARDS | | Wed Oct 02 1991 23:46 | 15 |
| I think I would start by saying that you have clearly betrayed your
current relationship. I in this case would come clean with yourself
and your current boyfriend, if you care about the guy you will be
truthful with him. As for your ex, I would ax him from your life
whether you stay with the current or not, he made his feelings clear
when he departed before. I would say don't hide things from your
current, yes you might loose him by telling him, but you will lose him
for sure if he finds out later. Most people would not agree with this,
but I believe in confronting things and being truthful. If you don't
tell him, you first of all had whatever it was with your ex, and kept
something from him as well.
I hope things work out for you, but always put yourself in the
other persons shoes.
Bigilo
|
1205.4 | | CECV01::BEAN | Attila the Hun was a LIBERAL! | Thu Oct 03 1991 08:49 | 16 |
| I would strongly suggest you NOT volunteer this to your current
boy-friend. Unless you want to hurt him and run the risk of breaking
up your relationship with him.
Just because you took a tumble with your ex doesn't mean you want to
get back together with him. But, if you DO want to, then be honest
with your boyfriend and (one of you) move out 'till you find out what
you really want. But, it's not necessary to tell him about the fling.
That'd only hurt him unnecessarily.
If your heart is really with your boyfriend, learn to live with your
guilt and resolve never to fall again. However, you should STILL never
volunteer the information.
tony
|
1205.5 | | GNUVAX::BOBBITT | so wired I could broadcast.... | Thu Oct 03 1991 10:23 | 11 |
|
I'd say stay away from your ex, and tell the truth to your current
boyfriend. But that's because I've been stung in the past by people
WAITING to tell me the truth, or lying to me and me finding out from
other directions what REALLY happened. I feel it hurts less to hear it
now and deal with the fallout honestly, hoping his love for you and
your love for him can triumph over the situation, than to let the
fallout grow and molder and snowball into any future you create.
-Jody
|
1205.6 | Deal with your personal feelings first. | MISERY::WARD_FR | Making life a mystical adventure | Thu Oct 03 1991 11:06 | 30 |
| If you forgive yourself, you won't/don't need anyone else's
forgiveness. The key is in forgiving yourself. You feel guilt.
Guilt is not a "real" emotion (real emotions have both positive and
negative potentials...guilt is only negative.) Guilt is actually
a form of anger...anger at something you feel you don't have a
right to feel angry about. In any case, as you discover your
anger (at him, at yourself, at your current boyfriend for "putting
you in this position") you can release it. After acknowledging
your anger and coming to terms with the realization that you are
human and you made a mistake and that all humans are entitled to
make mistakes, then forgive yourself. Truly forgive yourself.
Then decide that you have learned a valuable lesson and as a
consequence of that lesson you have new principles in your life.
Your new principle is (perhaps) that you will never involve yourself
sexually with someone else as long as you might have a negative
impact of someone else with is significant to you (e.g.) Then
make the conscious choice to change, to be a new person. Once this
process is done, and you are secure in your position, *then* you can
consider whether or not to tell your current mate. You may very
well decide not to, since this event will simply have been a past
lesson. It is *not* written in stone that you need to tell your
current mate. Your guilt will putrify, however, if you don't deal
with it. However, it may be wise to determine that your health
(AIDS, primarily) hasn't been compromised so that you don't also
have a negative physical impact on your current partner.
"You need to be brutally truthful with yourself, tactfully
honest with others." --Lazaris
Frederick
|
1205.7 | The answer is, "what do you need/want?". | BENONI::JIMC | Knight of the Woeful Countenance | Thu Oct 03 1991 13:53 | 26 |
| Hmmm. My first take on this is that your ex is abusing you. Why
wouldn't you find him attractive and hard to resist. You married him
once, obviously there was something there. To leave you, then want to
have an "affair" with you is pretty darned low.
As for telling, you must tell if there is any real chance that your
current SO will find out about the incident. Hearing it elsewhere is a
real ego crusher. You MUST tell if there is any occurrence o f an STD
or probability of exposure (and you cannot trust your ex). Otherwise,
telling is one of two things, either it is seeking punishment for your
wrong deed (and hopefully absolution) or it is a desire to hurt your
current SO emotionally. If it is just a case of tell or live with your
guilt, work on living with your guilt, it should be your burden.
Beyond that, I believe in the importance and commitment of people to
each other, unfortunately, it doesn't always work out that way. If you
can't be committed be honest and deal with how your needs and desires
do or do not coincide with those of the people you love.
As for commitment, I've been committed several times ---
but I'm feeling much better now ;->
jimc
|
1205.8 | How do you really feel? | ELESYS::JASNIEWSKI | This time forever! | Thu Oct 03 1991 14:17 | 30 |
|
Hi,
Have you ever come to terms with how you really feel about your ex?
I'm sorry, but you two having "a glass of wine" sound *invitational*
on your part. I mean, at least one woman I know who was dumped by
her ex (walked out on) would'nt invite him to share _anything_, now!
Perhaps your guilt is really so pronouced not so much because
of what happened, but because of how you still feel toward him.
You "cant live with yourself"? Maybe it's more that you're just not
able to deal with this level of emotional conflict. It's okay, that
can happen to anyone who has unresolved feelings - that are now
conflicting with their current lives.
I mean, I didnt hear any anger at this guy who walked out on
you; *left you hangin'* and then waltzes on in for 5 minutes of your
time...wants an affair! I would think you'd feel like *killing* him.
(It's okay to *feel* like killing him...just...dont actually do it)
Maybe you feel - or think you feel - something else toward him still?
One thing you might try is going to a CODA meeting, and telling
your story to the people there. Ask for help with getting through
this and getting it sorted out. You had the courage to ask here
for advice, that is commendable. It takes at lot more to walk into
a meeting and ask for help, but if your trouble is bad enough, you'll
find the courage to do that also.
Joe
|
1205.9 | Forget your ex! | MR4DEC::MAHONEY | | Thu Oct 03 1991 15:23 | 12 |
| If he walked out on you, and abused you he certainly DOES NOT DESERVE a
glass of wine from you! you, indirectly, are asking for more trouble.
He broke a vow, he left you, ERASE HIM from your life! he does not
deserve any place there...
Come to peace with yourself, make a decision as to whom you REALLY love
and then make a move... I wouldn't hurt your boyfriend though... he
seems a nice person, I'd try, by all means not to hurt him and to live
up to his expectations, (that means to forget your rotten ex and start
new) and build love, honesty and trust with him...
Your situation is not that tough, it is confusing, and you can help it.
Lots of luck! Ana
|
1205.10 | Response from anonymous author of base note | QUARK::MODERATOR | | Thu Oct 03 1991 15:29 | 30 |
| I want to thank you all for your replies. (Especially .6 and .7)
Your 2 replies really hit home. After reading .7 I started
thinking.....why is it that my ex wants to have an affair now? Why not
during our 1 year separation period when there was noone else in my
life? All of a sudden, I am happy for the first time in a long time,
have control over my life (up until recently) and he comes over with a
bottle of wine and we have a fling?
After doing some soul searching I realize that he cannot stand to see
me so happy without him in my life. I was really coping very well with
the divorce and had my feelings for him in good perspective. Now, he
wants to start "seeing me" and I know it is just for sex. I now feel
he wants to come between me and my SO. I now believe after doing some
soul searching since this incident, that part of the reason it even
happened was because a part of me still felt angry and rejected because
of what he did to me 2 years ago and in some way I wanted to him to
tell me he missed me and to ask me back so that I could tell him to
*!*!*!*!* and possibly "pay back" some of the suffering I went through.
My ex is a very smooth, charming character; however, this incident has
really made me "see the light" and resolve my feelings for him once and
for all.
I still feel like I betrayed my SO and perhaps will always feel this
way but I have decided not to tell him. I just cannot risk losing
him. I have vowed not to let this incident happen again with my ex or
anyone else. I just hope I will be able to put this behind me and move
on without letting it interfere. I am a person with a very strong
conscience. (I know...I know....then why did it happen in the first
place)
|
1205.11 | Well done! | CRISPY::SMITHS2 | | Fri Oct 04 1991 10:20 | 13 |
|
Well done! I can understand why this happened and sympathise with you.
There was obviously once some strong feelings between you and your ex,
and it is easy to fall in to the old familiar trap of being seduced by
an ex. Luckily now you've recognised your ex for what he is, and
decided to get him out of your life.
I agree with your decision not to tell your SO, in this situation he is
best left in blissful ignorance.
Good luck, I hope you both have a very happy life together.
Sam
|
1205.12 | " Please tell your new beau" | BAGELS::HAYWARD | | Fri Oct 04 1991 13:29 | 27 |
|
A relationship should be built on honesty. I believe you should tell
your boyfriend about what happened. What if your ex got nasty and
decided to tell your boyfriend? I'm sure the picture would be drawn quite
differently from your description of 5 minutes-it sounds like you
didn't even *like* it.
I agree with you that it's important to regain that self worth that you
feel you lost when he walked out on you. You have done that, he wants
you. You've regained that respect for yourself now you can move on.
You've finished your relationship with your ex and have put things into
perspective. I'm sure your new love would feel better not worse
knowing that you realize what's past is past, and that he IS the most
important person in your life.
You should give your new love some credit. If you chalk this up as a
learning experience you won't have to deal with the guilt for the rest
of the relationship. This will continue to be a barrier between you
and your new love. Don't let this happen!
I wish you happiness in your new relationship.
Tami
|
1205.13 | Response from anonymous author of base note | QUARK::MODERATOR | | Fri Oct 04 1991 14:32 | 21 |
| In response to .12--
I cannot tell my current SO what happened. He has already shown his
insecurities previously where my ex is concerned. If I tell him this
will just "confirm" his thoughts. He will most definitely feel
threatened about it happening in the future. When I was married to my
ex, the reason for the break-up was because of his infidelity. I could
*NEVER* trust him again. Even after he supposedly ended the affair it
was always in the back of my mind. It crippled our relationship to
the point of divorce. I love this new man with all my heart and
realize even more so since this incident happened just how much he
means to me. I cannot risk losing his trust and/or respect. I have
vowed *NEVER* to be unfaithful again and am being punished enough with
my *own* guilt. Why do 2 people have to suffer? Isn't enough that
this will be with me for the rest of my life? I know how it feels to
be betrayed and let me tell you it is a heart-wrenching feeling no
matter how much the other person explains what happened didn't really
"mean anything". I never got over it to the point where I could trust
again. I just cannot risk it. I know he would leave me and I can't
stand the thought of him not believing in me anymore.
|
1205.14 | A future based on one little lie? | SWAM2::MASTROMAR_JO | | Fri Oct 04 1991 17:01 | 29 |
|
This isn't about love. It's about respect. Some replies have indicated
that if he loved you, he would stay. It is possible to leave the one
you love simply because there is no respect in the relationship.
It sounds to me that you just want to hide this from him and have
justified it by saying that it is for HIS own good, that he shouldn't
be hurt. When the fact of the matter is, YOU don't want to risk losing
him.
You said that you don't want to lose his trust and respect, but it
obviously makes no difference to you that this "trust and respect" is
totally false since you have done nothing to earn it and are lying to
keep it.
It has been my experience that when people ask for advice, they just
want to be told that what they plan on doing is o.k.
Keeping the truth from him for selfish reasons is wrong. Would you want
this done to you? The truth WILL come out eventually and you'll have to
compound more lies to hide it from him.
He has a right to know and you have a responsiblity to tell him.
If he loves you, he will stay? Maybe, maybe not...
If YOU love HIM, you will tell him.
Sorry if what I've said bothers you, but I can't stand it when people
make decisions for other people "For their own good".
|
1205.15 | | WMOIS::REINKE_B | all I need is the air.... | Fri Oct 04 1991 17:16 | 14 |
| In a way, I think what your 'ex' did to you was a type of 'rape'.
Often when women are taken advantage of sexually they feel guilty
and ashamed and think that they did something to encourage, deserve
the treatment they got. May I suggest that you are blaming your self
and beating up on your self for something that was a case of another
person using your vulnerability. If you tell your SO about what
happened from the point of view that you were used, and taken advantage
of, as it appears to have happened, then he may well be sympathetic.
I suggest you contact a rape counciling center, what happened to you
is an awful lot like 'date rape'.
hugs
Bonnie
|
1205.16 | | SRATGA::SCARBERRY_CI | | Fri Oct 04 1991 18:09 | 3 |
| re.15
Why, can't this woman possibly been sexually attracted to her ex.
And then acted upon it?
|
1205.17 | | SRATGA::SCARBERRY_CI | | Fri Oct 04 1991 18:15 | 7 |
| And further, perhaps she seduced him. The wine was drank in her
house. Was it her wine? She was asked to have an affair by her
husband to which she replied "NO"; maybe her ex has been cheated
too.
If women make accusations that are so flimsy such as .15, then how
are the real ones going to get merit?
|
1205.18 | | SRATGA::SCARBERRY_CI | | Fri Oct 04 1991 18:21 | 7 |
| Vulnerability? That's interesting! Why would this woman be
vulnerable to her ex, unless she does in fact have feelings still
for him, which in this case she should avoid a heavy committment to
her current beau or anybody. or avoid a glass wine with men she could
become vulnerable with.
|
1205.19 | | SRATGA::SCARBERRY_CI | | Fri Oct 04 1991 18:26 | 6 |
| It just bothers me when the word "rape" is used when infact the
word seduction or persuasion should be used. Rape is a very strong
word which means sex without mutual consent. It's like the word
"love", it's been so overly used that it no longer can be taken
seriousily. One should not toy around with such a word, it'll lose
its force or real meaning when in court it'll really be grilled.
|
1205.20 | | VMSZOO::ECKERT | Waltzing to a rock 'n' roll song | Sun Oct 06 1991 19:13 | 3 |
| re: .13
If you don't tell your SO are you sure your ex-husband won't?
|
1205.21 | | ARRODS::CARTER | An anonymous cog... | Mon Oct 07 1991 06:43 | 7 |
| re .16 - .19
Are we missing the other halves of a conversation here? or were you just adding
single notes for effect?
Xtine
|
1205.22 | | WMOIS::REINKE_B | all I need is the air.... | Mon Oct 07 1991 10:51 | 3 |
| Xtine
I think I hit a 'hot button' of his...
|
1205.23 | | ARRODS::CARTER | An anonymous cog... | Mon Oct 07 1991 10:58 | 12 |
| I guess so...
It was just a little disconcerting to read what appeared to be a conversation...
but was missing every second reply... I actually went back and read them all
again as I wondered at first if I was somehow skipping two replies at once..
It was just that Monday morning confusion I guess ;-)...
Xtine
|
1205.24 | Now where did I leave my eraser? | MISERY::WARD_FR | Making life a mystical adventure | Mon Oct 07 1991 12:41 | 43 |
| I thought it was fairly clear that this act was one of mutual
consent at the time of the event. To bring up rape is punitive
and irresponsible; this woman has already taken responsibility for
what she did. Good. She was/is responsible. Now then, the
difficulty is that she is feeling *shame* and *guilt*.
I already mentioned guilt. It is clear from the subsequent
replies that she has not yet dealt with the guilt. As to shame,
shame *is* a real emotion, unlike guilt. Shame's positive component
is remorse. She has expressed remorse. Good. This is a major
SELF-acknowledgement in order to releasing this event and getting
on with her life.
A couple of these replies seem to indicate that she should be
punished...(shades of religious beliefs...) She has already
punished herself. Now then, what is she supposed to do? Be punished
further? Or, after accepting that she has punished herself enough
and is now willing to forge ahead, is that not enough for someone else?
Does someone else have to determine her punishment for her? No.
It is totally up to her. She does not need to atone for her sins by
telling her boyfriend. If the relationship is as wobbly as she has
indicated, it'll wobble elsewhere, too. If, on the other hand,
her process of remorse is sincere, and she has released this event
as a mistake, AND she has become a new person, she can focus her
energies and use her new dedication towards a stronger, closer union
in her current relationship.
Why is it that people feel that others need to know everything?
It isn't always prudent, you know? Do you tell your mate about
bathroom practices? About masturbation practices? About secret
thoughts/desires concerning others? No one I know shares everything
with someone else...it's not possible, anyway. She does not need to
share this event, a one-of-a-kind event, with her current lover.
She *does* need to deal with the guilt...and she still has not done
that. She *does* need to forgive herself if she is to let it go
to the past...she still has not done that, either. Some of these
replies would indicate that the only way to do it is to destroy the
relatationship she has, which she has indicated it would do. I
suggest that a relationship this weak will fail anyway, unless there
is a new dedication to strengthen it. This event may very well be
the inspiration to create a stronger relationship. It will never
be as strong as possible, however, without the self-forgiveness.
That is mandatory, for a clean slate.
Frederick
|
1205.25 | | WMOIS::REINKE_B | all I need is the air.... | Mon Oct 07 1991 13:12 | 5 |
| It wasn't really clear that it was an act of mutual consent.
It was much more, to my mind, an act of seduction, which puts
it possibly in the 'date rape' category.
IMHO
|
1205.26 | RIGHT TO KNOW | CSCMA::SCHILLER | Back to life...back to reality. | Mon Oct 07 1991 13:25 | 13 |
| re: .24
I'm sorry, but I have to say that I think it IS her current boyfriend's
RIGHT to know and she has a responsibility to tell him - not just
because one should tell the truth but because if she has no idea where
her ex has been her current boyfriend may want to take a trip to the
doctor's. How would you feel if your SO DIDN'T tell you they slept
with someone else who had been sleeping with others?
Tell him, if he loves you and it's meant to be you'll work through it.
|
1205.27 | | XCUSME::HOGGE | Dragon Slaying...No Waiting! | Mon Oct 07 1991 13:54 | 14 |
| RE.24
Fredrick,
That was very well put, and I agree with you. The only concern would
be the Aids angle. Something I hadn't concidered but .26 hinted at.
If he is having affairs with other women, then it is a consideration in
your current relationship. IF you should pass Aids on to your current
boyfriend... think of the hurt THAT will cause. Still, you know your
ex better, and the potential/risk of his actions with more then one
female.
Skip
|
1205.28 | Response from anonymous author of base note | QUARK::MODERATOR | | Mon Oct 07 1991 13:57 | 26 |
| In response to .15:
It was not any form of rape, however; I do believe my ex "planned" this
incident as a way to gain some control in my life since it was obvious
that he felt threatened since he no longer had any.
In response to .16-.19:
I feel you are personally attacking me because of .15 reply. I DID NOT
seduce him. I did not offer him wine. He came with it. I admit, I
did not have to drink it or succumb to his advances but I was very
confused at the time. I made a mistake and ended it very abruptly and
have since told him to get out of my life once and for all. I
certainly did not seduce him. He came into my house. I should not
have allowed him in but I did and now I am dealing with the
consequences of my mistake. I don't believe your comments are just.
After all, you weren't there.....
Excuse me .26 but I believe the only way to contract a STD is through
intercourse. I don't believe I said anything about actually having
"intercourse". There are other ways one can be unfaithful and feel
guilt and shame without having to have "intercourse". I am not
THAT bad of a person. If I thought for a moment that I could pass on
a "disease" I would tell........
|
1205.29 | Is five minutes enough for AIDS? Who can say? | MISERY::WARD_FR | Making life a mystical adventure | Mon Oct 07 1991 14:06 | 25 |
| I mentioned AIDS in my original entry (.6, I believe.) It
*is* an important consideration. Assuming "safe sex," the issue
is somewhat moot. But now it is up to this woman to determine
whether or not her situation has been physically "compromised."
I will also assume that she has been having sex regularly with
her current lover since the incident. Which also makes this question
*almost* moot (no one knows how easy it is to get/give AIDS to
someone else.)
Yes, I would want to know if my lover had had sex with someone
else. But I would also like to believe that the relationship would
be strong enough to forgive that action. I have had a relationship
like that in the past. In that case (before AIDS, but not before
syphilis or gonorrhea, herpes or crabs, etc.) she and I had been
involved for about one month when a former boyfriend and her
had sex (one time, according to her.) She told me about the event
several months later...it did not inflence our relationship that
much. This was a solitary event...not an indictment of current
patterns, not a habituated circumstance. As I said, if the
relationship is so weak that he would not be able to forgive this,
then it will probably show up later. If, later, the relationship
becomes stronger, she can probably admit this...but I still don't
see that it is necessary...if the AIDS issue can be reconciled.
Frederick
|
1205.30 | | WMOIS::REINKE_B | all I need is the air.... | Mon Oct 07 1991 14:31 | 9 |
| in re .28
It wasn't really clear until this note just how intimate you'd
been with your ex. I think everyone assumed 'the worst' as it were.
I still feel that he deliberately took advantage of you and that
you have nothing to be ashamed of.
Bonnie
|
1205.31 | | VMSZOO::ECKERT | Waltzing to a rock 'n' roll song | Mon Oct 07 1991 14:46 | 32 |
| re: .28
> Excuse me .26 but I believe the only way to contract a STD is through
> intercourse.
That's not an assumption I would bet my life, or anyone else's, on.
For example, I would classify oral sex where one's mouth comes in
contact with internal secretions or open sores as a high risk activity.
As you haven't revealed what type of physical contact you did have
with your ex-husband, it's not possible to even take a guess as to
how much risk you have of having had contracted a STD from the
incident.
re: .24
> Why is it that people feel that others need to know everything?
The real question is whether she should tell her SO; whether her SO
"needs" to know is only one factor to consider in making that decision.
Another is the possibility that her SO will find out from someone else
and how he will react vs. how he will react if she tells him of the
event on her own. Given the noter's concern about her ex-husband's
actual intent, it doesnt seem reasonable for her to ignore the
possibility her ex-husband will spill the beans himself if he is
unsuccessful in his attempts to manipulate her into continuing the
affair.
re: .25
Bonnie, I don't see how you can consider seduction and date rape to
overlap. With seduction there is consent; with rape there is not.
|
1205.32 | in response...... | SRATGA::SCARBERRY_CI | | Mon Oct 07 1991 14:50 | 18 |
| re.16-19
They were all after thoughts after I had already F10'd. And I'm
not a his, I'm a woman. And, yes I guess this was a hot button.
I just know that if my mate came up with this vulnerable stuff
about a ex girlfriend it wouldn't work.
To base note: heck if you hadn't gone all the way and were able
to stop in the heat of passion, I'd pat myself on the back and knock
it up for experience.
I wasn't attacking you personally in my replies, but definitely
the scene as it relates to .15 and its implications.
And no, I wasn't there, nor would I make value judgements. But, as a
reader, one does make assumptions based on info. on hand, thereby
making opinions.
|
1205.33 | | WMOIS::REINKE_B | all I need is the air.... | Mon Oct 07 1991 14:58 | 5 |
| Jerry
There is a very thin line between seduction and date rape, IMHO.
Bonnie
|
1205.34 | Why so strong? | ELESYS::JASNIEWSKI | This time forever! | Mon Oct 07 1991 15:22 | 56 |
|
Re .28 -
If you didnt actually have sexual intercourse, then why such a
tremendous feeling of shame and guilt? I agree fully that it's
inappropriate to be "making out" with somebody else when you're
in a comitted relationship, however, I'm curious why your feelings
about this mistake approach the "I cant live with myself" level?
People make mistakes; that's part of being human. Guilt is the feeling
by which we can guage that we've made a mistake, took a bad course of
action, etc. I mean, if I bought something for $10 with a twenty and
got change for a fifty, I'd feel guilty if I just walked off with it
without saying anything.
People are not mistakes or inherantly bad; that's something we "learn
how" in growing up. Toxic Shame is the feeling that "I am flawed" or
"There's something wrong with me". I sense you feel a lot of shame over
this incident. It's in statements like "I am not THAT bad of a person".
(Then you must feel bad-ness as a person to some lesser degree...)
You can get rid of your guilt-feeling by telling your current boyfriend
what happened, how you made a mistake and how it's not going to happen
again - same way as one might go back to the store and explain how one
recieved the wrong change. In both cases, I believe *respect* will come
out of it. Self respect and that of others.
Your sense of shame will be validated if you dont do this. In other
words, you'll be maintaining the evidence that "you're a bad person on
some level", and prop up that belief in your own heart. That this
feeling is there (if you agree) is tough enough to deal with; what you
dont want to do is substantiate it, if you can at all help that.
Shame, of the toxic kind is real cunning. It needs to be felt every
once in a while and can cause people to make some real bad choices
for themselves. You end up doing something that "I don' know what
happened...I-I just" - but the catch everytime is that you end up
feeling a very deep wound, feeling flawed as a person with the evidence
going "see...SEE!" so that feeling is *justified*.
The trouble is, that these things often take place at a subconscious
level, hence the "I don' know...I was just" astonishment when you
come to realize what really just happened! This whole thing may
not have anything to do with your ex's wine, or your current
boyfriend's shaky trust, or your ability to be faithful to someone.
The thing that won is how you're feeling about yourself and *it*
was what took advantage of the situation, basically for it's own
survival. (Emotions left unexpressed work autonomously.)
I see you as hurting and I see that it's not your fault. You may
want to explore this; your feeling of being "bad" as a person and
work it out of you. I see this being highly connected to the desperation
you've expressed over losing your current boyfriend. Where would you
be without him, right? (Hope this _helps_ you.)
Joe
|
1205.35 | Let's churn it up some more... | MISERY::WARD_FR | Making life a mystical adventure | Mon Oct 07 1991 16:23 | 32 |
| re: .34 (Joe)
I agree with much of what you write, however I'd like to
point out another alternative...one in which I believe.
Before I talk about it, let me ask a question or two.
What if a person has all these feelings you mention but the
person that they "must confess to" is dead or gone somehow?
Then what? Does the person get to be saddled with guilt and
shame forever? You see, this is the problem that lies with
so-called solutions to guilt and shame. It is NOT always
wise or prudent or even available to "unload" shame this way.
This is why I am mentioning this alternative: it is
entirely possible to reconcile this/any situation meditatively.
It may take many attempts. But it can be done. As you
indicated, it may be un-conscious (or sub-conscious, more
likely,) and how do we deal with the sub-conscious mind effectively?
There are many ways, but dealing with it meditatively is certainly
a fantastic option, one that I have used, one that I have
seen others use, to get to that same end without the stigma
or difficulty that many other situations would entail.
Forgiveness, SELF-forgiveness, is the single most important
issue here. We cannot always undo what we've done, but if there
is true remorse, self-forgiveness is imperative in order to
be able to "get on with life." Meditatively doing this process
can be a very viable way out. I will not at this point go
into this with more depth. Again, "fessing up" to this guy in
her life is not the real issue. If *she* lets it go, it's gone!
It will no longer even be an issue. No sense in airing out
dirty laundry at that point.
Frederick
|
1205.36 | Yeah... | ELESYS::JASNIEWSKI | This time forever! | Mon Oct 07 1991 17:55 | 42 |
|
re: .35 (Frederick)
Actually, I dont know of any other way than "meditative", though
I'd purport that a *guided* meditation would be best - to deal with
core toxic shame that comes from childhood. If someone is dead or
gone, these feelings can be worked out toward an imagined figure.
I believe that it's best to have someone well versed in this present
and available when undertaking such a powerful healing exercise.
My earlier suggestion was based on that this probably had nothing
to do with the current boyfriend (was not done to spite or hurt
him) and probably was not a consciously well thought out and planned
action on either the ex or the woman noting anonymously. It was
all based on that it simply "sounds like" she is in some kind of
emotional pain that sources itself more deeply than her current affairs.
I'd expect that if her boyfriend could understand this and
she admitted she simply made a mistake, a wrong choice and was sorry,
- there'd be little chance that he'd actually break with her up over it.
(Especially if that was accompanied with "I realize something about
myself and want to change it, I'm willing to work at it no matter what".
I mean, *I* wouldnt in that case.)
On the other hand, without any admission or subsequent attention,
this stuff would probably come out again, making itself manefest
in some other situation at some other time. It gets cyclic in it's
nature - "you do something" that lends this feeling of self-loathing
the opportunity to be felt again and again. Then it gets more
primitive the longer you deny it, try to control it, ignore it and
wish it'll go away. It loves alcohol - you "do something" under
the influence you later wish you hadnt and consequently feel "ashamed
of yourself" over it.
Trully, the only way out is through, getting to what the original
shame ("I'm this bad person [to some degree]") is all about and letting
the emotions out that surround that core belief. This is just one theory
and may not apply to the basenoter at all. As I said I'm cueing
it all from a few statements I've read and may be totally wrong
here. If I'm on the mark, perhaps these insights could help her.
Joe
|
1205.37 | | IMTDEV::BERRY | Dwight Berry | Tue Oct 08 1991 03:32 | 11 |
| > Jerry
>
> There is a very thin line between seduction and date rape, IMHO.
>
> Bonnie
That's taking the easy way out.
One could say there's even a very thin line between Digital and IBM.
|
1205.38 | | WMOIS::REINKE_B | all I need is the air.... | Tue Oct 08 1991 09:21 | 12 |
| Dwight
A lot of what some men may think was only seduction, may be percieved
as excessive pressure, to a woman, to the point where she does not
feal she can resist. The situation is often viewed very differently
depending on the sex of the individual involved.
I only suggested that .0 may have had emotional pressure put on her,
to the point that what happened was not truely consentual, and thus
came close to being 'date rape'.
Bonnie
|
1205.39 | A perspective... | MISERY::WARD_FR | Making life a mystical adventure | Tue Oct 08 1991 10:34 | 18 |
| re: .38 (Bonnie)
That's interesting, Bonnie. Why? Because from *a*
perspective that *I* have, seduction by a woman is ALMOST
(or *could be almost*) the raping of a male. In other words,
the male is being seduced (manipulated, exploited, etc.) by
a woman---since a woman does not have easy access to physical
force and since a woman cannot necessarily force a man to
"perform," it could well be said that seduction *could* be
construed as the female equivalent to male "forced sex."
Understand that I'm not saying this is true...but I am
saying that one could stretch things a bit and see some
shades of gray here. I simply don't believe that men are always
the bad guys and women always the good "guys." And since
women don't rape, what do they do?
Frederick
|
1205.40 | "Yeah, I seduced my ex-and I'd do it again!" | BAGELS::HAYWARD | | Tue Oct 08 1991 14:06 | 49 |
| Yes, women can rape men. I think the focus of this discussion
has been lost.
I can personally relate to our base noter. My boyfriend and I broke
up because he "realized" he had feelings for someone else. He was
confused and wanted to understand why (blah, blah, blah...). The point
is he left me-this had never happened in my life, I had always broken
up with the men I was dating for "whatever" reason.
I was left questioning my self worth, was I less attractive?, a bitch?,
no longer fun to be around?, what had changed in me that made someone
else more attractive? I seduced my ex boyfriend, didn't go as far as
rape-but I could have if I wanted to, and felt WONDERFUL afterwards.
The simple seduction gained me incredible self esteem and sent me back
on the road to being my former self.
I'm thankful that I had a fling with my ex, otherwise I'm not sure I
would have regained that value that I had lost. I was not involved
with another person at the time---because I was incomplete. I hate to
speculate "what if"...but, What if I were in a relationship? I would
have expressed my true feelings to my current beau, with the
understanding that this is something I need to do for me...for my
value.
I believe it's our basenoter's low self esteem that will not
allow her to be in a relationship where she can share all her thoughts
and feelings (even the secrets). If your fella is that insecure,
you're just feeding his insecurities and he WILL find out, because he
will be looking for "evidence"- do you think he didn't notice the wine
bottle in the trash? Your ex will always be your ex, if the new beau
has expressed concerns of your having feelings for your ex (on numerous
occasions)-get used to the feelings of guilt, because he will persist,
for as long as you're together.
I believe all relationships should be as open and honest as possible.
Who do you think you're kidding by trying to keep secrets? Find
someone who you can share EVERYTHING with. Perhaps time apart from
your current beau, (time alone), will help you to become the person you
want to be, not someone who has to keep secrets. I'll be the first to
admit this is very scary, but once you get into it, you may find you
actually LIKE your time alone.
Signed,
Back_to_my_ole_self_and_lovin'_every_minute_of_it!!
|
1205.41 | | XCUSME::HOGGE | Dragon Slaying...No Waiting! | Tue Oct 08 1991 14:27 | 37 |
| RE .40
You had to seduce your ex-boyfriend to find your own self worth?
I'm sorry but something in that bugs the hell out of me. Why is your
self worth based on if you can or can't seduce the guy who walked out
on you? It sounds like you're NOT very self assured of yourself. I've
always had the woman walk out on me in one form or another. When it
first happened I went into a deep depression and questioned my self
worth, but as time passed, I realized that it wasn't my own self worth
that needed to be questioned. I am who I am, I can't change that
readily and have gotten to the point now where I wouldn't if I could
because I like who I am. I've developed my personality, desires, and
character traits to the point where they make me someone that I'm proud
of. IF someone has a problem with that, then it's not MY problem,
there's nothing in me that's wrong, it's just something in me that
doesn't connect with them. That doesn't mean something is wrong with
me nor with them, just that their's enough difference between us that
we can't connect properly for whatever type of relationship I or they
were trying for. I've learned that basing my self esteem and self
worth on what other's think of me is like trying to plug an electrical
cord into the printer port on the back of my terminal. It don't work!
Sorry, but that's how I perceive your note and comment. It's a lot
eaiser to beleive that sometimes things just don't work out then to
believe that I've something wrong in me that doesn't work right.
Sense learning this, I've enjoyed my relationships a lot more, and
excepted any breakups or disappointments from/in them a lot easier.
I'm not saying it doesn't hurt when someone I've come to care for
leaves or says they don't want to see me any more. Far from that,
I'm saying that looking for a problem within myself isn't the answer
to the question "What went wrong?" Don't think I don't make mistakes,
I have, by the bucket fulls, but they are only mistakes, I find them,
study them and try to avoid them the next time. THAT doens't make
something wrong in me, that makes me human.
SKip
|
1205.42 | Oh, Come on! | ELESYS::JASNIEWSKI | This time forever! | Tue Oct 08 1991 14:37 | 25 |
|
re .40 -
>The simple seduction gained me incredible self esteem and sent me back
>on the road to being my former self.
I cant believe that you'd make this statement in the context
of comparing men's rape with a womans seduction...how far is this from
some guy saying "The simple rape (of this woman) gained me incredible
self esteem and sent me back on the road to being my former self"
Whoa.
How is it that you're sense of self (esteem) can be so completely
determined by another person - that they can take it wholly away
from you, and you can then take it back and feel WONDERFUL about
yourself by have them succomb...to your seduction? I'm sure glad that
I dont derive so much of my own "value" based on whom I can "overcome"
- in one way or another.
(I liked the rest of your note, BTW)
Joe
|
1205.43 | Reply from anonymous author of base note | QUARK::MODERATOR | | Tue Oct 08 1991 14:49 | 29 |
| RE: .40
Well! Goodie for you. I bet YOU feel a *WHOLE* lot better getting
*that* off your chest. You seem to know everything already but let me
just *try* to shed some light on the subject. First of all, my *new*
(we've been living together for over a year) "beau" is not an insecure
person. My self esteem is not as low as you may think. My feelingd
of "guilt" and "shame" are only because I have betrayed another person
that loves me dearly and I am not in favor of hurting people unneccesarily.
Okay, so I've made a mistake but after having some time to think it through
I realize that what happened wasn't as bad as my initial reaction seemed
to think it was. It's just that I am a VERY sensitive person and know how
it feels to betrayed. What happened to me during my marriage as far as being
"cheated on" really hurt me inside and all I could think of after my "fling"
was putting someone else through those same feelings. My reason for not
telling my SO was because I know deep down that I have NO feelings left
for my ex and have no ties with him, so why shouldn't I just move on and
realize that I am only human. My SO isn't untrustworthy of me at all. It's
just that he has seen me go through my divorce and has been with me for all
the pain and he had his doubts about whether or not I was truly "over" my
ex. He thought I may still have some questions. I feel that if I were to
tell hiom about what happened, he may feel that his thoughts of me not
being over him were correct. Now that this has happened, it's really helped
me put things into perspective. I could care less about my ex and am
focusing all my energies into my current relationships. I am ready to
move on so why should I mention it. I have expressed these feelings to
my ex and we have both agreed to "forget about it" and move on. I won't
say anything to anyone in the future and neither will he. END OF STORY
|
1205.44 | | XCUSME::HOGGE | Shadow | Tue Oct 08 1991 16:22 | 8 |
| To the base noter,
GOOD FOR YOU! (And that isn't meant as a sarcastic remark!) I'm glad
to see you've gotten a grip on the situation and come to a dicision on
how to handle it. I wish you nothing but the best in your current
relationship.
SKip
|
1205.45 | getting the last word? | CSC32::GORTMAKER | Whatsa Gort? | Tue Oct 08 1991 18:09 | 11 |
| re.40
>>The point
is he left me-this had never happened in my life, I had always
broken<
SO being the dumped party instead of the dumper made you feel a need to
seduce him. I find this very sad did you take pride in never having
been dumped before this happened? Did you promptly dump him after you
were done with him?
-j
|
1205.46 | "Were you waiting for me?" | AMAMA::HAYWARD | | Wed Oct 09 1991 10:14 | 68 |
|
Whoops! I didn't mean to make this "my" topic of discussion, I merely
tried to draw parallels. I'll try to be brief...
RE .40
> I am who I am, I can't change that readily and have gotten to the
> point now where I wouldn't if I could because I like who I am.
I didn't like who I was. During my 4 year relationship, I deteriorated
and lost a lot of values that I had once cherished previously. I was
in a depressed state (I became dependent, isolated (reclusive), gained
weight, took abuse at work, etc...) At the time I didn't realize I was
depressed, now I know I was because I'm almost back to the person I
like.
My self worth was based on the fact that I did still have value in my
ex's life. I was able to seduce (read: to attract) my ex. Instead of
ending our relationship on a sour note we were able to openly discuss
our feelings of what changed in us to make our love go away. My ex is
still attracted to me- I needed to know that. I didn't dare believe
that love is a faucet you can simply turn off and on. By my "seducing"
my ex. I was able to bring closure to our relationship and continue
on with my life.
I relate this to our base noter because as you can see, she had the
same "healing" effect. She states .42 " I realize even more so since this
incident happened just how much he (new beau) means to me." She was
able to bring closure to her relationship with her ex that she hadn't
been able to do previously. Now she can go on with her new life with
her new beau, self assured.
RE 42:
I didn't compare men's rape with women's seduction-you did. I simply
stated that women can rape men to end the downslide of this
conversation and get back to what I thought were the key issues.
> how can your self esteem be so completely determined by another
person-that they can take it wholly away from you...
He did take it wholly away from me-that's the point! Granted I had
very low self esteem to begin with-this was simply the icing on the
cake. If your best friend walked up to you and said "I don't want
to play with you any more" and walked off wouldn't you start questioning
every action you made whether it was good or bad trying to figure out
for yourself why they don't want to play with you? Wouldn't you want
to talk to them to find out why? Wouldn't you avoid making new friends
until you figured out why your best friend left you?
I needed to know what the particular reasons were for his sudden shift in
values. I needed to know that I did still "attract" him, because he
attracted me. I did not "overcome" him, my seduction wasn't physical at
all. I simply brought him back into my life to end our relationship on
a postive note, we both learned an incredible amount about ourselves
and will be able to use this knowledge in future relationships.
RE: 43
I don't appreciate being spoken/written to in that tone of voice. If
I'm trying to draw a parallel or reading something into your words
which is incorrect I would appreciate it if you simply elaborated
(as you did) in your note. I was trying to help :o(, now I really
don't want to have anything to do with you.
I'm taking my toys and going home...
|
1205.47 | | XCUSME::HOGGE | Shadow | Wed Oct 09 1991 10:50 | 14 |
| Your previous note made it sound like you had regained your self esteem
from the experience of seduction... end of story. Now you've revealed
that you further learned NOT to let your self esteem be controled by
how you are perceived by others, you used "seduction" (I'm not sure I'd
have used that term because of the implications it leaves) to question
the relationship and learn from it. That's a lot different from what
your previous reply left as an impression of the type of person you are
at this point in your life. To be honest it left me with the belief
that you were someone very shallow and had a LOT to learn about
yourself in general and life imparticular.
I'm glad to find out that isn't the case.
Skip
|